Cyril Szczepaniak
France · Male · 180.7 lbs (82 kg) bodyweight at best meet · FFForce
Balanced lifter
#2120 in the elite index
424.9 DOTS
Best squat
496 lbs
225 kg
Best bench press
325.2 lbs
147.5 kg
Best deadlift
562.2 lbs
255 kg
Best total
1,377.9 lbs
625 kg
Best DOTS
424.9
Profile analysis
Cyril Szczepaniak ranks #2120 among the men in our elite index and #1224 in France and #361 in the 83 kg class, with a best DOTS score of 424.9 set at Open du Lion (2025).
Relative to bodyweight, Cyril squats 2.74×, benches 1.80× and deadlifts 3.11× bodyweight. The total splits 36% squat, 24% bench and 41% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 6 raw full-power meets in 1 federation (FFForce), Cyril took 4 first places. From the first recorded meet to the best one, the total grew by 226.0 lbs (102.5 kg) — about 120.5 lbs per year over 1.9 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
424.9
Best Wilks
420.3
Best IPF GL
87.1
Career make rate and attempt selection
Cyril made 66% of recorded attempts (35/53) and went 9-for-9 in 0 of 5 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 65% (11/17) | 96% of best | +22 lbs | +8 lbs |
| Bench press | 67% (12/18) | 94% of best | +18 lbs | +9 lbs |
| Deadlift | 67% (12/18) | 96% of best | +26 lbs | +13 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
12 competition PRs after the first meet. Most recent: total on 2025-05-31 (1.4 years ago). Longest gap between two PRs: 1.3 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2025-05-31 | Total | 1,377.9 lbs (625 kg) | +38.6 lbs | Open du Lion |
| 2025-05-31 | Bench press | 325.2 lbs (147.5 kg) | +11 lbs | Open du Lion |
| 2025-05-31 | Squat | 496 lbs (225 kg) | +11 lbs | Open du Lion |
| 2025-01-12 | Total | 1,339.3 lbs (607.5 kg) | +27.6 lbs | Grand Prix de Beauvais |
| 2025-01-12 | Deadlift | 562.2 lbs (255 kg) | +16.5 lbs | Grand Prix de Beauvais |
| 2024-10-20 | Bench press | 314.2 lbs (142.5 kg) | +16.5 lbs | Challenge Lestremois |
| 2024-10-20 | Squat | 485 lbs (220 kg) | +11 lbs | Challenge Lestremois |
| 2024-05-19 | Total | 1,311.7 lbs (595 kg) | +11 lbs | Challenge Cappellois |
| 2024-05-19 | Squat | 474 lbs (215 kg) | +16.5 lbs | Challenge Cappellois |
| 2023-11-26 | Total | 1,300.7 lbs (590 kg) | +148.8 lbs | L'Impérium |
| 2023-11-26 | Deadlift | 545.6 lbs (247.5 kg) | +104.7 lbs | L'Impérium |
| 2023-11-26 | Squat | 457.5 lbs (207.5 kg) | +44.1 lbs | L'Impérium |
Lift ratios and bodyweight
Deadlift / squat
1.13×
Pulling vs. squatting strength
Bench / squat
0.66×
Pressing vs. squatting strength
Bodyweight 2023
181.6 lbs
Average at meets
Bodyweight 2025
181.3 lbs
−0.2 lbs over the career
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Compare your lifts with Cyril Szczepaniak
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Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-05-31 | Open du Lion · FFForce | 6 | 180.7 lbs | 496 lbs / 325.2 lbs / 556.7 lbs | 1,377.9 lbs (625 kg) | 424.9 |
| 2025-01-12 | Grand Prix de Beauvais · FFForce | 1 | 181.9 lbs | 463 lbs / 314.2 lbs / 562.2 lbs | 1,339.3 lbs (607.5 kg) | 411.4 |
| 2024-10-20 | Challenge Lestremois · FFForce | 3 | 181.7 lbs | 485 lbs / 314.2 lbs / 507.1 lbs | 1,306.2 lbs (592.5 kg) | 401.6 |
| 2024-05-19 | Challenge Cappellois · FFForce | 1 | 180.2 lbs | 474 lbs / 297.6 lbs / 540.1 lbs | 1,311.7 lbs (595 kg) | 405.1 |
| 2023-11-26 | L'Impérium · FFForce | 1 | 180.7 lbs | 457.5 lbs / 297.6 lbs / 545.6 lbs | 1,300.7 lbs (590 kg) | 401.1 |
| 2023-07-16 | Open du Lion · FFForce | 1 | 182.4 lbs | 413.4 lbs / 297.6 lbs / 440.9 lbs | 1,151.9 lbs (522.5 kg) | 353.3 |
Frequent rivals
Lifters from our index who competed at the same meets as Cyril at least twice.
Nathan Delville →
3 shared meets · last 2025
Clément Morel →
2 shared meets · last 2025
Pierre Despretz →
2 shared meets · last 2025
Alexandre Brient →
2 shared meets · last 2025
Clement Caron →
2 shared meets · last 2025
Rémi Denecker →
2 shared meets · last 2024
Romain Pipart →
2 shared meets · last 2024
Antoine Barbarin-Dequeker →
2 shared meets · last 2024
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
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