Ziana Azariah
England · Female · 185.1 lbs (84 kg) bodyweight at best meet · IPF
Pull-dominant
#90 in the elite index
570.7 DOTS
Best squat
501.6 lbs
227.5 kg
Best bench press
270.1 lbs
122.5 kg
Best deadlift
595.2 lbs
270 kg
Best total
1,366.9 lbs
620 kg
Best DOTS
570.7
Profile analysis
Ziana Azariah ranks #90 among the women in our elite index and #12 in England and #1 in the 84 kg class, with a best DOTS score of 570.7 set at World Classic Powerlifting Championships (2026).
Relative to bodyweight, Ziana squats 2.71×, benches 1.46× and deadlifts 3.22× bodyweight. The total splits 37% squat, 20% bench and 44% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 18 raw full-power meets in 4 federations (EPA, BP, IPF, EPF), Ziana took 7 first places. From the first recorded meet to the best one, the total grew by 314.2 lbs (142.5 kg) — about 63.5 lbs per year over 4.9 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
570.7
Best Wilks
553.0
Best IPF GL
117.1
Career make rate and attempt selection
Ziana made 93% of recorded attempts (151/162) and went 9-for-9 in 9 of 18 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 98% (53/54) | 92% of best | +25 lbs | +13 lbs |
| Bench press | 91% (49/54) | 92% of best | +12 lbs | +7 lbs |
| Deadlift | 91% (49/54) | 91% of best | +32 lbs | +24 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
46 competition PRs after the first meet. Most recent: total on 2026-06-13. Longest gap between two PRs: 1.6 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-06-13 | Total | 1,366.9 lbs (620 kg) | +5.5 lbs | World Classic Powerlifting Championships |
| 2026-06-13 | Squat | 501.6 lbs (227.5 kg) | +5.5 lbs | World Classic Powerlifting Championships |
| 2025-08-14 | Total | 1,361.4 lbs (617.5 kg) | +23.1 lbs | World Games |
| 2025-08-14 | Deadlift | 595.2 lbs (270 kg) | +1.1 lbs | World Games |
| 2025-08-14 | Bench press | 270.1 lbs (122.5 kg) | +11 lbs | World Games |
| 2025-06-08 | Total | 1,338.2 lbs (607 kg) | +15.4 lbs | World Classic Powerlifting Championships |
| 2025-06-08 | Deadlift | 594.1 lbs (269.5 kg) | +9.9 lbs | World Classic Powerlifting Championships |
| 2025-06-08 | Bench press | 259 lbs (117.5 kg) | +16.5 lbs | World Classic Powerlifting Championships |
| 2024-11-21 | Total | 1,322.8 lbs (600 kg) | +16.5 lbs | British Open Classic Powerlifting Championships |
| 2024-11-21 | Deadlift | 584.2 lbs (265 kg) | +5.5 lbs | British Open Classic Powerlifting Championships |
| 2024-11-21 | Bench press | 242.5 lbs (110 kg) | +5.5 lbs | British Open Classic Powerlifting Championships |
| 2024-11-21 | Squat | 496 lbs (225 kg) | +5.5 lbs | British Open Classic Powerlifting Championships |
| 2024-06-15 | Total | 1,306.2 lbs (592.5 kg) | +20.9 lbs | World Classic Powerlifting Championships |
| 2024-06-15 | Deadlift | 578.7 lbs (262.5 kg) | +9.9 lbs | World Classic Powerlifting Championships |
| 2024-06-15 | Squat | 490.5 lbs (222.5 kg) | +5.5 lbs | World Classic Powerlifting Championships |
Lift ratios and bodyweight
Deadlift / squat
1.19×
Pulling vs. squatting strength
Bench / squat
0.54×
Pressing vs. squatting strength
Bodyweight 2021
183.2 lbs
Average at meets
Bodyweight 2026
185.1 lbs
+1.9 lbs over the career
Progression over time
