Axel Ramos
France · Male · 163.1 lbs (74 kg) bodyweight at best meet · FFForce
Balanced lifter
#1382 in the elite index
455.9 DOTS
Best squat
518.1 lbs
235 kg
Best bench press
314.2 lbs
142.5 kg
Best deadlift
562.2 lbs
255 kg
Best total
1,388.9 lbs
630 kg
Best DOTS
455.9
Profile analysis
Axel Ramos ranks #1382 among the men in our elite index and #529 in France and #130 in the 74 kg class, with a best DOTS score of 455.9 set at Championnat Régional Nouvelle-Aquitaine (2025).
Relative to bodyweight, Axel squats 3.18×, benches 1.93× and deadlifts 3.45× bodyweight. The total splits 37% squat, 23% bench and 40% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 5 raw full-power meets in 1 federation (FFForce), Axel took 1 first place. From the first recorded meet to the best one, the total grew by 330.7 lbs (150.0 kg) — about 112.0 lbs per year over 3.0 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
455.9
Best Wilks
453.2
Best IPF GL
92.5
Career make rate and attempt selection
Axel made 67% of recorded attempts (30/45) and went 9-for-9 in 0 of 5 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 67% (10/15) | 93% of best | +13 lbs | +13 lbs |
| Bench press | 80% (12/15) | 95% of best | +11 lbs | +8 lbs |
| Deadlift | 53% (8/15) | 96% of best | +40 lbs | +13 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
12 competition PRs after the first meet. Most recent: total on 2025-11-22. Longest gap between two PRs: 1.5 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2025-11-22 | Total | 1,388.9 lbs (630 kg) | +66.1 lbs | Championnat Régional Nouvelle-Aquitaine |
| 2025-11-22 | Bench press | 314.2 lbs (142.5 kg) | +16.5 lbs | Championnat Régional Nouvelle-Aquitaine |
| 2025-11-22 | Squat | 518.1 lbs (235 kg) | +55.1 lbs | Championnat Régional Nouvelle-Aquitaine |
| 2024-12-07 | Total | 1,322.8 lbs (600 kg) | +88.2 lbs | Championnat Régional Nouvelle-Aquitaine |
| 2024-12-07 | Deadlift | 562.2 lbs (255 kg) | +33.1 lbs | Championnat Régional Nouvelle-Aquitaine |
| 2024-12-07 | Bench press | 297.6 lbs (135 kg) | +11 lbs | Championnat Régional Nouvelle-Aquitaine |
| 2024-12-07 | Squat | 463 lbs (210 kg) | +22 lbs | Championnat Régional Nouvelle-Aquitaine |
| 2024-01-13 | Deadlift | 529.1 lbs (240 kg) | +22 lbs | Open du Pont |
| 2023-06-04 | Total | 1,234.6 lbs (560 kg) | +176.4 lbs | Open de Cubzac |
| 2023-06-04 | Deadlift | 507.1 lbs (230 kg) | +44.1 lbs | Open de Cubzac |
| 2023-06-04 | Bench press | 286.6 lbs (130 kg) | +44.1 lbs | Open de Cubzac |
| 2023-06-04 | Squat | 440.9 lbs (200 kg) | +88.2 lbs | Open de Cubzac |
Lift ratios and bodyweight
Deadlift / squat
1.09×
Pulling vs. squatting strength
Bench / squat
0.61×
Pressing vs. squatting strength
Bodyweight 2022
160.2 lbs
Average at meets
Bodyweight 2025
163.1 lbs
+2.9 lbs over the career
Progression over time
Compared with all competitive lifters (up to 163.1 lbs class)
Compare your lifts with Axel Ramos
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Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-11-22 | Championnat Régional Nouvelle-Aquitaine · FFForce | 1 | 163.1 lbs | 518.1 lbs / 314.2 lbs / 556.7 lbs | 1,388.9 lbs (630 kg) | 455.9 |
| 2024-12-07 | Championnat Régional Nouvelle-Aquitaine · FFForce | 2 | 161.8 lbs | 463 lbs / 297.6 lbs / 562.2 lbs | 1,322.8 lbs (600 kg) | 436.5 |
| 2024-01-13 | Open du Pont · FFForce | 3 | 161.6 lbs | 418.9 lbs / 270.1 lbs / 529.1 lbs | 1,218.1 lbs (552.5 kg) | 402.4 |
| 2023-06-04 | Open de Cubzac · FFForce | 4 | 174 lbs | 440.9 lbs / 286.6 lbs / 507.1 lbs | 1,234.6 lbs (560 kg) | 389.3 |
| 2022-12-10 | Open de Bordeaux · FFForce | 8 | 160.2 lbs | 352.7 lbs / 242.5 lbs / 463 lbs | 1,058.2 lbs (480 kg) | 351.5 |
Frequent rivals
Lifters from our index who competed at the same meets as Axel at least twice.
Maxime Sourbets →
4 shared meets · last 2025
Léon Guichard →
3 shared meets · last 2024
Adam Benaïssa →
2 shared meets · last 2025
Chayan Lamolie →
2 shared meets · last 2025
Théo Blaquiere →
2 shared meets · last 2025
Pablo Guevara →
2 shared meets · last 2025
Hugo Piot →
2 shared meets · last 2025
Kevan Bataille →
2 shared meets · last 2025
Lifters at a similar bodyweight
Austin Perkins
USA · 1,965.4 lbs · DOTS 649
Elliott Sykes
USA · 1,879.4 lbs · DOTS 620
Taylor Atwood
USA · 1,931.2 lbs · DOTS 609
Ilya Marichev
Russia · 1,807.8 lbs · DOTS 595
Keith Correa
USA · 1,796.8 lbs · DOTS 591
Balthazar Bertrand
France · 1,774.7 lbs · DOTS 585
Michael Miller
USA · 1,885 lbs · DOTS 585
Santiago Roldán
Colombia · 1,840.9 lbs · DOTS 583
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