Adam Taron

    France · Male · 128.5 lbs (58.3 kg) bodyweight at best meet · EPF

    France

    Balanced lifter

    #949 in the elite index

    510.5 DOTS

    Squat
    226 kg
    Bench
    137.5 kg
    Deadlift
    237.5 kg

    Best squat

    498.2 lbs

    226 kg

    Best bench press

    303.1 lbs

    137.5 kg

    Best deadlift

    523.6 lbs

    237.5 kg

    Best total

    1,308.4 lbs

    593.5 kg

    Best DOTS

    510.5

    Profile analysis

    Adam Taron ranks #949 among the men in our elite index and #93 in France and #18 in the 59 kg class, with a best DOTS score of 510.5 set at European Juniors and Sub-Juniors Classic Championships (2025).

    Relative to bodyweight, Adam squats 3.88×, benches 2.36× and deadlifts 4.07× bodyweight. The total splits 38% squat, 23% bench and 40% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 5 raw full-power meets in 2 federations (FFForce, EPF), Adam took 3 first places. From the first recorded meet to the best one, the total grew by 211.6 lbs (96.0 kg) — about 135.4 lbs per year over 1.6 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    510.5

    Best Wilks

    517.2

    Best IPF GL

    98.3

    Career make rate and attempt selection

    Adam made 76% of recorded attempts (34/45) and went 9-for-9 in 0 of 5 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat93% (14/15)92% of best+28 lbs+15 lbs
    Bench press60% (9/15)96% of best+14 lbs+4 lbs
    Deadlift73% (11/15)95% of best+27 lbs+12 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    15 competition PRs after the first meet. Most recent: total on 2026-05-14.

    DateLiftNew bestGainMeet
    2026-05-14Total1,308.4 lbs (593.5 kg)+6.6 lbsChampionnat de France Juniors de Force Athlétique
    2026-05-14Bench press303.1 lbs (137.5 kg)+11 lbsChampionnat de France Juniors de Force Athlétique
    2026-05-14Squat498.2 lbs (226 kg)+12.1 lbsChampionnat de France Juniors de Force Athlétique
    2025-11-28Total1,301.8 lbs (590.5 kg)+54 lbsEuropean Juniors and Sub-Juniors Classic Championships
    2025-11-28Deadlift523.6 lbs (237.5 kg)+27.6 lbsEuropean Juniors and Sub-Juniors Classic Championships
    2025-11-28Bench press292.1 lbs (132.5 kg)+9.9 lbsEuropean Juniors and Sub-Juniors Classic Championships
    2025-11-28Squat486.1 lbs (220.5 kg)+16.5 lbsEuropean Juniors and Sub-Juniors Classic Championships
    2025-04-19Total1,247.8 lbs (566 kg)+46.3 lbsChampionnats de France Jeunes de Force Athlétique
    2025-04-19Deadlift496 lbs (225 kg)+16.5 lbsChampionnats de France Jeunes de Force Athlétique
    2025-04-19Bench press282.2 lbs (128 kg)+6.6 lbsChampionnats de France Jeunes de Force Athlétique
    2025-04-19Squat469.6 lbs (213 kg)+23.1 lbsChampionnats de France Jeunes de Force Athlétique
    2025-01-19Total1,201.5 lbs (545 kg)+104.7 lbsIron Contest
    2025-01-19Deadlift479.5 lbs (217.5 kg)+22 lbsIron Contest
    2025-01-19Bench press275.6 lbs (125 kg)+38.6 lbsIron Contest
    2025-01-19Squat446.4 lbs (202.5 kg)+44.1 lbsIron Contest

    Lift ratios and bodyweight

    Deadlift / squat

    1.05×

    Pulling vs. squatting strength

    Bench / squat

    0.61×

    Pressing vs. squatting strength

    Bodyweight 2024

    127.4 lbs

    Average at meets

    Bodyweight 2026

    130 lbs

    +2.6 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 130.1 lbs class)

    Compare your lifts with Adam Taron

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-05-14Championnat de France Juniors de Force Athlétique · FFForce3130 lbs498.2 lbs / 303.1 lbs / 507.1 lbs1,308.4 lbs (593.5 kg)508.3
    2025-11-28European Juniors and Sub-Juniors Classic Championships · EPF1128.5 lbs486.1 lbs / 292.1 lbs / 523.6 lbs1,301.8 lbs (590.5 kg)510.5
    2025-04-19Championnats de France Jeunes de Force Athlétique · FFForce2129.4 lbs469.6 lbs / 282.2 lbs / 496 lbs1,247.8 lbs (566 kg)486.6
    2025-01-19Iron Contest · FFForce1134.3 lbs446.4 lbs / 275.6 lbs / 479.5 lbs1,201.5 lbs (545 kg)454.5
    2024-10-20Open de la Ligue · FFForce1127.4 lbs402.3 lbs / 237 lbs / 457.5 lbs1,096.8 lbs (497.5 kg)433.2

    Frequent rivals

    Lifters from our index who competed at the same meets as Adam at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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