Alain Kuntz
France · Male · 190.6 lbs (86.5 kg) bodyweight at best meet · FFForce
Pull-dominant
#1984 in the elite index
429.1 DOTS
Best squat
496 lbs
225 kg
Best bench press
314.2 lbs
142.5 kg
Best deadlift
622.8 lbs
282.5 kg
Best total
1,433 lbs
650 kg
Best DOTS
429.1
Profile analysis
Alain Kuntz ranks #1984 among the men in our elite index and #1100 in France, with a best DOTS score of 429.1 set at Nancy Power Meet 3 (2026).
Relative to bodyweight, Alain squats 2.60×, benches 1.65× and deadlifts 3.27× bodyweight. The total splits 35% squat, 22% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 7 raw full-power meets in 1 federation (FFForce), Alain took 1 first place. From the first recorded meet to the best one, the total grew by 330.7 lbs (150.0 kg) — about 125.0 lbs per year over 2.6 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
429.1
Best Wilks
423.9
Best IPF GL
88.2
Career make rate and attempt selection
Alain made 78% of recorded attempts (49/63) and went 9-for-9 in 1 of 7 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 76% (16/21) | 93% of best | +21 lbs | +16 lbs |
| Bench press | 67% (14/21) | 95% of best | +18 lbs | +6 lbs |
| Deadlift | 90% (19/21) | 89% of best | +40 lbs | +28 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
16 competition PRs after the first meet. Most recent: total on 2026-05-08. Longest gap between two PRs: 1.1 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-05-08 | Total | 1,433 lbs (650 kg) | +71.7 lbs | Nancy Power Meet 3 |
| 2026-05-08 | Deadlift | 622.8 lbs (282.5 kg) | +16.5 lbs | Nancy Power Meet 3 |
| 2026-05-08 | Bench press | 314.2 lbs (142.5 kg) | +11 lbs | Nancy Power Meet 3 |
| 2026-05-08 | Squat | 496 lbs (225 kg) | +27.6 lbs | Nancy Power Meet 3 |
| 2025-09-20 | Deadlift | 606.3 lbs (275 kg) | +16.5 lbs | Nancy Power Meet 2 |
| 2025-06-07 | Total | 1,361.4 lbs (617.5 kg) | +104.7 lbs | HEROAD MEET 3 |
| 2025-06-07 | Deadlift | 589.7 lbs (267.5 kg) | +33.1 lbs | HEROAD MEET 3 |
| 2025-06-07 | Bench press | 303.1 lbs (137.5 kg) | +38.6 lbs | HEROAD MEET 3 |
| 2025-06-07 | Squat | 468.5 lbs (212.5 kg) | +22 lbs | HEROAD MEET 3 |
| 2024-09-21 | Total | 1,256.6 lbs (570 kg) | +44.1 lbs | Nancy Power Meet |
| 2024-09-21 | Deadlift | 556.7 lbs (252.5 kg) | +33.1 lbs | Nancy Power Meet |
| 2024-09-21 | Squat | 446.4 lbs (202.5 kg) | +22 lbs | Nancy Power Meet |
| 2024-05-18 | Total | 1,212.5 lbs (550 kg) | +110.2 lbs | HEROAD MEET 2 |
| 2024-05-18 | Deadlift | 523.6 lbs (237.5 kg) | +66.1 lbs | HEROAD MEET 2 |
| 2024-05-18 | Bench press | 264.6 lbs (120 kg) | +16.5 lbs | HEROAD MEET 2 |
Lift ratios and bodyweight
Deadlift / squat
1.26×
Pulling vs. squatting strength
Bench / squat
0.63×
Pressing vs. squatting strength
Bodyweight 2024
181.1 lbs
Average at meets
Bodyweight 2026
195.9 lbs
+14.8 lbs over the career
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Compare your lifts with Alain Kuntz
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-09-12 | Bruley Power Show · FFForce | 7 | 201.2 lbs | 474 lbs / 314.2 lbs / 589.7 lbs | 1,377.9 lbs (625 kg) | 401.4 |
| 2026-05-08 | Nancy Power Meet 3 · FFForce | 1 | 190.6 lbs | 496 lbs / 314.2 lbs / 622.8 lbs | 1,433 lbs (650 kg) | 429.1 |
| 2025-09-20 | Nancy Power Meet 2 · FFForce | 4 | 181.6 lbs | 457.5 lbs / 281.1 lbs / 606.3 lbs | 1,344.8 lbs (610 kg) | 413.6 |
| 2025-06-07 | HEROAD MEET 3 · FFForce | 4 | 181.6 lbs | 468.5 lbs / 303.1 lbs / 589.7 lbs | 1,361.4 lbs (617.5 kg) | 418.7 |
| 2024-09-21 | Nancy Power Meet · FFForce | 3 | 181.6 lbs | 446.4 lbs / 253.5 lbs / 556.7 lbs | 1,256.6 lbs (570 kg) | 386.5 |
| 2024-05-18 | HEROAD MEET 2 · FFForce | 7 | 180.6 lbs | 424.4 lbs / 264.6 lbs / 523.6 lbs | 1,212.5 lbs (550 kg) | 374.1 |
| 2024-01-20 | Championnat Régional Hommes Sub-Juniors/Seniors/Masters FA/PL Grand Est · FFForce | 6 | 181.2 lbs | 396.8 lbs / 248 lbs / 457.5 lbs | 1,102.3 lbs (500 kg) | 339.4 |
Frequent rivals
Lifters from our index who competed at the same meets as Alain at least twice.
Jacky Greiner →
5 shared meets · last 2026
Loan Ercker →
5 shared meets · last 2026
Léo Vincent →
4 shared meets · last 2026
Noah Ledien →
4 shared meets · last 2026
Benjamin Thouvenin →
4 shared meets · last 2026
Matteo Laurent →
3 shared meets · last 2026
Thomas Houpert →
3 shared meets · last 2026
Brandon Marchal →
3 shared meets · last 2026
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
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