Brandon Cintron

    USA · Male · 237.7 lbs (107.8 kg) bodyweight at best meet · WRPF

    USA

    Squat-dominant

    #455 in the elite index

    541.6 DOTS

    Squat
    352.5 kg
    Bench
    217.5 kg
    Deadlift
    337.5 kg

    Best squat

    777.1 lbs

    352.5 kg

    Best bench press

    479.5 lbs

    217.5 kg

    Best deadlift

    744.1 lbs

    337.5 kg

    Best total

    2,000.7 lbs

    907.5 kg

    Best DOTS

    541.6

    Profile analysis

    Brandon Cintron ranks #455 among the men in our elite index and #390 in USA and #47 in the 110 kg class, with a best DOTS score of 541.6 set at PPC Finals (2022).

    Relative to bodyweight, Brandon squats 3.27×, benches 2.02× and deadlifts 3.13× bodyweight. The total splits 39% squat, 24% bench and 37% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 3 raw full-power meets in 1 federation (WRPF), Brandon took 1 first place.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    541.6

    Best Wilks

    537.5

    Best IPF GL

    110.7

    Career make rate and attempt selection

    Brandon made 73% of recorded attempts (19/26) and went 9-for-9 in 0 of 2 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat63% (5/8)96% of best+37 lbs+22 lbs
    Bench press78% (7/9)93% of best+29 lbs+11 lbs
    Deadlift78% (7/9)94% of best+37 lbs+28 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    No competition PR after the first recorded meet.

    Lift ratios and bodyweight

    Deadlift / squat

    0.96×

    Pulling vs. squatting strength

    Bench / squat

    0.62×

    Pressing vs. squatting strength

    Bodyweight 2022

    237.7 lbs

    Average at meets

    Bodyweight 2024

    220.5 lbs

    −17.2 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 264.6 lbs class)

    Compare your lifts with Brandon Cintron

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2024-04-06The Ghost Clash 3 · WRPF8220.5 lbs650.4 lbs / 424.4 lbs / 711 lbs1,785.7 lbs (810 kg)498.6
    2023-05-20Garden State Monster Mayhem · WRPF1240.5 lbs760.6 lbs / 474 lbs / 744.1 lbs1,978.6 lbs (897.5 kg)533.2
    2022-12-04PPC Finals · WRPF3237.7 lbs777.1 lbs / 479.5 lbs / 744.1 lbs2,000.7 lbs (907.5 kg)541.6

    Frequent rivals

    Lifters from our index who competed at the same meets as Brandon at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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