Nick Blockmans

    Belgium · Male · 145.2 lbs (65.9 kg) bodyweight at best meet · IPF

    Belgium

    Balanced lifter

    #987 in the elite index

    498.4 DOTS

    Squat
    230 kg
    Bench
    150 kg
    Deadlift
    255 kg

    Best squat

    507.1 lbs

    230 kg

    Best bench press

    330.7 lbs

    150 kg

    Best deadlift

    562.2 lbs

    255 kg

    Best total

    1,399.9 lbs

    635 kg

    Best DOTS

    498.4

    Profile analysis

    Nick Blockmans ranks #987 among the men in our elite index and #16 in Belgium and #38 in the 66 kg class, with a best DOTS score of 498.4 set at World Sub-Junior and Junior Powerlifting Championships (2026).

    Relative to bodyweight, Nick squats 3.49×, benches 2.28× and deadlifts 3.87× bodyweight. The total splits 36% squat, 24% bench and 40% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 18 raw full-power meets in 4 federations (VGPF, KBGV, EPF, IPF), Nick took 12 first places. From the first recorded meet to the best one, the total grew by 644.9 lbs (292.5 kg) — about 88.9 lbs per year over 7.3 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    498.4

    Best Wilks

    499.5

    Best IPF GL

    99.1

    Career make rate and attempt selection

    Nick made 86% of recorded attempts (115/133) and went 9-for-9 in 5 of 14 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat84% (37/44)95% of best+16 lbs+9 lbs
    Bench press86% (38/44)95% of best+11 lbs+6 lbs
    Deadlift89% (40/45)92% of best+22 lbs+16 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    38 competition PRs after the first meet. Most recent: total on 2026-08-18. Longest gap between two PRs: 2.7 years.

    DateLiftNew bestGainMeet
    2026-08-18Total1,399.9 lbs (635 kg)+19.8 lbsWorld Sub-Junior and Junior Powerlifting Championships
    2026-08-18Deadlift562.2 lbs (255 kg)+5.5 lbsWorld Sub-Junior and Junior Powerlifting Championships
    2026-08-18Bench press330.7 lbs (150 kg)+9.9 lbsWorld Sub-Junior and Junior Powerlifting Championships
    2026-08-18Squat507.1 lbs (230 kg)+4.4 lbsWorld Sub-Junior and Junior Powerlifting Championships
    2026-04-04Total1,380.1 lbs (626 kg)+26.5 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior
    2026-04-04Deadlift556.7 lbs (252.5 kg)+16.5 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior
    2026-04-04Bench press320.8 lbs (145.5 kg)+4.4 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior
    2026-04-04Squat502.7 lbs (228 kg)+5.5 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior
    2025-08-16Total1,353.6 lbs (614 kg)+124.6 lbsVlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped
    2025-08-16Deadlift540.1 lbs (245 kg)+33.1 lbsVlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped
    2025-08-16Bench press316.4 lbs (143.5 kg)+29.8 lbsVlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped
    2025-08-16Squat497.1 lbs (225.5 kg)+61.7 lbsVlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped
    2024-03-30Total1,229.1 lbs (557.5 kg)+60.6 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master
    2024-03-30Deadlift507.1 lbs (230 kg)+33.1 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master
    2024-03-30Bench press286.6 lbs (130 kg)+5.5 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master

    Lift ratios and bodyweight

    Deadlift / squat

    1.11×

    Pulling vs. squatting strength

    Bench / squat

    0.65×

    Pressing vs. squatting strength

    Bodyweight 2019

    125.2 lbs

    Average at meets

    Bodyweight 2026

    145.1 lbs

    +19.9 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 145.5 lbs class)

    Compare your lifts with Nick Blockmans

    Enter your numbers to see your percentile in your own weight class and how far you are from Nick's best meet lifts. For a full breakdown, use the strength calculator.

    Enter your bodyweight in pounds, then any of your best lifts.

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-08-18World Sub-Junior and Junior Powerlifting Championships · IPF7145.2 lbs507.1 lbs / 330.7 lbs / 562.2 lbs1,399.9 lbs (635 kg)498.4
    2026-04-04Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior · KBGV1145.1 lbs502.7 lbs / 320.8 lbs / 556.7 lbs1,380.1 lbs (626 kg)491.6
    2025-08-16Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF1144.8 lbs497.1 lbs / 316.4 lbs / 540.1 lbs1,353.6 lbs (614 kg)482.7
    2024-03-30Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master · KBGV2143.1 lbs435.4 lbs / 286.6 lbs / 507.1 lbs1,229.1 lbs (557.5 kg)442.3
    2024-02-24Kwalificatiewedstrijd 1 · VGPF1143.3 lbs413.4 lbs / 281.1 lbs / 474 lbs1,168.4 lbs (530 kg)420.0
    2023-02-24Interclub 1 · VGPF2137.1 lbs341.7 lbs / 242.5 lbs / 396.8 lbs981.1 lbs (445 kg)364.9
    2022-04-02Interclub 2 · VGPF2137.8 lbs400.1 lbs / 275.6 lbs / 463 lbs1,138.7 lbs (516.5 kg)421.9
    2022-04-02Interclub 2 · VGPF3137.8 lbs400.1 lbs / 275.6 lbs / 463 lbs1,138.7 lbs (516.5 kg)421.9
    2022-02-27Interclub 1 · VGPF1135.1 lbs380.3 lbs / 270.1 lbs / 451.9 lbs1,102.3 lbs (500 kg)414.7
    2021-12-03European Classic Powerlifting Championships · EPF5131.6 lbs374.8 lbs / 275.6 lbs / 446.4 lbs1,096.8 lbs (497.5 kg)421.6
    2021-10-17Belgisch Kampioenschap - Championnats de Belgique - Sub-Juniors & Juniors & Masters - Powerlifting - Classic · KBGV1134.3 lbs374.8 lbs / 264.6 lbs / 440.9 lbs1,080.3 lbs (490 kg)408.6
    2021-08-07Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF1135.4 lbs391.3 lbs / 270.1 lbs / 451.9 lbs1,113.3 lbs (505 kg)418.3
    2021-06-13Vriendschappelijke Wedstrijd HNS/KKL/GG16 · VGPF1134.5 lbs386.9 lbs / 275.6 lbs / 435.4 lbs1,097.9 lbs (498 kg)414.7
    2021-03-13Microwedstrijd Topsporters · VGPF1137.3 lbs385.8 lbs / 259 lbs / 446.4 lbs1,091.3 lbs (495 kg)405.3
    2020-02-08Interclub 1 · VGPF1123.9 lbs281.1 lbs / 215 lbs / 353.8 lbs849.9 lbs (385.5 kg)344.0
    2019-10-05Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic · KBGV1125.1 lbs284.4 lbs / 218.3 lbs / 352.7 lbs855.4 lbs (388 kg)343.3
    2019-10-05Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic · KBGV1125.1 lbs284.4 lbs / 218.3 lbs / 352.7 lbs855.4 lbs (388 kg)343.3
    2019-05-18Interclub 3 · VGPF1125.4 lbs242.5 lbs / 203.9 lbs / 308.6 lbs755.1 lbs (342.5 kg)302.3

    Frequent rivals

    Lifters from our index who competed at the same meets as Nick at least twice.

    Lifters at a similar bodyweight

    How close are you to Nick?

    Log your training in Tozemoon and track your estimated 1RM against elite numbers.

    Track my lifts free

    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

    Tozemoon is independent and not affiliated with any federation or athlete.