Pablo Guevara

    France · Male · 144.8 lbs (65.7 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #1556 in the elite index

    446.2 DOTS

    Squat
    220 kg
    Bench
    102.5 kg
    Deadlift
    247.5 kg

    Best squat

    485 lbs

    220 kg

    Best bench press

    226 lbs

    102.5 kg

    Best deadlift

    545.6 lbs

    247.5 kg

    Best total

    1,251.1 lbs

    567.5 kg

    Best DOTS

    446.2

    Profile analysis

    Pablo Guevara ranks #1556 among the men in our elite index and #705 in France and #93 in the 66 kg class, with a best DOTS score of 446.2 set at Championnat Régional Nouvelle-Aquitaine (2025).

    Relative to bodyweight, Pablo squats 3.35×, benches 1.56× and deadlifts 3.77× bodyweight. The total splits 39% squat, 18% bench and 43% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 4 raw full-power meets in 1 federation (FFForce), Pablo took 2 first places. From the first recorded meet to the best one, the total grew by 192.9 lbs (87.5 kg) — about 76.4 lbs per year over 2.5 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    446.2

    Best Wilks

    447.3

    Best IPF GL

    88.7

    Career make rate and attempt selection

    Pablo made 69% of recorded attempts (25/36) and went 9-for-9 in 0 of 4 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat58% (7/12)95% of best+18 lbs+11 lbs
    Bench press75% (9/12)93% of best+8 lbs+10 lbs
    Deadlift75% (9/12)94% of best+22 lbs+29 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    9 competition PRs after the first meet. Most recent: deadlift on 2026-05-14. Longest gap between two PRs: 1.9 years.

    DateLiftNew bestGainMeet
    2026-05-14Deadlift545.6 lbs (247.5 kg)+5.5 lbsChampionnat de France Juniors de Force Athlétique
    2025-11-22Total1,251.1 lbs (567.5 kg)+137.8 lbsChampionnat Régional Nouvelle-Aquitaine
    2025-11-22Deadlift540.1 lbs (245 kg)+44.1 lbsChampionnat Régional Nouvelle-Aquitaine
    2025-11-22Bench press226 lbs (102.5 kg)+5.5 lbsChampionnat Régional Nouvelle-Aquitaine
    2025-11-22Squat485 lbs (220 kg)+88.2 lbsChampionnat Régional Nouvelle-Aquitaine
    2024-01-13Total1,113.3 lbs (505 kg)+55.1 lbsOpen du Pont
    2024-01-13Deadlift496 lbs (225 kg)+22 lbsOpen du Pont
    2024-01-13Bench press220.5 lbs (100 kg)+11 lbsOpen du Pont
    2024-01-13Squat396.8 lbs (180 kg)+22 lbsOpen du Pont

    Lift ratios and bodyweight

    Deadlift / squat

    1.13×

    Pulling vs. squatting strength

    Bench / squat

    0.47×

    Pressing vs. squatting strength

    Bodyweight 2023

    142 lbs

    Average at meets

    Bodyweight 2026

    144.4 lbs

    +2.4 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 145.5 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-05-14Championnat de France Juniors de Force Athlétique · FFForce18144.4 lbs463 lbs / 220.5 lbs / 545.6 lbs1,229.1 lbs (557.5 kg)439.3
    2025-11-22Championnat Régional Nouvelle-Aquitaine · FFForce1144.8 lbs485 lbs / 226 lbs / 540.1 lbs1,251.1 lbs (567.5 kg)446.2
    2024-01-13Open du Pont · FFForce1144.6 lbs396.8 lbs / 220.5 lbs / 496 lbs1,113.3 lbs (505 kg)397.5
    2023-11-04Open de Cognac · FFForce3142 lbs374.8 lbs / 209.4 lbs / 474 lbs1,058.2 lbs (480 kg)383.0

    Frequent rivals

    Lifters from our index who competed at the same meets as Pablo at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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