Alexandre Lechene

    France · Male · 161.8 lbs (73.4 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #983 in the elite index

    500.2 DOTS

    Squat
    285 kg
    Bench
    167.5 kg
    Deadlift
    282.5 kg

    Best squat

    628.3 lbs

    285 kg

    Best bench press

    369.3 lbs

    167.5 kg

    Best deadlift

    622.8 lbs

    282.5 kg

    Best total

    1,620.4 lbs

    735 kg

    Best DOTS

    500.2

    Profile analysis

    Alexandre Lechene ranks #983 among the men in our elite index and #127 in France and #69 in the 74 kg class, with a best DOTS score of 500.2 set at Grand Prix Régional Lestremois (2024).

    Relative to bodyweight, Alexandre squats 3.88×, benches 2.28× and deadlifts 3.85× bodyweight. The total splits 39% squat, 23% bench and 38% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 11 raw full-power meets in 2 federations (FSFA, FFForce), Alexandre took 7 first places. From the first recorded meet to the best one, the total grew by 522.5 lbs (237.0 kg) — about 72.7 lbs per year over 7.2 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    500.2

    Best Wilks

    497.5

    Best IPF GL

    102.4

    Career make rate and attempt selection

    Alexandre made 81% of recorded attempts (80/99) and went 9-for-9 in 1 of 11 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat79% (26/33)95% of best+22 lbs+14 lbs
    Bench press79% (26/33)96% of best+11 lbs+7 lbs
    Deadlift85% (28/33)94% of best+27 lbs+17 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    29 competition PRs after the first meet. Most recent: total on 2025-05-31 (1.4 years ago). Longest gap between two PRs: 3.8 years.

    DateLiftNew bestGainMeet
    2025-05-31Total1,620.4 lbs (735 kg)+104.7 lbsOpen du Lion
    2025-05-31Deadlift622.8 lbs (282.5 kg)+5.5 lbsOpen du Lion
    2025-05-31Bench press369.3 lbs (167.5 kg)+38.6 lbsOpen du Lion
    2025-05-31Squat628.3 lbs (285 kg)+55.1 lbsOpen du Lion
    2024-10-30Squat573.2 lbs (260 kg)+5.5 lbsChampionnats de France Open de Force Athlétique
    2024-01-27Total1,515.7 lbs (687.5 kg)+38.6 lbsGrand Prix Régional Lestremois
    2024-01-27Deadlift617.3 lbs (280 kg)+16.5 lbsGrand Prix Régional Lestremois
    2024-01-27Squat567.7 lbs (257.5 kg)+22 lbsGrand Prix Régional Lestremois
    2023-09-20Total1,477.1 lbs (670 kg)+49.6 lbsChampionnats de France Élite de Force Athlétique
    2023-09-20Deadlift600.8 lbs (272.5 kg)+5.5 lbsChampionnats de France Élite de Force Athlétique
    2023-09-20Bench press330.7 lbs (150 kg)+16.5 lbsChampionnats de France Élite de Force Athlétique
    2023-09-20Squat545.6 lbs (247.5 kg)+27.6 lbsChampionnats de France Élite de Force Athlétique
    2023-07-08Total1,427.5 lbs (647.5 kg)+11 lbsChampionnat Régional Ile de France
    2023-07-08Deadlift595.2 lbs (270 kg)+5.5 lbsChampionnat Régional Ile de France
    2023-07-08Squat518.1 lbs (235 kg)+5.5 lbsChampionnat Régional Ile de France

    Lift ratios and bodyweight

    Deadlift / squat

    0.99×

    Pulling vs. squatting strength

    Bench / squat

    0.59×

    Pressing vs. squatting strength

    Bodyweight 2018

    160.6 lbs

    Average at meets

    Bodyweight 2025

    175.5 lbs

    +14.9 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 163.1 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2025-06-07HEROAD MEET 3 · FFForce7170.4 lbs595.2 lbs / 352.7 lbs / 606.3 lbs1,554.3 lbs (705 kg)496.3
    2025-05-31Open du Lion · FFForce1180.6 lbs628.3 lbs / 369.3 lbs / 622.8 lbs1,620.4 lbs (735 kg)500.0
    2024-10-30Championnats de France Open de Force Athlétique · FFForce4161.5 lbs573.2 lbs / 330.7 lbs / 606.3 lbs1,510.2 lbs (685 kg)499.1
    2024-01-27Grand Prix Régional Lestremois · FFForce1161.8 lbs567.7 lbs / 330.7 lbs / 617.3 lbs1,515.7 lbs (687.5 kg)500.2
    2023-09-20Championnats de France Élite de Force Athlétique · FFForce5162.1 lbs545.6 lbs / 330.7 lbs / 600.8 lbs1,477.1 lbs (670 kg)486.8
    2023-07-08Championnat Régional Ile de France · FFForce1162.7 lbs518.1 lbs / 314.2 lbs / 595.2 lbs1,427.5 lbs (647.5 kg)469.4
    2022-10-30On leve ca · FFForce1160.3 lbs512.6 lbs / 314.2 lbs / 589.7 lbs1,416.5 lbs (642.5 kg)470.4
    2019-12-07Régional FA PL Hauts-de-France · FFForce1160.4 lbs440.9 lbs / 253.5 lbs / 507.1 lbs1,201.5 lbs (545 kg)398.9
    2019-01-13Challenge d'Hiver FA PL Hauts-de-France · FFForce2163.1 lbs435.4 lbs / 264.6 lbs / 479.5 lbs1,179.5 lbs (535 kg)387.2
    2018-10-14Premier Pas FA PL Hauts-de-France · FFForce1163.1 lbs418.9 lbs / 253.5 lbs / 451.9 lbs1,124.4 lbs (510 kg)369.2
    2018-03-31National Final · FSFA1158.1 lbs396.8 lbs / 259 lbs / 442 lbs1,097.9 lbs (498 kg)368.0

    Frequent rivals

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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