Valentin Lanthier
France · Male · 175.6 lbs (79.7 kg) bodyweight at best meet · FFForce
Balanced lifter
#1735 in the elite index
439.0 DOTS
Best squat
518.1 lbs
235 kg
Best bench press
352.7 lbs
160 kg
Best deadlift
529.1 lbs
240 kg
Best total
1,399.9 lbs
635 kg
Best DOTS
439.0
Profile analysis
Valentin Lanthier ranks #1735 among the men in our elite index and #872 in France and #259 in the 83 kg class, with a best DOTS score of 439.0 set at Open du Lion (2026).
Relative to bodyweight, Valentin squats 2.95×, benches 2.01× and deadlifts 3.01× bodyweight. The total splits 37% squat, 25% bench and 38% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 4 raw full-power meets in 2 federations (FFForce, FSFA), Valentin took 3 first places. From the first recorded meet to the best one, the total grew by 215.0 lbs (97.5 kg) — about 95.9 lbs per year over 2.2 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
439.0
Best Wilks
434.7
Best IPF GL
89.8
Career make rate and attempt selection
Valentin made 74% of recorded attempts (25/34) and went 9-for-9 in 0 of 2 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 83% (10/12) | 92% of best | +18 lbs | +20 lbs |
| Bench press | 80% (8/10) | 96% of best | +14 lbs | +11 lbs |
| Deadlift | 58% (7/12) | 95% of best | +36 lbs | +11 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
9 competition PRs after the first meet. Most recent: total on 2026-06-06. Longest gap between two PRs: 1.5 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-06-06 | Total | 1,399.9 lbs (635 kg) | +143.3 lbs | Open du Lion |
| 2026-06-06 | Deadlift | 529.1 lbs (240 kg) | +22 lbs | Open du Lion |
| 2026-06-06 | Bench press | 352.7 lbs (160 kg) | +33.1 lbs | Open du Lion |
| 2026-06-06 | Squat | 518.1 lbs (235 kg) | +75 lbs | Open du Lion |
| 2025-03-22 | Squat | 443.1 lbs (201 kg) | +13.2 lbs | Finales Fédérales |
| 2024-11-24 | Total | 1,256.6 lbs (570 kg) | +71.7 lbs | Quart de Finale Fédéral - Trilport |
| 2024-11-24 | Deadlift | 507.1 lbs (230 kg) | +33.1 lbs | Quart de Finale Fédéral - Trilport |
| 2024-11-24 | Bench press | 319.7 lbs (145 kg) | +22 lbs | Quart de Finale Fédéral - Trilport |
| 2024-11-24 | Squat | 429.9 lbs (195 kg) | +16.5 lbs | Quart de Finale Fédéral - Trilport |
Lift ratios and bodyweight
Deadlift / squat
1.02×
Pulling vs. squatting strength
Bench / squat
0.68×
Pressing vs. squatting strength
Bodyweight 2024
151.3 lbs
Average at meets
Bodyweight 2026
175.6 lbs
+24.3 lbs over the career
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Compare your lifts with Valentin Lanthier
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-06 | Open du Lion · FFForce | 3 | 175.6 lbs | 518.1 lbs / 352.7 lbs / 529.1 lbs | 1,399.9 lbs (635 kg) | 439.0 |
| 2025-03-22 | Finales Fédérales · FSFA | 1 | 156.1 lbs | 443.1 lbs / 297.6 lbs / 463 lbs | 1,203.7 lbs (546 kg) | 406.9 |
| 2024-11-24 | Quart de Finale Fédéral - Trilport · FSFA | 1 | 157.2 lbs | 429.9 lbs / 319.7 lbs / 507.1 lbs | 1,256.6 lbs (570 kg) | 422.8 |
| 2024-03-09 | Challenge régional de la Force Blendecquoise · FFForce | 1 | 145.5 lbs | 413.4 lbs / 297.6 lbs / 474 lbs | 1,185 lbs (537.5 kg) | 421.1 |
Lifters at a similar bodyweight
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Ilya Marichev
Russia · 1,807.8 lbs · DOTS 595
Keith Correa
USA · 1,796.8 lbs · DOTS 591
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
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