Olanrewaju Adeoye
Canada · Male · 162.7 lbs (73.8 kg) bodyweight at best meet · CPU
Squat-dominant
#594 in the elite index
535.6 DOTS
Best squat
631.6 lbs
286.5 kg
Best bench press
325.2 lbs
147.5 kg
Best deadlift
672.4 lbs
305 kg
Best total
1,629.2 lbs
739 kg
Best DOTS
535.6
Profile analysis
Olanrewaju Adeoye ranks #594 among the men in our elite index and #52 in Canada and #31 in the 74 kg class, with a best DOTS score of 535.6 set at Nationals (2024).
Relative to bodyweight, Olanrewaju squats 3.88×, benches 2.00× and deadlifts 4.13× bodyweight. The total splits 39% squat, 20% bench and 41% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 18 raw full-power meets in 2 federations (CPU, IPF), Olanrewaju took 6 first places. From the first recorded meet to the best one, the total grew by 510.4 lbs (231.5 kg) — about 58.9 lbs per year over 8.7 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
535.6
Best Wilks
532.5
Best IPF GL
108.6
Career make rate and attempt selection
Olanrewaju made 74% of recorded attempts (60/81) and went 9-for-9 in 1 of 9 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 78% (21/27) | 94% of best | +26 lbs | +45 lbs |
| Bench press | 74% (20/27) | 94% of best | +28 lbs | +6 lbs |
| Deadlift | 70% (19/27) | 94% of best | +73 lbs | +22 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
42 competition PRs after the first meet. Most recent: total on 2024-09-14 (2.2 years ago). Longest gap between two PRs: 2.7 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2024-09-14 | Total | 1,629.2 lbs (739 kg) | +61.7 lbs | Nationals |
| 2024-09-14 | Deadlift | 672.4 lbs (305 kg) | +27.6 lbs | Nationals |
| 2024-09-14 | Bench press | 325.2 lbs (147.5 kg) | +11 lbs | Nationals |
| 2024-09-14 | Squat | 631.6 lbs (286.5 kg) | +2.2 lbs | Nationals |
| 2024-03-10 | Bench press | 314.2 lbs (142.5 kg) | +11 lbs | Western Canadian Championships |
| 2023-02-13 | Squat | 629.4 lbs (285.5 kg) | +9.9 lbs | Nationals |
| 2022-11-10 | Total | 1,567.5 lbs (711 kg) | +33.1 lbs | Ontario Provincials |
| 2022-11-10 | Deadlift | 644.9 lbs (292.5 kg) | +5.5 lbs | Ontario Provincials |
| 2022-11-10 | Bench press | 303.1 lbs (137.5 kg) | +11 lbs | Ontario Provincials |
| 2022-11-10 | Squat | 619.5 lbs (281 kg) | +16.5 lbs | Ontario Provincials |
| 2022-07-16 | Total | 1,534.4 lbs (696 kg) | +36.4 lbs | Toronto Summer Cup |
| 2022-07-16 | Deadlift | 639.3 lbs (290 kg) | +16.5 lbs | Toronto Summer Cup |
| 2022-07-16 | Bench press | 292.1 lbs (132.5 kg) | +11 lbs | Toronto Summer Cup |
| 2022-07-16 | Squat | 603 lbs (273.5 kg) | +3.3 lbs | Toronto Summer Cup |
| 2020-03-03 | Total | 1,498 lbs (679.5 kg) | +4.4 lbs | Nationals |
Lift ratios and bodyweight
Deadlift / squat
1.06×
Pulling vs. squatting strength
Bench / squat
0.51×
Pressing vs. squatting strength
Bodyweight 2016
158.4 lbs
Average at meets
Bodyweight 2025
162.9 lbs
+4.5 lbs over the career
Progression over time
Compared with all competitive lifters (up to 163.1 lbs class)
Compare your lifts with Olanrewaju Adeoye
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-06-08 | World Classic Powerlifting Championships · IPF | 12 | 162.9 lbs | 600.8 lbs / 319.7 lbs / 540.1 lbs | 1,460.6 lbs (662.5 kg) | 479.8 |
