Daniel Nguyen
France · Male · 161.1 lbs (73.1 kg) bodyweight at best meet · FFForce
Squat-dominant
#1031 in the elite index
490.7 DOTS
Best squat
573.2 lbs
260 kg
Best bench press
369.3 lbs
167.5 kg
Best deadlift
584.2 lbs
265 kg
Best total
1,499.1 lbs
680 kg
Best DOTS
490.7
Profile analysis
Daniel Nguyen ranks #1031 among the men in our elite index and #174 in France and #80 in the 74 kg class, with a best DOTS score of 490.7 set at Championnats de France Open de Force Athlétique (2024).
Relative to bodyweight, Daniel squats 3.56×, benches 2.29× and deadlifts 3.63× bodyweight. The total splits 38% squat, 24% bench and 38% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 4 raw full-power meets in 1 federation (FFForce), Daniel took 1 first place.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
490.7
Best Wilks
488.1
Best IPF GL
99.4
Career make rate and attempt selection
Daniel made 61% of recorded attempts (22/36) and went 9-for-9 in 0 of 4 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 75% (9/12) | 96% of best | +19 lbs | +10 lbs |
| Bench press | 58% (7/12) | 96% of best | +17 lbs | +7 lbs |
| Deadlift | 50% (6/12) | 98% of best | +15 lbs | +11 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
2 competition PRs after the first meet. Most recent: bench press on 2025-06-07 (1.4 years ago). Longest gap between two PRs: 1.1 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2025-06-07 | Bench press | 369.3 lbs (167.5 kg) | +11 lbs | HEROAD MEET 3 |
| 2024-05-18 | Bench press | 358.3 lbs (162.5 kg) | +16.5 lbs | HEROAD MEET 2 |
Lift ratios and bodyweight
Deadlift / squat
1.02×
Pulling vs. squatting strength
Bench / squat
0.64×
Pressing vs. squatting strength
Bodyweight 2023
180.8 lbs
Average at meets
Bodyweight 2025
161.5 lbs
−19.3 lbs over the career
Progression over time
Compared with all competitive lifters (up to 163.1 lbs class)
Compare your lifts with Daniel Nguyen
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-06-07 | HEROAD MEET 3 · FFForce | 1 | 161.5 lbs | 573.2 lbs / 369.3 lbs / 540.1 lbs | 1,482.6 lbs (672.5 kg) | 489.9 |
| 2024-10-30 | Championnats de France Open de Force Athlétique · FFForce | 7 | 161.1 lbs | 567.7 lbs / 352.7 lbs / 562.2 lbs | 1,482.6 lbs (672.5 kg) | 490.7 |
| 2024-05-18 | HEROAD MEET 2 · FFForce | 2 | 162.4 lbs | 540.1 lbs / 358.3 lbs / 578.7 lbs | 1,477.1 lbs (670 kg) | 486.4 |
| 2023-05-27 | HEROAD MEET · FFForce | 2 | 180.8 lbs | 573.2 lbs / 341.7 lbs / 584.2 lbs | 1,499.1 lbs (680 kg) | 462.2 |
Frequent rivals
Lifters from our index who competed at the same meets as Daniel at least twice.
Loan Ercker →
3 shared meets · last 2025
Jacky Greiner →
3 shared meets · last 2025
Calixte Eygonnet →
2 shared meets · last 2025
Alexandre Lechene →
2 shared meets · last 2025
Quentin Fébrissy →
2 shared meets · last 2025
Corentin Mousson →
2 shared meets · last 2025
Jules Guillaume →
2 shared meets · last 2025
Charly Mairesse →
2 shared meets · last 2025
Lifters at a similar bodyweight
Austin Perkins
USA · 1,965.4 lbs · DOTS 649
Elliott Sykes
USA · 1,879.4 lbs · DOTS 620
Taylor Atwood
USA · 1,931.2 lbs · DOTS 609
Ilya Marichev
Russia · 1,807.8 lbs · DOTS 595
Keith Correa
USA · 1,796.8 lbs · DOTS 591
Balthazar Bertrand
France · 1,774.7 lbs · DOTS 585
Santiago Roldán
Colombia · 1,840.9 lbs · DOTS 583
Michael Estrella
USA · 1,627 lbs · DOTS 570
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