Clement Caron
France · Male · 172.9 lbs (78.4 kg) bodyweight at best meet · FFForce
Pull-dominant
#1274 in the elite index
464.0 DOTS
Best squat
545.6 lbs
247.5 kg
Best bench press
325.2 lbs
147.5 kg
Best deadlift
595.2 lbs
270 kg
Best total
1,466.1 lbs
665 kg
Best DOTS
464.0
Profile analysis
Clement Caron ranks #1274 among the men in our elite index and #415 in France and #157 in the 83 kg class, with a best DOTS score of 464.0 set at Open du Lion (2025).
Relative to bodyweight, Clement squats 3.16×, benches 1.88× and deadlifts 3.44× bodyweight. The total splits 37% squat, 22% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 7 raw full-power meets in 1 federation (FFForce), Clement took 3 first places. From the first recorded meet to the best one, the total grew by 330.7 lbs (150.0 kg) — about 140.4 lbs per year over 2.4 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
464.0
Best Wilks
459.8
Best IPF GL
94.7
Career make rate and attempt selection
Clement made 81% of recorded attempts (51/63) and went 9-for-9 in 0 of 7 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 81% (17/21) | 93% of best | +21 lbs | +18 lbs |
| Bench press | 81% (17/21) | 93% of best | +14 lbs | +8 lbs |
| Deadlift | 81% (17/21) | 93% of best | +29 lbs | +22 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
16 competition PRs after the first meet. Most recent: total on 2025-05-31 (1.4 years ago).
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2025-05-31 | Total | 1,466.1 lbs (665 kg) | +88.2 lbs | Open du Lion |
| 2025-05-31 | Deadlift | 595.2 lbs (270 kg) | +33.1 lbs | Open du Lion |
| 2025-05-31 | Bench press | 325.2 lbs (147.5 kg) | +16.5 lbs | Open du Lion |
| 2025-05-31 | Squat | 545.6 lbs (247.5 kg) | +38.6 lbs | Open du Lion |
| 2024-07-06 | Total | 1,377.9 lbs (625 kg) | +66.1 lbs | Open du Lion |
| 2024-07-06 | Deadlift | 562.2 lbs (255 kg) | +11 lbs | Open du Lion |
| 2024-07-06 | Bench press | 308.6 lbs (140 kg) | +22 lbs | Open du Lion |
| 2024-07-06 | Squat | 507.1 lbs (230 kg) | +33.1 lbs | Open du Lion |
| 2023-11-12 | Total | 1,311.7 lbs (595 kg) | +88.2 lbs | Challenge du Dog |
| 2023-11-12 | Deadlift | 551.2 lbs (250 kg) | +55.1 lbs | Challenge du Dog |
| 2023-11-12 | Squat | 474 lbs (215 kg) | +33.1 lbs | Challenge du Dog |
| 2023-07-16 | Total | 1,223.6 lbs (555 kg) | +88.2 lbs | Open du Lion |
| 2023-07-16 | Deadlift | 496 lbs (225 kg) | +11 lbs | Open du Lion |
| 2023-07-16 | Bench press | 286.6 lbs (130 kg) | +33.1 lbs | Open du Lion |
| 2023-07-16 | Squat | 440.9 lbs (200 kg) | +33.1 lbs | Open du Lion |
Lift ratios and bodyweight
Deadlift / squat
1.09×
Pulling vs. squatting strength
Bench / squat
0.60×
Pressing vs. squatting strength
Bodyweight 2023
157.4 lbs
Average at meets
Bodyweight 2025
172.9 lbs
+15.6 lbs over the career
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Compare your lifts with Clement Caron
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-05-31 | Open du Lion · FFForce | 2 | 172.9 lbs | 545.6 lbs / 325.2 lbs / 595.2 lbs | 1,466.1 lbs (665 kg) | 464.0 |
| 2024-07-06 | Open du Lion · FFForce | 2 | 162 lbs | 507.1 lbs / 308.6 lbs / 562.2 lbs | 1,377.9 lbs (625 kg) | 454.3 |
| 2024-01-27 | Grand Prix Régional Lestremois · FFForce | 2 | 161.1 lbs | 474 lbs / 275.6 lbs / 529.1 lbs | 1,278.7 lbs (580 kg) | 423.1 |
| 2023-11-12 | Challenge du Dog · FFForce | 3 | 161.1 lbs | 474 lbs / 286.6 lbs / 551.2 lbs | 1,311.7 lbs (595 kg) | 434.1 |
| 2023-07-16 | Open du Lion · FFForce | 1 | 158.1 lbs | 440.9 lbs / 286.6 lbs / 496 lbs | 1,223.6 lbs (555 kg) | 410.0 |
| 2023-02-05 | Championnat Régional Masters des HDF · FFForce | 1 | 157 lbs | 407.9 lbs / 253.5 lbs / 468.5 lbs | 1,129.9 lbs (512.5 kg) | 380.4 |
| 2023-01-22 | Régional Jeunes et Senior FA/PL · FFForce | 1 | 153.2 lbs | 396.8 lbs / 253.5 lbs / 485 lbs | 1,135.4 lbs (515 kg) | 388.8 |
Frequent rivals
Lifters from our index who competed at the same meets as Clement at least twice.
Enzo Legrand →
5 shared meets · last 2024
Theo Legrand →
4 shared meets · last 2024
Claude Ngoma →
3 shared meets · last 2025
Vincent Hans →
3 shared meets · last 2024
Benjamin Legrain →
3 shared meets · last 2024
Christopher Remamet →
3 shared meets · last 2024
Alexandre Lechene →
2 shared meets · last 2025
Baptiste Collé →
2 shared meets · last 2025
Lifters at a similar bodyweight
Austin Perkins
USA · 1,965.4 lbs · DOTS 649
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Elliott Sykes
USA · 1,879.4 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Taylor Atwood
USA · 1,931.2 lbs · DOTS 609
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Ilya Marichev
Russia · 1,807.8 lbs · DOTS 595
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