| 2024-09-14 | Nationals · CPU | 1 | 162.7 lbs | 631.6 lbs / 325.2 lbs / 672.4 lbs | 1,629.2 lbs (739 kg) | 535.6 |
| 2024-03-15 | OPA Provincials · CPU | 15 | 170.1 lbs | 165.3 lbs / 165.3 lbs / 165.3 lbs | 496 lbs (225 kg) | 158.6 |
| 2024-03-10 | Western Canadian Championships · CPU | 3 | 162.9 lbs | 595.2 lbs / 314.2 lbs / 644.9 lbs | 1,554.3 lbs (705 kg) | 510.8 |
| 2023-02-13 | Nationals · CPU | 3 | 162.6 lbs | 629.4 lbs / 303.1 lbs / 606.3 lbs | 1,538.8 lbs (698 kg) | 506.3 |
| 2022-11-10 | Ontario Provincials · CPU | 1 | 162.9 lbs | 619.5 lbs / 303.1 lbs / 644.9 lbs | 1,567.5 lbs (711 kg) | 515.0 |
| 2022-07-16 | Toronto Summer Cup · CPU | 1 | 163 lbs | 603 lbs / 292.1 lbs / 639.3 lbs | 1,534.4 lbs (696 kg) | 504.0 |
| 2020-03-03 | Nationals · CPU | 3 | 162.9 lbs | 599.7 lbs / 281.1 lbs / 617.3 lbs | 1,498 lbs (679.5 kg) | 492.1 |
| 2019-11-03 | Ontario Open and Masters Provincials · CPU | 1 | 163 lbs | 589.7 lbs / 281.1 lbs / 622.8 lbs | 1,493.6 lbs (677.5 kg) | 490.6 |
| 2019-03-04 | National Championship · CPU | 2 | 161.6 lbs | 582 lbs / 275.6 lbs / 600.8 lbs | 1,458.4 lbs (661.5 kg) | 481.7 |
| 2018-10-26 | Ontario Junior Provincials · CPU | 1 | 162.9 lbs | 574.3 lbs / 275.6 lbs / 600.8 lbs | 1,450.6 lbs (658 kg) | 476.6 |
| 2018-06-02 | Toronto Pro Show · CPU | 1 | 161.6 lbs | 551.2 lbs / 270.1 lbs / 584.2 lbs | 1,405.4 lbs (637.5 kg) | 464.2 |
| 2018-02-19 | Canadian Championship · CPU | 4 | 160.1 lbs | 529.1 lbs / 270.1 lbs / 556.7 lbs | 1,355.8 lbs (615 kg) | 450.7 |
| 2017-09-16 | Ontario Sub-Junior/Junior Provincial Championship · CPU | 2 | 162.5 lbs | 496 lbs / 237 lbs / 556.7 lbs | 1,289.7 lbs (585 kg) | 424.5 |
| 2017-03-13 | Canadian National Championship · CPU | 4 | 160.9 lbs | 490.5 lbs / 242.5 lbs / 529.1 lbs | 1,262.1 lbs (572.5 kg) | 418.0 |
| 2017-01-05 | Central Canadian Championship · CPU | 7 | 158.1 lbs | 451.9 lbs / 220.5 lbs / 485 lbs | 1,157.4 lbs (525 kg) | 387.9 |
| 2016-10-29 | Ontario Junior / Sub-Junior Championship · CPU | 5 | 160.3 lbs | 474 lbs / 242.5 lbs / 496 lbs | 1,212.5 lbs (550 kg) | 402.7 |
| 2016-10-07 | Sheridan Bruins Collegiate Open · CPU | 2 | 156.5 lbs | 418.9 lbs / 226 lbs / 474 lbs | 1,118.8 lbs (507.5 kg) | 377.5 |
Frequent rivals
Lifters from our index who competed at the same meets as Olanrewaju at least twice.
Walter Cariazo →
9 shared meets · last 2025
Blake Barrett →
9 shared meets · last 2024
Kwaku Antwi →
8 shared meets · last 2025
Erik Willis →
8 shared meets · last 2025
Jason Byrne →
8 shared meets · last 2024
Adam Jansson →
7 shared meets · last 2024
Matthew Lewis Vena →
7 shared meets · last 2024
Ben Langley →
7 shared meets · last 2023
Lifters at a similar bodyweight
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Elliott Sykes
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Keith Correa
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Balthazar Bertrand
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Santiago Roldán
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Cameron Harmon
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