Kelyan Ramon

    France · Male · 160.3 lbs (72.7 kg) bodyweight at best meet · FFForce

    France

    Squat-dominant

    #1861 in the elite index

    433.8 DOTS

    Squat
    225 kg
    Bench
    142.5 kg
    Deadlift
    225 kg

    Best squat

    496 lbs

    225 kg

    Best bench press

    314.2 lbs

    142.5 kg

    Best deadlift

    496 lbs

    225 kg

    Best total

    1,306.2 lbs

    592.5 kg

    Best DOTS

    433.8

    Profile analysis

    Kelyan Ramon ranks #1861 among the men in our elite index and #990 in France and #198 in the 74 kg class, with a best DOTS score of 433.8 set at Open du Crès (2025).

    Relative to bodyweight, Kelyan squats 3.09×, benches 1.96× and deadlifts 3.09× bodyweight. The total splits 38% squat, 24% bench and 38% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 2 raw full-power meets in 1 federation (FFForce), Kelyan took 0 first places.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    433.8

    Best Wilks

    431.6

    Best IPF GL

    87.8

    Career make rate and attempt selection

    Kelyan made 56% of recorded attempts (9/16) and went 9-for-9 in 0 of 1 fully recorded meet.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat75% (3/4)98% of best+22 lbs+11 lbs
    Bench press50% (3/6)96% of best+14 lbs+0 lbs
    Deadlift50% (3/6)—+14 lbs+11 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    4 competition PRs after the first meet. Most recent: total on 2025-01-11 (1.8 years ago).

    DateLiftNew bestGainMeet
    2025-01-11Total1,306.2 lbs (592.5 kg)+110.2 lbsOpen du Crès
    2025-01-11Deadlift496 lbs (225 kg)+5.5 lbsOpen du Crès
    2025-01-11Bench press314.2 lbs (142.5 kg)+49.6 lbsOpen du Crès
    2025-01-11Squat496 lbs (225 kg)+55.1 lbsOpen du Crès

    Lift ratios and bodyweight

    Deadlift / squat

    1.00×

    Pulling vs. squatting strength

    Bench / squat

    0.63×

    Pressing vs. squatting strength

    Bodyweight 2024

    156.1 lbs

    Average at meets

    Bodyweight 2025

    160.3 lbs

    +4.2 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 163.1 lbs class)

    Compare your lifts with Kelyan Ramon

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2025-01-11Open du Crès · FFForce2160.3 lbs496 lbs / 314.2 lbs / 496 lbs1,306.2 lbs (592.5 kg)433.8
    2024-04-27Grand Prix de Printemps de Force Athlétique du Crès · FFForce2156.1 lbs440.9 lbs / 264.6 lbs / 490.5 lbs1,196 lbs (542.5 kg)404.3

    Frequent rivals

    Lifters from our index who competed at the same meets as Kelyan at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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