Benjamin Lienere
France · Male · 181 lbs (82.1 kg) bodyweight at best meet · FFForce
Pull-dominant
#1542 in the elite index
446.6 DOTS
Best squat
545.6 lbs
247.5 kg
Best bench press
314.2 lbs
142.5 kg
Best deadlift
600.8 lbs
272.5 kg
Best total
1,449.5 lbs
657.5 kg
Best DOTS
446.6
Profile analysis
Benjamin Lienere ranks #1542 among the men in our elite index and #690 in France and #217 in the 83 kg class, with a best DOTS score of 446.6 set at Open de la SNCF (2026).
Relative to bodyweight, Benjamin squats 3.01×, benches 1.74× and deadlifts 3.32× bodyweight. The total splits 37% squat, 22% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 4 raw full-power meets in 1 federation (FFForce), Benjamin took 1 first place. From the first recorded meet to the best one, the total grew by 198.4 lbs (90.0 kg) — about 74.5 lbs per year over 2.7 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
446.6
Best Wilks
441.8
Best IPF GL
91.5
Career make rate and attempt selection
Benjamin made 67% of recorded attempts (24/36) and went 9-for-9 in 0 of 4 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 75% (9/12) | 95% of best | +17 lbs | +14 lbs |
| Bench press | 58% (7/12) | 95% of best | +11 lbs | +3 lbs |
| Deadlift | 67% (8/12) | 94% of best | +33 lbs | +12 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
8 competition PRs after the first meet. Most recent: bench press on 2026-09-12. Longest gap between two PRs: 2.2 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-09-12 | Bench press | 314.2 lbs (142.5 kg) | +11 lbs | Open des Vendanges |
| 2026-03-14 | Total | 1,449.5 lbs (657.5 kg) | +170.9 lbs | Open de la SNCF |
| 2026-03-14 | Deadlift | 600.8 lbs (272.5 kg) | +49.6 lbs | Open de la SNCF |
| 2026-03-14 | Bench press | 303.1 lbs (137.5 kg) | +49.6 lbs | Open de la SNCF |
| 2026-03-14 | Squat | 545.6 lbs (247.5 kg) | +71.7 lbs | Open de la SNCF |
| 2024-06-01 | Total | 1,278.7 lbs (580 kg) | +27.6 lbs | Open de Printemps |
| 2024-06-01 | Deadlift | 551.2 lbs (250 kg) | +11 lbs | Open de Printemps |
| 2024-06-01 | Squat | 474 lbs (215 kg) | +16.5 lbs | Open de Printemps |
Lift ratios and bodyweight
Deadlift / squat
1.10×
Pulling vs. squatting strength
Bench / squat
0.58×
Pressing vs. squatting strength
Bodyweight 2024
176.1 lbs
Average at meets
Bodyweight 2026
182.6 lbs
+6.5 lbs over the career
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Compare your lifts with Benjamin Lienere
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-09-12 | Open des Vendanges · FFForce | 2 | 184.1 lbs | 523.6 lbs / 314.2 lbs / 562.2 lbs | 1,399.9 lbs (635 kg) | 427.2 |
| 2026-03-14 | Open de la SNCF · FFForce | 1 | 181 lbs | 545.6 lbs / 303.1 lbs / 600.8 lbs | 1,449.5 lbs (657.5 kg) | 446.6 |
| 2024-06-01 | Open de Printemps · FFForce | 2 | 174.6 lbs | 474 lbs / 253.5 lbs / 551.2 lbs | 1,278.7 lbs (580 kg) | 402.3 |
| 2024-01-13 | Open du Pont · FFForce | 4 | 177.6 lbs | 457.5 lbs / 253.5 lbs / 540.1 lbs | 1,251.1 lbs (567.5 kg) | 389.7 |
Frequent rivals
Lifters from our index who competed at the same meets as Benjamin at least twice.
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
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