Sara Gorbahn

    Canada · Female · 195.3 lbs (88.6 kg) bodyweight at best meet · WRPF-CAN

    Canada

    Pull-dominant

    #248 in the elite index

    540.9 DOTS

    Squat
    220 kg
    Bench
    120 kg
    Deadlift
    262.5 kg

    Best squat

    485 lbs

    220 kg

    Best bench press

    264.6 lbs

    120 kg

    Best deadlift

    578.7 lbs

    262.5 kg

    Best total

    1,328.3 lbs

    602.5 kg

    Best DOTS

    540.9

    Profile analysis

    Sara Gorbahn ranks #248 among the women in our elite index and #39 in Canada and #13 in the 90 kg class, with a best DOTS score of 540.9 set at She Devil 4 (2026).

    Relative to bodyweight, Sara squats 2.48×, benches 1.35× and deadlifts 2.96× bodyweight. The total splits 37% squat, 20% bench and 44% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 2 raw full-power meets in 2 federations (ABS, WRPF-CAN), Sara took 1 first place.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    540.9

    Best Wilks

    524.1

    Best IPF GL

    111.5

    Career make rate and attempt selection

    Sara made 83% of recorded attempts (15/18) and went 9-for-9 in 1 of 2 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat83% (5/6)91% of best+30 lbs+11 lbs
    Bench press83% (5/6)88% of best+25 lbs+6 lbs
    Deadlift83% (5/6)91% of best+39 lbs+33 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    4 competition PRs after the first meet. Most recent: total on 2026-02-21.

    DateLiftNew bestGainMeet
    2026-02-21Total1,328.3 lbs (602.5 kg)+88.2 lbsShe Devil 4
    2026-02-21Deadlift578.7 lbs (262.5 kg)+55.1 lbsShe Devil 4
    2026-02-21Bench press264.6 lbs (120 kg)+16.5 lbsShe Devil 4
    2026-02-21Squat485 lbs (220 kg)+16.5 lbsShe Devil 4

    Lift ratios and bodyweight

    Deadlift / squat

    1.19×

    Pulling vs. squatting strength

    Bench / squat

    0.55×

    Pressing vs. squatting strength

    Bodyweight 2025

    182.8 lbs

    Average at meets

    Bodyweight 2026

    195.3 lbs

    +12.6 lbs over the career

    Progression over time

    Compared with all competitive lifters (185.2+ lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-02-21She Devil 4 · WRPF-CAN1195.3 lbs485 lbs / 264.6 lbs / 578.7 lbs1,328.3 lbs (602.5 kg)540.9
    2025-10-12Series Rumble 2 and Grand Prix · ABS2182.8 lbs468.5 lbs / 248 lbs / 523.6 lbs1,240.1 lbs (562.5 kg)520.9

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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