Sylvain Maron

    France · Male · 203.3 lbs (92.2 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #1522 in the elite index

    447.2 DOTS

    Squat
    245 kg
    Bench
    165 kg
    Deadlift
    290 kg

    Best squat

    540.1 lbs

    245 kg

    Best bench press

    363.8 lbs

    165 kg

    Best deadlift

    639.3 lbs

    290 kg

    Best total

    1,543.2 lbs

    700 kg

    Best DOTS

    447.2

    Profile analysis

    Sylvain Maron ranks #1522 among the men in our elite index and #671 in France and #183 in the 93 kg class, with a best DOTS score of 447.2 set at Championnats de France Juniors de Force Athlétique (2023).

    Relative to bodyweight, Sylvain squats 2.66×, benches 1.79× and deadlifts 3.15× bodyweight. The total splits 35% squat, 24% bench and 41% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 3 raw full-power meets in 1 federation (FFForce), Sylvain took 1 first place. From the first recorded meet to the best one, the total grew by 248.0 lbs (112.5 kg) — about 240.3 lbs per year over 1.0 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    447.2

    Best Wilks

    441.6

    Best IPF GL

    92.0

    Career make rate and attempt selection

    Sylvain made 93% of recorded attempts (25/27) and went 9-for-9 in 2 of 3 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat100% (9/9)91% of best+22 lbs+22 lbs
    Bench press78% (7/9)94% of best+18 lbs+7 lbs
    Deadlift100% (9/9)90% of best+31 lbs+31 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    8 competition PRs after the first meet. Most recent: total on 2023-04-08 (3.6 years ago).

    DateLiftNew bestGainMeet
    2023-04-08Total1,543.2 lbs (700 kg)+77.2 lbsChampionnats de France Juniors de Force Athlétique
    2023-04-08Deadlift639.3 lbs (290 kg)+33.1 lbsChampionnats de France Juniors de Force Athlétique
    2023-04-08Bench press363.8 lbs (165 kg)+11 lbsChampionnats de France Juniors de Force Athlétique
    2023-04-08Squat540.1 lbs (245 kg)+33.1 lbsChampionnats de France Juniors de Force Athlétique
    2023-01-21Total1,466.1 lbs (665 kg)+170.9 lbsChampionnat Régional Grand Est FA/PL
    2023-01-21Deadlift606.3 lbs (275 kg)+77.2 lbsChampionnat Régional Grand Est FA/PL
    2023-01-21Bench press352.7 lbs (160 kg)+49.6 lbsChampionnat Régional Grand Est FA/PL
    2023-01-21Squat507.1 lbs (230 kg)+44.1 lbsChampionnat Régional Grand Est FA/PL

    Lift ratios and bodyweight

    Deadlift / squat

    1.18×

    Pulling vs. squatting strength

    Bench / squat

    0.67×

    Pressing vs. squatting strength

    Bodyweight 2022

    200.8 lbs

    Average at meets

    Bodyweight 2023

    201.1 lbs

    +0.3 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 205 lbs class)

    Compare your lifts with Sylvain Maron

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2023-04-08Championnats de France Juniors de Force Athlétique · FFForce4203.3 lbs540.1 lbs / 363.8 lbs / 639.3 lbs1,543.2 lbs (700 kg)447.2
    2023-01-21Championnat Régional Grand Est FA/PL · FFForceG199 lbs507.1 lbs / 352.7 lbs / 606.3 lbs1,466.1 lbs (665 kg)429.4
    2022-03-27Open de Linas · FFForce1200.8 lbs463 lbs / 303.1 lbs / 529.1 lbs1,295.2 lbs (587.5 kg)377.6

    Frequent rivals

    Lifters from our index who competed at the same meets as Sylvain at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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