Steve Johnson
USA · Male · 300.3 lbs (136.2 kg) bodyweight at best meet · USPA
Pull-dominant
#639 in the elite index
534.4 DOTS
Best squat
749.6 lbs
340 kg
Best bench press
512.6 lbs
232.5 kg
Best deadlift
870.8 lbs
395 kg
Best total
2,133 lbs
967.5 kg
Best DOTS
534.4
Profile analysis
Steve Johnson ranks #639 among the men in our elite index and #510 in USA and #30 in the 140 kg class, with a best DOTS score of 534.4 set at The Tribute (2019).
Relative to bodyweight, Steve squats 2.50×, benches 1.71× and deadlifts 2.90× bodyweight. The total splits 35% squat, 24% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 1 raw full-power meet in 1 federation (USPA), Steve took 0 first places.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
534.4
Best Wilks
542.9
Best IPF GL
106.6
Career make rate and attempt selection
The federations Steve competed in did not publish individual attempts, so make rate and attempt selection cannot be calculated.
Personal record timeline
No competition PR after the first recorded meet.
Lift ratios and bodyweight
Deadlift / squat
1.16×
Pulling vs. squatting strength
Bench / squat
0.68×
Pressing vs. squatting strength
Bodyweight 2019
300.3 lbs
Average at meets
Bodyweight 2019
300.3 lbs
Average at meets
Compared with all competitive lifters (264.6+ lbs class)
Compare your lifts with Steve Johnson
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2019-08-03 | The Tribute · USPA | 2 | 300.3 lbs | 749.6 lbs / 512.6 lbs / 870.8 lbs | 2,133 lbs (967.5 kg) | 534.4 |
Lifters at a similar bodyweight
Andrew Hause
USA · 2,502.2 lbs · DOTS 632
Kyle Kirvay
USA · 2,480.2 lbs · DOTS 621
Fernando Arias
USA · 2,386.5 lbs · DOTS 603
Eric Lilliebridge
USA · 2,370 lbs · DOTS 591
Shane Haller
USA · 2,347.9 lbs · DOTS 584
Zebulun Drake
USA · 2,334.7 lbs · DOTS 578
Justin Zottl
Canada · 2,309.3 lbs · DOTS 574
Kenneth Cooper
USA · 2,287.3 lbs · DOTS 572
How close are you to Steve?
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