Abdelaziz Benikken
France · Male · 254.1 lbs (115.3 kg) bodyweight at best meet · FFForce
Balanced lifter
#2223 in the elite index
422.2 DOTS
Best squat
595.2 lbs
270 kg
Best bench press
418.9 lbs
190 kg
Best deadlift
617.3 lbs
280 kg
Best total
1,598.3 lbs
725 kg
Best DOTS
422.2
Profile analysis
Abdelaziz Benikken ranks #2223 among the men in our elite index and #1316 in France and #95 in the 120 kg class, with a best DOTS score of 422.2 set at Régional FA PL Hauts-de-France (2018).
Relative to bodyweight, Abdelaziz squats 2.34×, benches 1.65× and deadlifts 2.43× bodyweight. The total splits 36% squat, 26% bench and 38% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 4 raw full-power meets in 1 federation (FFForce), Abdelaziz took 3 first places. From the first recorded meet to the best one, the total grew by 143.3 lbs (65.0 kg) — about 67.4 lbs per year over 2.1 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
422.2
Best Wilks
421.0
Best IPF GL
85.8
Career make rate and attempt selection
Abdelaziz made 58% of recorded attempts (21/36) and went 9-for-9 in 0 of 4 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 58% (7/12) | 85% of best | +11 lbs | +69 lbs |
| Bench press | 42% (5/12) | 98% of best | +17 lbs | +11 lbs |
| Deadlift | 75% (9/12) | 92% of best | +44 lbs | +28 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
8 competition PRs after the first meet. Most recent: squat on 2019-12-07 (6.9 years ago). Longest gap between two PRs: 1.1 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2019-12-07 | Squat | 595.2 lbs (270 kg) | +11 lbs | Régional FA PL Hauts-de-France |
| 2018-12-09 | Total | 1,598.3 lbs (725 kg) | +33.1 lbs | Régional FA PL Hauts-de-France |
| 2018-12-09 | Deadlift | 617.3 lbs (280 kg) | +44.1 lbs | Régional FA PL Hauts-de-France |
| 2018-12-09 | Squat | 584.2 lbs (265 kg) | +11 lbs | Régional FA PL Hauts-de-France |
| 2017-11-05 | Total | 1,565.3 lbs (710 kg) | +110.2 lbs | Départemental FA PL Hauts-de-France |
| 2017-11-05 | Deadlift | 573.2 lbs (260 kg) | +44.1 lbs | Départemental FA PL Hauts-de-France |
| 2017-11-05 | Bench press | 418.9 lbs (190 kg) | +22 lbs | Départemental FA PL Hauts-de-France |
| 2017-11-05 | Squat | 573.2 lbs (260 kg) | +44.1 lbs | Départemental FA PL Hauts-de-France |
Lift ratios and bodyweight
Deadlift / squat
1.04×
Pulling vs. squatting strength
Bench / squat
0.70×
Pressing vs. squatting strength
Bodyweight 2017
268.6 lbs
Average at meets
Bodyweight 2019
270.9 lbs
+2.2 lbs over the career
Progression over time
Compared with all competitive lifters (up to 264.6 lbs class)
Compare your lifts with Abdelaziz Benikken
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2019-12-07 | Régional FA PL Hauts-de-France · FFForce | G | 270.9 lbs | 595.2 lbs / 396.8 lbs / 595.2 lbs | 1,587.3 lbs (720 kg) | 410.3 |
| 2018-12-09 | Régional FA PL Hauts-de-France · FFForce | 1 | 254.1 lbs | 584.2 lbs / 396.8 lbs / 617.3 lbs | 1,598.3 lbs (725 kg) | 422.2 |
| 2017-11-05 | Départemental FA PL Hauts-de-France · FFForce | 1 | 270.1 lbs | 573.2 lbs / 418.9 lbs / 573.2 lbs | 1,565.3 lbs (710 kg) | 405.0 |
| 2017-10-21 | Premier Pas FA PL DC BP Hauts-de-France · FFForce | 1 | 267.2 lbs | 529.1 lbs / 396.8 lbs / 529.1 lbs | 1,455 lbs (660 kg) | 377.8 |
Frequent rivals
Lifters from our index who competed at the same meets as Abdelaziz at least twice.
Lifters at a similar bodyweight
Derek Thistlethwaite
USA · 2,336.9 lbs · DOTS 625
Jamal Browner
USA · 2,320.4 lbs · DOTS 625
Karl Wedel
Germany · 2,320.4 lbs · DOTS 603
Rondel Hunte
· 2,303.8 lbs · DOTS 601
Bobb Matthews
USA · 2,227.8 lbs · DOTS 597
Luke Tolman
England · 2,207.9 lbs · DOTS 593
Hussam Ateyia
USA · 2,177.1 lbs · DOTS 585
Shane Hunt
USA · 2,237.7 lbs · DOTS 583
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