Sofyann Ait Naceur
France · Male · 205 lbs (93 kg) bodyweight at best meet · FFForce
Pull-dominant
#1528 in the elite index
447.0 DOTS
Best squat
551.2 lbs
250 kg
Best bench press
352.7 lbs
160 kg
Best deadlift
661.4 lbs
300 kg
Best total
1,548.7 lbs
702.5 kg
Best DOTS
447.0
Profile analysis
Sofyann Ait Naceur ranks #1528 among the men in our elite index and #676 in France and #186 in the 93 kg class, with a best DOTS score of 447.0 set at Régional FA PL Hauts-de-France (2019).
Relative to bodyweight, Sofyann squats 2.69×, benches 1.72× and deadlifts 3.23× bodyweight. The total splits 35% squat, 23% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 9 raw full-power meets in 3 federations (FFForce, IPF, EPF), Sofyann took 4 first places. From the first recorded meet to the best one, the total grew by 347.2 lbs (157.5 kg) — about 122.9 lbs per year over 2.8 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
447.0
Best Wilks
441.3
Best IPF GL
91.9
Career make rate and attempt selection
Sofyann made 75% of recorded attempts (61/81) and went 9-for-9 in 1 of 9 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 81% (22/27) | 94% of best | +23 lbs | +11 lbs |
| Bench press | 70% (19/27) | 96% of best | +13 lbs | +5 lbs |
| Deadlift | 74% (20/27) | 95% of best | +26 lbs | +15 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
21 competition PRs after the first meet. Most recent: total on 2019-12-07 (6.9 years ago).
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2019-12-07 | Total | 1,548.7 lbs (702.5 kg) | +49.6 lbs | Régional FA PL Hauts-de-France |
| 2019-12-07 | Deadlift | 661.4 lbs (300 kg) | +44.1 lbs | Régional FA PL Hauts-de-France |
| 2019-12-07 | Squat | 551.2 lbs (250 kg) | +22 lbs | Régional FA PL Hauts-de-France |
| 2019-07-22 | Total | 1,499.1 lbs (680 kg) | +49.6 lbs | University Powerlifting Cup |
| 2019-07-22 | Deadlift | 617.3 lbs (280 kg) | +16.5 lbs | University Powerlifting Cup |
| 2019-07-22 | Bench press | 352.7 lbs (160 kg) | +11 lbs | University Powerlifting Cup |
| 2019-07-22 | Squat | 529.1 lbs (240 kg) | +11 lbs | University Powerlifting Cup |
| 2019-03-16 | Bench press | 341.7 lbs (155 kg) | +11 lbs | Championnats de France Force Athlétique Elite |
| 2018-12-09 | Total | 1,449.5 lbs (657.5 kg) | +66.1 lbs | Régional FA PL Hauts-de-France |
| 2018-12-09 | Deadlift | 600.8 lbs (272.5 kg) | +27.6 lbs | Régional FA PL Hauts-de-France |
| 2018-12-09 | Bench press | 330.7 lbs (150 kg) | +11 lbs | Régional FA PL Hauts-de-France |
| 2018-12-09 | Squat | 518.1 lbs (235 kg) | +22 lbs | Régional FA PL Hauts-de-France |
| 2018-07-09 | Bench press | 319.7 lbs (145 kg) | +5.5 lbs | 3rd World University Powerlifting Cup |
| 2018-03-31 | Total | 1,383.4 lbs (627.5 kg) | +66.1 lbs | Championnats de France Force Athlétique Jeunes |
| 2018-03-31 | Deadlift | 573.2 lbs (260 kg) | +22 lbs | Championnats de France Force Athlétique Jeunes |
Lift ratios and bodyweight
Deadlift / squat
1.20×
Pulling vs. squatting strength
Bench / squat
0.64×
Pressing vs. squatting strength
Bodyweight 2017
188.2 lbs
Average at meets
Bodyweight 2020
203.1 lbs
+14.9 lbs over the career
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Compare your lifts with Sofyann Ait Naceur
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2020-02-25 | European University Cup · EPF | 1 | 203.1 lbs | 507.1 lbs / 341.7 lbs / 644.9 lbs | 1,493.6 lbs (677.5 kg) | 433.1 |
| 2019-12-07 | Régional FA PL Hauts-de-France · FFForce | 1 | 205 lbs | 551.2 lbs / 336.2 lbs / 661.4 lbs | 1,548.7 lbs (702.5 kg) | 447.0 |
| 2019-07-22 | University Powerlifting Cup · IPF | 6 | 202.4 lbs | 529.1 lbs / 352.7 lbs / 617.3 lbs | 1,499.1 lbs (680 kg) | 435.4 |
| 2019-03-16 | Championnats de France Force Athlétique Elite · FFForce | 4 | 201.9 lbs | 501.6 lbs / 341.7 lbs / 595.2 lbs | 1,438.5 lbs (652.5 kg) | 418.3 |
| 2018-12-09 | Régional FA PL Hauts-de-France · FFForce | 1 | 197 lbs | 518.1 lbs / 330.7 lbs / 600.8 lbs | 1,449.5 lbs (657.5 kg) | 426.7 |
| 2018-07-09 | 3rd World University Powerlifting Cup · IPF | 12 | 200.6 lbs | 490.5 lbs / 319.7 lbs / 573.2 lbs | 1,383.4 lbs (627.5 kg) | 403.5 |
| 2018-03-31 | Championnats de France Force Athlétique Jeunes · FFForce | 1 | 195.6 lbs | 496 lbs / 314.2 lbs / 573.2 lbs | 1,383.4 lbs (627.5 kg) | 408.7 |
| 2017-12-03 | Régional FA PL Hauts-de-France · FFForce | 2 | 194.9 lbs | 463 lbs / 303.1 lbs / 551.2 lbs | 1,317.3 lbs (597.5 kg) | 389.9 |
| 2017-04-29 | Championnats de France Force Athlétique Jeunes · FFForce | 11 | 181.5 lbs | 418.9 lbs / 275.6 lbs / 507.1 lbs | 1,201.5 lbs (545 kg) | 369.6 |
Frequent rivals
Lifters from our index who competed at the same meets as Sofyann at least twice.
Anthony Costarigot →
4 shared meets · last 2020
Corentin Clément →
4 shared meets · last 2019
Souleiman Turki →
3 shared meets · last 2019
Bastien Poyet →
3 shared meets · last 2019
Marcus Feliho →
3 shared meets · last 2019
Jonathan Darras →
3 shared meets · last 2019
Cédric Letellier →
3 shared meets · last 2018
Cédric Lefer →
3 shared meets · last 2018
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
William Ball
USA · 2,050.3 lbs · DOTS 595
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Ashton Rouska
USA · 2,167.1 lbs · DOTS 589
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