Compared with all competitive lifters (up to 185.2 lbs class)
Compare your lifts with Ziana Azariah
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-13 | World Classic Powerlifting Championships · IPF | 1 | 185.1 lbs | 501.6 lbs / 270.1 lbs / 595.2 lbs | 1,366.9 lbs (620 kg) | 570.7 |
| 2026-01-31 | Sheffield Powerlifting Championships · IPF | 12 | 185.2 lbs | 490.5 lbs / 264.6 lbs / 567.7 lbs | 1,322.8 lbs (600 kg) | 552.1 |
| 2025-12-05 | SBD British Open Classic Powerlifting Championships · BP | 1 | 185.2 lbs | 474 lbs / 259 lbs / 578.7 lbs | 1,311.7 lbs (595 kg) | 547.5 |
| 2025-08-14 | World Games · IPF | 5 | 195.5 lbs | 496 lbs / 270.1 lbs / 595.2 lbs | 1,361.4 lbs (617.5 kg) | 554.1 |
| 2025-06-08 | World Classic Powerlifting Championships · IPF | 2 | 185.1 lbs | 485 lbs / 259 lbs / 594.1 lbs | 1,338.2 lbs (607 kg) | 558.7 |
| 2024-11-21 | British Open Classic Powerlifting Championships · BP | 1 | 185 lbs | 496 lbs / 242.5 lbs / 584.2 lbs | 1,322.8 lbs (600 kg) | 552.4 |
| 2024-06-15 | World Classic Powerlifting Championships · IPF | 2 | 184.7 lbs | 490.5 lbs / 237 lbs / 578.7 lbs | 1,306.2 lbs (592.5 kg) | 545.8 |
| 2024-03-12 | European Open Classic Powerlifting Championships · EPF | 2 | 185 lbs | 485 lbs / 231.5 lbs / 568.8 lbs | 1,285.3 lbs (583 kg) | 536.7 |
| 2023-12-04 | European Open Classic Powerlifting Championships · EPF | 1 | 184.5 lbs | 485 lbs / 237 lbs / 558.9 lbs | 1,280.9 lbs (581 kg) | 535.5 |
| 2023-06-11 | World Classic Powerlifting Championships · IPF | 3 | 185 lbs | 457.5 lbs / 226 lbs / 545.6 lbs | 1,229.1 lbs (557.5 kg) | 513.3 |
| 2023-03-16 | Eleiko British Open Classic Championships · BP | 1 | 184.1 lbs | 464.1 lbs / 220.5 lbs / 540.1 lbs | 1,224.7 lbs (555.5 kg) | 512.6 |
| 2022-11-25 | European Classic Powerlifting Championships · EPF | 3 | 184.8 lbs | 457.5 lbs / 220.5 lbs / 542.3 lbs | 1,220.3 lbs (553.5 kg) | 509.8 |
| 2022-09-23 | Arnold Sports Festival · IPF | 11 | 183.6 lbs | 440.9 lbs / 215 lbs / 529.1 lbs | 1,185 lbs (537.5 kg) | 496.6 |
| 2022-06-06 | World Classic Powerlifting Championships · IPF | 4 | 182.4 lbs | 446.4 lbs / 209.4 lbs / 518.1 lbs | 1,174 lbs (532.5 kg) | 493.5 |
| 2022-03-19 | British Classic Women's Championships · BP | 2 | 184.1 lbs | 435.4 lbs / 198.4 lbs / 496 lbs | 1,129.9 lbs (512.5 kg) | 472.9 |
| 2021-12-04 | SuperTraining Christmas Classic · EPA | 1 | 184.1 lbs | 418.9 lbs / 187.4 lbs / 479.5 lbs | 1,085.8 lbs (492.5 kg) | 454.5 |
| 2021-09-04 | British Open Classic · BP | 3 | 182.5 lbs | 396.8 lbs / 181.9 lbs / 463 lbs | 1,041.7 lbs (472.5 kg) | 437.8 |
| 2021-07-03 | ST Summer Showdown · EPA | 1 | 183 lbs | 407.9 lbs / 170.9 lbs / 474 lbs | 1,052.7 lbs (477.5 kg) | 441.9 |
Frequent rivals
Lifters from our index who competed at the same meets as Ziana at least twice.
Annie Nelson →
14 shared meets · last 2026
Bobbie Butters →
13 shared meets · last 2026
Joy Nnamani →
12 shared meets · last 2026
Sophia Ellis →
11 shared meets · last 2025
Chiara Bernardi →
10 shared meets · last 2026
Tiffany Chapon →
9 shared meets · last 2026
Marte Kjenner →
9 shared meets · last 2026
Sara Naldi →
9 shared meets · last 2026
Lifters at a similar bodyweight
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Anna Pardzhiani
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