Alexander Wei Rui Ang

    Singapore · Male · 204.8 lbs (92.9 kg) bodyweight at best meet · IPF

    Singapore

    Pull-dominant

    #675 in the elite index

    533.1 DOTS

    Squat
    300 kg
    Bench
    180 kg
    Deadlift
    360.5 kg

    Best squat

    661.4 lbs

    300 kg

    Best bench press

    396.8 lbs

    180 kg

    Best deadlift

    794.8 lbs

    360.5 kg

    Best total

    1,846.4 lbs

    837.5 kg

    Best DOTS

    533.1

    Profile analysis

    Alexander Wei Rui Ang ranks #675 among the men in our elite index and #3 in Singapore and #42 in the 93 kg class, with a best DOTS score of 533.1 set at World Classic Powerlifting Championships (2025).

    Relative to bodyweight, Alexander squats 3.23×, benches 1.94× and deadlifts 3.88× bodyweight. The total splits 36% squat, 21% bench and 43% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 10 raw full-power meets in 4 federations (IPF, CPU, PS, CommonwealthPF), Alexander took 5 first places. From the first recorded meet to the best one, the total grew by 502.7 lbs (228.0 kg) — about 60.7 lbs per year over 8.3 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    533.1

    Best Wilks

    526.4

    Best IPF GL

    109.6

    Career make rate and attempt selection

    Alexander made 82% of recorded attempts (74/90) and went 9-for-9 in 2 of 10 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat90% (27/30)93% of best+31 lbs+18 lbs
    Bench press80% (24/30)94% of best+15 lbs+10 lbs
    Deadlift77% (23/30)93% of best+50 lbs+28 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    23 competition PRs after the first meet. Most recent: deadlift on 2026-02-13. Longest gap between two PRs: 3.4 years.

    DateLiftNew bestGainMeet
    2026-02-13Deadlift794.8 lbs (360.5 kg)+1.1 lbsPowerlifting Singapore National Championship 26
    2025-06-08Total1,846.4 lbs (837.5 kg)+49.6 lbsWorld Classic Powerlifting Championships
    2025-06-08Deadlift793.7 lbs (360 kg)+11 lbsWorld Classic Powerlifting Championships
    2025-06-08Squat661.4 lbs (300 kg)+27.6 lbsWorld Classic Powerlifting Championships
    2024-09-14Total1,796.8 lbs (815 kg)+33.1 lbsNationals
    2024-09-14Deadlift782.6 lbs (355 kg)+11 lbsNationals
    2024-09-14Bench press396.8 lbs (180 kg)+22 lbsNationals
    2023-08-27Bench press374.8 lbs (170 kg)+5.5 lbsWorld Junior and Sub-Junior Classic Championships
    2023-08-27Squat633.8 lbs (287.5 kg)+5.5 lbsWorld Junior and Sub-Junior Classic Championships
    2023-02-13Total1,763.7 lbs (800 kg)+22 lbsNationals
    2023-02-13Deadlift771.6 lbs (350 kg)+16.5 lbsNationals
    2023-02-13Squat628.3 lbs (285 kg)+11 lbsNationals
    2022-11-19Total1,741.6 lbs (790 kg)+38.6 lbsVictoria Barbell Open III
    2022-11-19Deadlift755.1 lbs (342.5 kg)+16.5 lbsVictoria Barbell Open III
    2022-11-19Bench press369.3 lbs (167.5 kg)+5.5 lbsVictoria Barbell Open III

    Lift ratios and bodyweight

    Deadlift / squat

    1.20×

    Pulling vs. squatting strength

    Bench / squat

    0.60×

    Pressing vs. squatting strength

    Bodyweight 2018

    177.4 lbs

    Average at meets

    Bodyweight 2026

    202.8 lbs

    +25.3 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 205 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-09-18Commonwealth Championships · CommonwealthPF1200.7 lbs628.3 lbs / 380.3 lbs / 782.6 lbs1,791.3 lbs (812.5 kg)522.4
    2026-02-13Powerlifting Singapore National Championship 26 · PS1204.8 lbs650.4 lbs / 396.8 lbs / 794.8 lbs1,842 lbs (835.5 kg)531.9
    2025-06-08World Classic Powerlifting Championships · IPF9204.8 lbs661.4 lbs / 391.3 lbs / 793.7 lbs1,846.4 lbs (837.5 kg)533.1
    2024-09-14Nationals · CPU2202 lbs617.3 lbs / 396.8 lbs / 782.6 lbs1,796.8 lbs (815 kg)522.3
    2023-08-27World Junior and Sub-Junior Classic Championships · IPF8202.8 lbs633.8 lbs / 374.8 lbs / 694.5 lbs1,703.1 lbs (772.5 kg)494.1
    2023-02-13Nationals · CPU2203.1 lbs628.3 lbs / 363.8 lbs / 771.6 lbs1,763.7 lbs (800 kg)511.3
    2022-11-19Victoria Barbell Open III · CPU1200.4 lbs617.3 lbs / 369.3 lbs / 755.1 lbs1,741.6 lbs (790 kg)508.3
    2022-04-30BCPA Spring Showdown · CPU1202.6 lbs600.8 lbs / 363.8 lbs / 738.5 lbs1,703.1 lbs (772.5 kg)494.3
    2021-11-13Western Canadians · CPU1202.9 lbs584.2 lbs / 358.3 lbs / 738.5 lbs1,681 lbs (762.5 kg)487.6
    2018-06-06World Classic Powerlifting Championships · IPF4177.4 lbs468.5 lbs / 275.6 lbs / 599.7 lbs1,343.7 lbs (609.5 kg)418.8

    Frequent rivals

    Lifters from our index who competed at the same meets as Alexander at least twice.

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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