Ugo Senouillet
France · Male · 144.4 lbs (65.5 kg) bodyweight at best meet · FFForce
Balanced lifter
#980 in the elite index
500.5 DOTS
Best squat
518.1 lbs
235 kg
Best bench press
325.2 lbs
147.5 kg
Best deadlift
556.7 lbs
252.5 kg
Best total
1,399.9 lbs
635 kg
Best DOTS
500.5
Profile analysis
Ugo Senouillet ranks #980 among the men in our elite index and #126 in France and #37 in the 66 kg class, with a best DOTS score of 500.5 set at Championnats de France de Force Athlétique Open (2025).
Relative to bodyweight, Ugo squats 3.59×, benches 2.25× and deadlifts 3.86× bodyweight. The total splits 37% squat, 23% bench and 40% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 6 raw full-power meets in 1 federation (FFForce), Ugo took 3 first places. From the first recorded meet to the best one, the total grew by 606.3 lbs (275.0 kg) — about 215.8 lbs per year over 2.8 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
500.5
Best Wilks
501.9
Best IPF GL
99.4
Career make rate and attempt selection
Ugo made 69% of recorded attempts (37/54) and went 9-for-9 in 0 of 6 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 61% (11/18) | 92% of best | +26 lbs | +22 lbs |
| Bench press | 78% (14/18) | 93% of best | +15 lbs | +9 lbs |
| Deadlift | 67% (12/18) | 91% of best | +37 lbs | +29 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
19 competition PRs after the first meet. Most recent: total on 2025-12-17. Longest gap between two PRs: 1.5 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2025-12-17 | Total | 1,399.9 lbs (635 kg) | +71.7 lbs | Championnats de France de Force Athlétique Open |
| 2025-12-17 | Deadlift | 556.7 lbs (252.5 kg) | +27.6 lbs | Championnats de France de Force Athlétique Open |
| 2025-12-17 | Bench press | 325.2 lbs (147.5 kg) | +11 lbs | Championnats de France de Force Athlétique Open |
| 2025-12-17 | Squat | 518.1 lbs (235 kg) | +33.1 lbs | Championnats de France de Force Athlétique Open |
| 2025-07-19 | Total | 1,328.3 lbs (602.5 kg) | +192.9 lbs | Open de Rians |
| 2025-07-19 | Deadlift | 529.1 lbs (240 kg) | +22 lbs | Open de Rians |
| 2025-07-19 | Bench press | 314.2 lbs (142.5 kg) | +60.6 lbs | Open de Rians |
| 2025-07-19 | Squat | 485 lbs (220 kg) | +110.2 lbs | Open de Rians |
| 2024-04-13 | Total | 1,135.4 lbs (515 kg) | +44.1 lbs | Championnats de France Jeunes de Force Athlétique |
| 2024-04-13 | Deadlift | 507.1 lbs (230 kg) | +22 lbs | Championnats de France Jeunes de Force Athlétique |
| 2024-04-13 | Squat | 374.8 lbs (170 kg) | +22 lbs | Championnats de France Jeunes de Force Athlétique |
| 2024-01-27 | Total | 1,091.3 lbs (495 kg) | +209.4 lbs | Grand Prix Caladois |
| 2024-01-27 | Deadlift | 485 lbs (220 kg) | +82.7 lbs | Grand Prix Caladois |
| 2024-01-27 | Bench press | 253.5 lbs (115 kg) | +60.6 lbs | Grand Prix Caladois |
| 2024-01-27 | Squat | 352.7 lbs (160 kg) | +66.1 lbs | Grand Prix Caladois |
Lift ratios and bodyweight
Deadlift / squat
1.07×
Pulling vs. squatting strength
Bench / squat
0.63×
Pressing vs. squatting strength
Bodyweight 2023
127.9 lbs
Average at meets
Bodyweight 2025
144.7 lbs
+16.8 lbs over the career
Progression over time
Compared with all competitive lifters (up to 145.5 lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-12-17 | Championnats de France de Force Athlétique Open · FFForce | 4 | 144.4 lbs | 518.1 lbs / 325.2 lbs / 556.7 lbs | 1,399.9 lbs (635 kg) | 500.5 |
| 2025-07-19 | Open de Rians · FFForce | 1 | 145.1 lbs | 485 lbs / 314.2 lbs / 529.1 lbs | 1,328.3 lbs (602.5 kg) | 473.1 |
| 2024-04-13 | Championnats de France Jeunes de Force Athlétique · FFForce | 6 | 129.4 lbs | 374.8 lbs / 253.5 lbs / 507.1 lbs | 1,135.4 lbs (515 kg) | 442.7 |
| 2024-01-27 | Grand Prix Caladois · FFForce | 1 | 129.1 lbs | 352.7 lbs / 253.5 lbs / 485 lbs | 1,091.3 lbs (495 kg) | 426.4 |
| 2023-04-22 | Championnats de France Sub-Juniors de Force Athlétique · FFForce | 4 | 128.3 lbs | 286.6 lbs / 192.9 lbs / 402.3 lbs | 881.8 lbs (400 kg) | 346.4 |
| 2023-02-25 | Challenge de Printemps · FFForce | 1 | 127.6 lbs | 242.5 lbs / 176.4 lbs / 374.8 lbs | 793.7 lbs (360 kg) | 313.2 |
Frequent rivals
Lifters from our index who competed at the same meets as Ugo at least twice.
Samuel Galhaut →
3 shared meets · last 2025
Mathis Ducret →
3 shared meets · last 2025
Sacha Cialdella →
3 shared meets · last 2025
Richmond Baiden →
2 shared meets · last 2025
Calixte Eygonnet →
2 shared meets · last 2025
Yann Puget →
2 shared meets · last 2025
Alan Baron →
2 shared meets · last 2025
Carl Etiemble →
2 shared meets · last 2025
Lifters at a similar bodyweight
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Daniel Clements
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Joseph Jordan
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Michael Estrella
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Kyota Ushiyama
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Luke Frandsen
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Kasemsand Senumong
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