Florent Ardizio

    France · Male · 130.1 lbs (59 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #1635 in the elite index

    442.9 DOTS

    Squat
    180 kg
    Bench
    125 kg
    Deadlift
    222.5 kg

    Best squat

    396.8 lbs

    180 kg

    Best bench press

    275.6 lbs

    125 kg

    Best deadlift

    490.5 lbs

    222.5 kg

    Best total

    1,140.9 lbs

    517.5 kg

    Best DOTS

    442.9

    Profile analysis

    Florent Ardizio ranks #1635 among the men in our elite index and #777 in France and #38 in the 59 kg class, with a best DOTS score of 442.9 set at HEROAD MEET 3 (2025).

    Relative to bodyweight, Florent squats 3.05×, benches 2.12× and deadlifts 3.77× bodyweight. The total splits 34% squat, 24% bench and 42% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 5 raw full-power meets in 1 federation (FFForce), Florent took 3 first places. From the first recorded meet to the best one, the total grew by 77.2 lbs (35.0 kg) — about 32.5 lbs per year over 2.4 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    442.9

    Best Wilks

    448.3

    Best IPF GL

    85.6

    Career make rate and attempt selection

    Florent made 84% of recorded attempts (38/45) and went 9-for-9 in 1 of 5 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat87% (13/15)92% of best+22 lbs+15 lbs
    Bench press80% (12/15)92% of best+13 lbs+8 lbs
    Deadlift87% (13/15)92% of best+28 lbs+20 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    9 competition PRs after the first meet. Most recent: total on 2025-06-07 (1.4 years ago). Longest gap between two PRs: 1.7 years.

    DateLiftNew bestGainMeet
    2025-06-07Total1,140.9 lbs (517.5 kg)+33.1 lbsHEROAD MEET 3
    2025-06-07Bench press275.6 lbs (125 kg)+11 lbsHEROAD MEET 3
    2024-05-18Deadlift490.5 lbs (222.5 kg)+22 lbsHEROAD MEET 2
    2024-05-18Bench press264.6 lbs (120 kg)+16.5 lbsHEROAD MEET 2
    2023-09-20Total1,107.8 lbs (502.5 kg)+27.6 lbsChampionnats de France Élite de Force Athlétique
    2023-09-20Deadlift468.5 lbs (212.5 kg)+16.5 lbsChampionnats de France Élite de Force Athlétique
    2023-04-08Total1,080.3 lbs (490 kg)+16.5 lbsChampionnats de France Juniors de Force Athlétique
    2023-04-08Deadlift451.9 lbs (205 kg)+11 lbsChampionnats de France Juniors de Force Athlétique
    2023-04-08Bench press248 lbs (112.5 kg)+22 lbsChampionnats de France Juniors de Force Athlétique

    Lift ratios and bodyweight

    Deadlift / squat

    1.24×

    Pulling vs. squatting strength

    Bench / squat

    0.69×

    Pressing vs. squatting strength

    Bodyweight 2023

    129.9 lbs

    Average at meets

    Bodyweight 2025

    130.1 lbs

    +0.2 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 130.1 lbs class)

    Compare your lifts with Florent Ardizio

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2025-06-07HEROAD MEET 3 · FFForce1130.1 lbs396.8 lbs / 275.6 lbs / 468.5 lbs1,140.9 lbs (517.5 kg)442.9
    2024-05-18HEROAD MEET 2 · FFForce1129.4 lbs352.7 lbs / 264.6 lbs / 490.5 lbs1,107.8 lbs (502.5 kg)431.9
    2023-09-20Championnats de France Élite de Force Athlétique · FFForce3129.7 lbs391.3 lbs / 248 lbs / 468.5 lbs1,107.8 lbs (502.5 kg)431.0
    2023-04-08Championnats de France Juniors de Force Athlétique · FFForce5129.9 lbs380.3 lbs / 248 lbs / 451.9 lbs1,080.3 lbs (490 kg)419.7
    2023-01-21Championnat Régional Grand Est FA/PL · FFForce1130.1 lbs396.8 lbs / 226 lbs / 440.9 lbs1,063.7 lbs (482.5 kg)413.0

    Frequent rivals

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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