Alessio Gnoffo
Belgium · Male · 142.4 lbs (64.6 kg) bodyweight at best meet · LFPH
Pull-dominant
#1449 in the elite index
451.9 DOTS
Best squat
451.9 lbs
205 kg
Best bench press
281.1 lbs
127.5 kg
Best deadlift
518.1 lbs
235 kg
Best total
1,251.1 lbs
567.5 kg
Best DOTS
451.9
Profile analysis
Alessio Gnoffo ranks #1449 among the men in our elite index and #92 in Belgium and #84 in the 66 kg class, with a best DOTS score of 451.9 set at Championnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic & Equipped (2026).
Relative to bodyweight, Alessio squats 3.17×, benches 1.97× and deadlifts 3.64× bodyweight. The total splits 36% squat, 22% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 3 raw full-power meets in 2 federations (LFPH, KBGV), Alessio took 3 first places.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
451.9
Best Wilks
453.6
Best IPF GL
89.5
Career make rate and attempt selection
Alessio made 74% of recorded attempts (20/27) and went 9-for-9 in 0 of 3 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 78% (7/9) | 93% of best | +22 lbs | +24 lbs |
| Bench press | 78% (7/9) | 93% of best | +15 lbs | +6 lbs |
| Deadlift | 67% (6/9) | 92% of best | +37 lbs | +28 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
8 competition PRs after the first meet. Most recent: total on 2026-09-19.
Lift ratios and bodyweight
Deadlift / squat
1.15×
Pulling vs. squatting strength
Bench / squat
0.62×
Pressing vs. squatting strength
Bodyweight 2026
139.4 lbs
Average at meets
Bodyweight 2026
139.4 lbs
Average at meets
Progression over time
Compared with all competitive lifters (up to 145.5 lbs class)
Compare your lifts with Alessio Gnoffo
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-09-19 | Championnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic & Equipped · LFPH | 1 | 142.4 lbs | 451.9 lbs / 281.1 lbs / 518.1 lbs | 1,251.1 lbs (567.5 kg) | 451.9 |
| 2026-04-25 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Master · KBGV | 1 | 137.4 lbs | 407.9 lbs / 248 lbs / 490.5 lbs | 1,146.4 lbs (520 kg) | 425.6 |
| 2026-01-31 | Critérium d'Hiver · LFPH | 1 | 138.3 lbs | 385.8 lbs / 242.5 lbs / 451.9 lbs | 1,080.3 lbs (490 kg) | 399.0 |
Frequent rivals
Lifters from our index who competed at the same meets as Alessio at least twice.
Lifters at a similar bodyweight
Raymond Phillips
USA · 1,700 lbs · DOTS 621
Kjell Egil Bakkelund
Norway · 1,796.8 lbs · DOTS 615
Daniel Clements
USA · 1,643.5 lbs · DOTS 579
Joseph Jordan
USA · 1,614.9 lbs · DOTS 574
Justin Nguyen
USA · 1,477.1 lbs · DOTS 574
Michael Estrella
USA · 1,627 lbs · DOTS 570
Kyota Ushiyama
Japan · 1,598.3 lbs · DOTS 569
Luke Frandsen
USA · 1,587.3 lbs · DOTS 568
How close are you to Alessio?
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