Alexis Togbedji

    France · Male · 163.1 lbs (74 kg) bodyweight at best meet · FFForce

    France

    Squat-dominant

    #1674 in the elite index

    441.5 DOTS

    Squat
    235 kg
    Bench
    145 kg
    Deadlift
    230 kg

    Best squat

    518.1 lbs

    235 kg

    Best bench press

    319.7 lbs

    145 kg

    Best deadlift

    507.1 lbs

    230 kg

    Best total

    1,344.8 lbs

    610 kg

    Best DOTS

    441.5

    Profile analysis

    Alexis Togbedji ranks #1674 among the men in our elite index and #811 in France and #169 in the 74 kg class, with a best DOTS score of 441.5 set at Open de Nice (2026).

    Relative to bodyweight, Alexis squats 3.18×, benches 1.96× and deadlifts 3.11× bodyweight. The total splits 39% squat, 24% bench and 38% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 3 raw full-power meets in 1 federation (FFForce), Alexis took 1 first place. From the first recorded meet to the best one, the total grew by 132.3 lbs (60.0 kg) — about 71.2 lbs per year over 1.9 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    441.5

    Best Wilks

    438.8

    Best IPF GL

    89.6

    Career make rate and attempt selection

    Alexis made 56% of recorded attempts (15/27) and went 9-for-9 in 0 of 3 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat78% (7/9)91% of best+31 lbs+13 lbs
    Bench press56% (5/9)98% of best+15 lbs+4 lbs
    Deadlift33% (3/9)100% of best+51 lbs+17 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    5 competition PRs after the first meet. Most recent: total on 2026-03-07. Longest gap between two PRs: 1.1 years.

    DateLiftNew bestGainMeet
    2026-03-07Total1,344.8 lbs (610 kg)+44.1 lbsOpen de Nice
    2026-03-07Bench press319.7 lbs (145 kg)+44.1 lbsOpen de Nice
    2025-01-11Total1,300.7 lbs (590 kg)+88.2 lbsOpen du Crès
    2025-01-11Bench press275.6 lbs (125 kg)+33.1 lbsOpen du Crès
    2025-01-11Squat518.1 lbs (235 kg)+55.1 lbsOpen du Crès

    Lift ratios and bodyweight

    Deadlift / squat

    0.98×

    Pulling vs. squatting strength

    Bench / squat

    0.62×

    Pressing vs. squatting strength

    Bodyweight 2024

    158.7 lbs

    Average at meets

    Bodyweight 2026

    163.1 lbs

    +4.4 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 163.1 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-03-07Open de Nice · FFForce2163.1 lbs518.1 lbs / 319.7 lbs / 507.1 lbs1,344.8 lbs (610 kg)441.5
    2025-01-11Open du Crès · FFForce3162.9 lbs518.1 lbs / 275.6 lbs / 507.1 lbs1,300.7 lbs (590 kg)427.3
    2024-04-27Grand Prix de Printemps de Force Athlétique du Crès · FFForce1158.7 lbs463 lbs / 242.5 lbs / 507.1 lbs1,212.5 lbs (550 kg)405.3

    Frequent rivals

    Lifters from our index who competed at the same meets as Alexis at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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