Romain Dhallewin
France · Male · 144.4 lbs (65.5 kg) bodyweight at best meet · FFForce
Bench specialist
#1681 in the elite index
441.3 DOTS
Best squat
435.4 lbs
197.5 kg
Best bench press
325.2 lbs
147.5 kg
Best deadlift
485 lbs
220 kg
Best total
1,234.6 lbs
560 kg
Best DOTS
441.3
Profile analysis
Romain Dhallewin ranks #1681 among the men in our elite index and #820 in France and #106 in the 66 kg class, with a best DOTS score of 441.3 set at Championnat de France Juniors de Force Athlétique (2026).
Relative to bodyweight, Romain squats 3.02×, benches 2.25× and deadlifts 3.36× bodyweight. The total splits 35% squat, 26% bench and 39% deadlift.
Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).
Across 5 raw full-power meets in 1 federation (FFForce), Romain took 1 first place. From the first recorded meet to the best one, the total grew by 259.0 lbs (117.5 kg) — about 74.4 lbs per year over 3.5 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
441.3
Best Wilks
442.5
Best IPF GL
87.7
Career make rate and attempt selection
Romain made 80% of recorded attempts (36/45) and went 9-for-9 in 0 of 5 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 87% (13/15) | 92% of best | +19 lbs | +18 lbs |
| Bench press | 80% (12/15) | 93% of best | +18 lbs | +10 lbs |
| Deadlift | 73% (11/15) | 92% of best | +33 lbs | +25 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
13 competition PRs after the first meet. Most recent: total on 2026-05-14. Longest gap between two PRs: 1.3 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-05-14 | Total | 1,234.6 lbs (560 kg) | +5.5 lbs | Championnat de France Juniors de Force Athlétique |
| 2026-05-14 | Bench press | 325.2 lbs (147.5 kg) | +16.5 lbs | Championnat de France Juniors de Force Athlétique |
| 2025-10-25 | Total | 1,229.1 lbs (557.5 kg) | +60.6 lbs | Silent Worker Meet 8 |
| 2025-10-25 | Bench press | 308.6 lbs (140 kg) | +33.1 lbs | Silent Worker Meet 8 |
| 2025-10-25 | Squat | 435.4 lbs (197.5 kg) | +27.6 lbs | Silent Worker Meet 8 |
| 2024-06-29 | Total | 1,168.4 lbs (530 kg) | +110.2 lbs | Silent Worker Meet 6 |
| 2024-06-29 | Deadlift | 485 lbs (220 kg) | +44.1 lbs | Silent Worker Meet 6 |
| 2024-06-29 | Bench press | 275.6 lbs (125 kg) | +27.6 lbs | Silent Worker Meet 6 |
| 2024-06-29 | Squat | 407.9 lbs (185 kg) | +38.6 lbs | Silent Worker Meet 6 |
| 2023-11-25 | Total | 1,058.2 lbs (480 kg) | +82.7 lbs | Challenge Jean-Claude Roux |
| 2023-11-25 | Deadlift | 440.9 lbs (200 kg) | +44.1 lbs | Challenge Jean-Claude Roux |
| 2023-11-25 | Bench press | 248 lbs (112.5 kg) | +22 lbs | Challenge Jean-Claude Roux |
| 2023-11-25 | Squat | 369.3 lbs (167.5 kg) | +16.5 lbs | Challenge Jean-Claude Roux |
Lift ratios and bodyweight
Deadlift / squat
1.11×
Pulling vs. squatting strength
Bench / squat
0.75×
Pressing vs. squatting strength
Bodyweight 2022
142.6 lbs
Average at meets
Bodyweight 2026
144.4 lbs
+1.8 lbs over the career
Progression over time
Compared with all competitive lifters (up to 145.5 lbs class)
Compare your lifts with Romain Dhallewin
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-05-14 | Championnat de France Juniors de Force Athlétique · FFForce | 16 | 144.4 lbs | 424.4 lbs / 325.2 lbs / 485 lbs | 1,234.6 lbs (560 kg) | 441.3 |
| 2025-10-25 | Silent Worker Meet 8 · FFForce | 18 | 144.9 lbs | 435.4 lbs / 308.6 lbs / 485 lbs | 1,229.1 lbs (557.5 kg) | 438.3 |
| 2024-06-29 | Silent Worker Meet 6 · FFForce | 19 | 144.5 lbs | 407.9 lbs / 275.6 lbs / 485 lbs | 1,168.4 lbs (530 kg) | 417.5 |
| 2023-11-25 | Challenge Jean-Claude Roux · FFForce | 4 | 143.3 lbs | 369.3 lbs / 248 lbs / 440.9 lbs | 1,058.2 lbs (480 kg) | 380.4 |
| 2022-11-19 | Challenge FA Jean-Claude Roux · FFForce | 1 | 142.6 lbs | 352.7 lbs / 226 lbs / 396.8 lbs | 975.5 lbs (442.5 kg) | 351.9 |
Frequent rivals
Lifters from our index who competed at the same meets as Romain at least twice.
Enzo Sollima →
3 shared meets · last 2026
Matéo Carrico →
3 shared meets · last 2026
Quentin Burban →
2 shared meets · last 2026
Bastien Jakubowicz →
2 shared meets · last 2026
Jurins Kengamu →
2 shared meets · last 2025
Emil Krastev →
2 shared meets · last 2025
Antoine de Rohden →
2 shared meets · last 2025
Panagiotis Tarinidis →
2 shared meets · last 2025
Lifters at a similar bodyweight
Raymond Phillips
USA · 1,700 lbs · DOTS 621
Kjell Egil Bakkelund
Norway · 1,796.8 lbs · DOTS 615
Daniel Clements
USA · 1,643.5 lbs · DOTS 579
Joseph Jordan
USA · 1,614.9 lbs · DOTS 574
Michael Estrella
USA · 1,627 lbs · DOTS 570
Kyota Ushiyama
Japan · 1,598.3 lbs · DOTS 569
Luke Frandsen
USA · 1,587.3 lbs · DOTS 568
Kasemsand Senumong
Thailand · 1,576.3 lbs · DOTS 566
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