Zachary Wiley
USA · Male · 218.3 lbs (99 kg) bodyweight at best meet · USPA
Bench specialist
#672 in the elite index
533.2 DOTS
Best squat
677.9 lbs
307.5 kg
Best bench press
551.2 lbs
250 kg
Best deadlift
672.4 lbs
305 kg
Best total
1,901.5 lbs
862.5 kg
Best DOTS
533.2
Profile analysis
Zachary Wiley ranks #672 among the men in our elite index and #530 in USA and #71 in the 100 kg class, with a best DOTS score of 533.2 set at The Blue Ridge Classic (2022).
Relative to bodyweight, Zachary squats 3.11×, benches 2.53× and deadlifts 3.08× bodyweight. The total splits 36% squat, 29% bench and 35% deadlift.
Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).
Across 2 raw full-power meets in 2 federations (USAPL, USPA), Zachary took 1 first place. From the first recorded meet to the best one, the total grew by 286.6 lbs (130.0 kg) — about 80.0 lbs per year over 3.6 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
533.2
Best Wilks
527.0
Best IPF GL
109.5
Career make rate and attempt selection
Zachary made 83% of recorded attempts (15/18) and went 9-for-9 in 0 of 2 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 83% (5/6) | 92% of best | +11 lbs | +28 lbs |
| Bench press | 83% (5/6) | 91% of best | +36 lbs | +19 lbs |
| Deadlift | 83% (5/6) | 89% of best | +39 lbs | +47 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
4 competition PRs after the first meet. Most recent: total on 2022-12-03 (3.9 years ago). Longest gap between two PRs: 3.6 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2022-12-03 | Total | 1,901.5 lbs (862.5 kg) | +286.6 lbs | The Blue Ridge Classic |
| 2022-12-03 | Deadlift | 672.4 lbs (305 kg) | +88.2 lbs | The Blue Ridge Classic |
| 2022-12-03 | Bench press | 551.2 lbs (250 kg) | +121.3 lbs | The Blue Ridge Classic |
| 2022-12-03 | Squat | 677.9 lbs (307.5 kg) | +77.2 lbs | The Blue Ridge Classic |
Lift ratios and bodyweight
Deadlift / squat
0.99×
Pulling vs. squatting strength
Bench / squat
0.81×
Pressing vs. squatting strength
Bodyweight 2019
228 lbs
Average at meets
Bodyweight 2022
218.3 lbs
−9.7 lbs over the career
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Compare your lifts with Zachary Wiley
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2022-12-03 | The Blue Ridge Classic · USPA | 2 | 218.3 lbs | 677.9 lbs / 551.2 lbs / 672.4 lbs | 1,901.5 lbs (862.5 kg) | 533.2 |
| 2019-05-04 | Words Have Weight · USAPL | 1 | 228 lbs | 600.8 lbs / 429.9 lbs / 584.2 lbs | 1,614.9 lbs (732.5 kg) | 444.5 |
Lifters at a similar bodyweight
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Keenan Lee
USA · 2,155 lbs · DOTS 590
Ashton Rouska
USA · 2,167.1 lbs · DOTS 589
Craig Malkowicz
USA · 2,080 lbs · DOTS 588
Dan Green
USA · 2,099.9 lbs · DOTS 586
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