Dorian Millot
France · Male · 204.5 lbs (92.7 kg) bodyweight at best meet · FFForce
Pull-dominant
#404 in the elite index
544.1 DOTS
Best squat
683.4 lbs
310 kg
Best bench press
418.9 lbs
190 kg
Best deadlift
780.4 lbs
354 kg
Best total
1,882.7 lbs
854 kg
Best DOTS
544.1
Profile analysis
Dorian Millot ranks #404 among the men in our elite index and #25 in France and #25 in the 93 kg class, with a best DOTS score of 544.1 set at Championnat de France Juniors de Force Athlétique (2026).
Relative to bodyweight, Dorian squats 3.34×, benches 2.05× and deadlifts 3.82× bodyweight. The total splits 36% squat, 22% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 11 raw full-power meets in 3 federations (FFForce, EPF, IPF), Dorian took 5 first places. From the first recorded meet to the best one, the total grew by 560.0 lbs (254.0 kg) — about 146.6 lbs per year over 3.8 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
544.1
Best Wilks
537.2
Best IPF GL
111.9
Career make rate and attempt selection
Dorian made 75% of recorded attempts (74/99) and went 9-for-9 in 1 of 11 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 79% (26/33) | 93% of best | +32 lbs | +22 lbs |
| Bench press | 64% (21/33) | 96% of best | +18 lbs | +7 lbs |
| Deadlift | 82% (27/33) | 91% of best | +46 lbs | +32 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
32 competition PRs after the first meet. Most recent: total on 2026-05-14. Longest gap between two PRs: 1.6 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-05-14 | Total | 1,882.7 lbs (854 kg) | +75 lbs | Championnat de France Juniors de Force Athlétique |
| 2026-05-14 | Deadlift | 780.4 lbs (354 kg) | +19.8 lbs | Championnat de France Juniors de Force Athlétique |
| 2026-05-14 | Bench press | 418.9 lbs (190 kg) | +16.5 lbs | Championnat de France Juniors de Force Athlétique |
| 2026-05-14 | Squat | 683.4 lbs (310 kg) | +22 lbs | Championnat de France Juniors de Force Athlétique |
| 2026-01-17 | Bench press | 402.3 lbs (182.5 kg) | +16.5 lbs | Pyrenees Cup |
| 2025-12-17 | Total | 1,807.8 lbs (820 kg) | +77.2 lbs | Championnats de France de Force Athlétique Open |
| 2025-12-17 | Deadlift | 760.6 lbs (345 kg) | +27.6 lbs | Championnats de France de Force Athlétique Open |
| 2025-12-17 | Bench press | 385.8 lbs (175 kg) | +16.5 lbs | Championnats de France de Force Athlétique Open |
| 2025-12-17 | Squat | 661.4 lbs (300 kg) | +33.1 lbs | Championnats de France de Force Athlétique Open |
| 2025-09-27 | Total | 1,730.6 lbs (785 kg) | +104.7 lbs | Championnat Régional Ile-de-France |
| 2025-09-27 | Deadlift | 733 lbs (332.5 kg) | +60.6 lbs | Championnat Régional Ile-de-France |
| 2025-09-27 | Bench press | 369.3 lbs (167.5 kg) | +11 lbs | Championnat Régional Ile-de-France |
| 2025-09-27 | Squat | 628.3 lbs (285 kg) | +33.1 lbs | Championnat Régional Ile-de-France |
| 2025-04-19 | Total | 1,625.9 lbs (737.5 kg) | +33.1 lbs | Championnats de France Jeunes de Force Athlétique |
| 2025-04-19 | Deadlift | 672.4 lbs (305 kg) | +11 lbs | Championnats de France Jeunes de Force Athlétique |
Lift ratios and bodyweight
Deadlift / squat
1.14×
Pulling vs. squatting strength
Bench / squat
0.61×
Pressing vs. squatting strength
Bodyweight 2022
181.9 lbs
Average at meets
Bodyweight 2026
204.5 lbs
+22.6 lbs over the career
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Compare your lifts with Dorian Millot
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-08-18 | World Sub-Junior and Junior Powerlifting Championships · IPF | 3 | 204.9 lbs | 672.4 lbs / 402.3 lbs / 749.6 lbs | 1,824.3 lbs (827.5 kg) | 526.6 |
| 2026-05-14 | Championnat de France Juniors de Force Athlétique · FFForce | 1 | 204.5 lbs | 683.4 lbs / 418.9 lbs / 780.4 lbs | 1,882.7 lbs (854 kg) | 544.1 |
| 2026-01-17 | Pyrenees Cup · EPF | 2 | 204.1 lbs | 661.4 lbs / 402.3 lbs / 738.5 lbs | 1,802.3 lbs (817.5 kg) | 521.3 |
| 2025-12-17 | Championnats de France de Force Athlétique Open · FFForce | 3 | 203.1 lbs | 661.4 lbs / 385.8 lbs / 760.6 lbs | 1,807.8 lbs (820 kg) | 524.1 |
| 2025-09-27 | Championnat Régional Ile-de-France · FFForce | 1 | 201.5 lbs | 628.3 lbs / 369.3 lbs / 733 lbs | 1,730.6 lbs (785 kg) | 503.7 |
| 2025-04-19 | Championnats de France Jeunes de Force Athlétique · FFForce | 3 | 182.5 lbs | 595.2 lbs / 358.3 lbs / 672.4 lbs | 1,625.9 lbs (737.5 kg) | 498.6 |
| 2024-10-30 | Championnats de France Open de Force Athlétique · FFForce | 13 | 181.3 lbs | 578.7 lbs / 352.7 lbs / 661.4 lbs | 1,592.8 lbs (722.5 kg) | 490.3 |
| 2023-09-30 | Barbell Union Powerlifting Meet · FFForce | 1 | 181.4 lbs | 584.2 lbs / 325.2 lbs / 633.8 lbs | 1,543.2 lbs (700 kg) | 474.8 |
| 2023-04-08 | Championnats de France Juniors de Force Athlétique · FFForce | 7 | 180.8 lbs | 556.7 lbs / 308.6 lbs / 595.2 lbs | 1,460.6 lbs (662.5 kg) | 450.3 |
| 2023-02-26 | USCOV Meet · FFForce | 1 | 182.3 lbs | 540.1 lbs / 297.6 lbs / 584.2 lbs | 1,422 lbs (645 kg) | 436.3 |
| 2022-10-23 | Barbell Union Powerlifting Meet · FFForce | 1 | 181.9 lbs | 507.1 lbs / 264.6 lbs / 551.2 lbs | 1,322.8 lbs (600 kg) | 406.4 |
Frequent rivals
Lifters from our index who competed at the same meets as Dorian at least twice.
Sacha Cialdella →
5 shared meets · last 2026
Carl Etiemble →
5 shared meets · last 2026
Sami Chaabani →
5 shared meets · last 2026
Paco Castillo →
5 shared meets · last 2026
Valentin Dupuy-Noel →
4 shared meets · last 2026
Rayan Renaudin →
4 shared meets · last 2026
Alan Baron →
4 shared meets · last 2026
Paul Antoine →
4 shared meets · last 2026
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
William Ball
USA · 2,050.3 lbs · DOTS 595
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Ashton Rouska
USA · 2,167.1 lbs · DOTS 589
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