Jules Guillaume

    France · Male · 160.8 lbs (73 kg) bodyweight at best meet · FFForce

    France

    Balanced lifter

    #670 in the elite index

    533.2 DOTS

    Squat
    262.5 kg
    Bench
    175 kg
    Deadlift
    292.5 kg

    Best squat

    578.7 lbs

    262.5 kg

    Best bench press

    385.8 lbs

    175 kg

    Best deadlift

    644.9 lbs

    292.5 kg

    Best total

    1,609.4 lbs

    730 kg

    Best DOTS

    533.2

    Profile analysis

    Jules Guillaume ranks #670 among the men in our elite index and #41 in France and #38 in the 74 kg class, with a best DOTS score of 533.2 set at Challenge Romuald Buisson (2026).

    Relative to bodyweight, Jules squats 3.60×, benches 2.40× and deadlifts 4.01× bodyweight. The total splits 36% squat, 24% bench and 40% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 12 raw full-power meets in 3 federations (FFForce, EPF, IPF), Jules took 5 first places. From the first recorded meet to the best one, the total grew by 440.9 lbs (200.0 kg) — about 100.5 lbs per year over 4.4 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    533.2

    Best Wilks

    530.5

    Best IPF GL

    108.0

    Career make rate and attempt selection

    Jules made 81% of recorded attempts (88/108) and went 9-for-9 in 3 of 12 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat83% (30/36)94% of best+18 lbs+14 lbs
    Bench press86% (31/36)94% of best+14 lbs+10 lbs
    Deadlift75% (27/36)94% of best+26 lbs+15 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    32 competition PRs after the first meet. Most recent: total on 2026-06-13. Longest gap between two PRs: 1.2 years.

    DateLiftNew bestGainMeet
    2026-06-13Total1,609.4 lbs (730 kg)+49.6 lbsChallenge Romuald Buisson
    2026-06-13Deadlift644.9 lbs (292.5 kg)+11 lbsChallenge Romuald Buisson
    2026-06-13Bench press385.8 lbs (175 kg)+33.1 lbsChallenge Romuald Buisson
    2026-06-13Squat578.7 lbs (262.5 kg)+5.5 lbsChallenge Romuald Buisson
    2025-12-17Total1,559.8 lbs (707.5 kg)+16.5 lbsChampionnats de France de Force Athlétique Open
    2025-12-17Deadlift633.8 lbs (287.5 kg)+16.5 lbsChampionnats de France de Force Athlétique Open
    2025-06-07Total1,543.2 lbs (700 kg)+66.1 lbsHEROAD MEET 3
    2025-06-07Deadlift617.3 lbs (280 kg)+22 lbsHEROAD MEET 3
    2025-06-07Bench press352.7 lbs (160 kg)+5.5 lbsHEROAD MEET 3
    2025-06-07Squat573.2 lbs (260 kg)+33.1 lbsHEROAD MEET 3
    2024-10-30Total1,477.1 lbs (670 kg)+11 lbsChampionnats de France Open de Force Athlétique
    2024-10-30Deadlift595.2 lbs (270 kg)+11 lbsChampionnats de France Open de Force Athlétique
    2024-10-30Squat540.1 lbs (245 kg)+5.5 lbsChampionnats de France Open de Force Athlétique
    2024-07-06Total1,466.1 lbs (665 kg)+137.8 lbsOpen du Lion
    2024-07-06Deadlift584.2 lbs (265 kg)+27.6 lbsOpen du Lion

    Lift ratios and bodyweight

    Deadlift / squat

    1.11×

    Pulling vs. squatting strength

    Bench / squat

    0.67×

    Pressing vs. squatting strength

    Bodyweight 2022

    144.1 lbs

    Average at meets

    Bodyweight 2026

    160.8 lbs

    +16.7 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 163.1 lbs class)

    Compare your lifts with Jules Guillaume

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-06-13Challenge Romuald Buisson · FFForce2160.8 lbs578.7 lbs / 385.8 lbs / 644.9 lbs1,609.4 lbs (730 kg)533.2
    2025-12-17Championnats de France de Force Athlétique Open · FFForce6162.5 lbs573.2 lbs / 352.7 lbs / 633.8 lbs1,559.8 lbs (707.5 kg)513.3
    2025-06-07HEROAD MEET 3 · FFForce4162 lbs573.2 lbs / 352.7 lbs / 617.3 lbs1,543.2 lbs (700 kg)508.8
    2024-10-30Championnats de France Open de Force Athlétique · FFForce8160.8 lbs540.1 lbs / 341.7 lbs / 595.2 lbs1,477.1 lbs (670 kg)489.5
    2024-07-06Open du Lion · FFForce1161.3 lbs534.6 lbs / 347.2 lbs / 584.2 lbs1,466.1 lbs (665 kg)484.8
    2024-01-27Pyrenees Cup · EPF9148.1 lbs463 lbs / 308.6 lbs / 556.7 lbs1,328.3 lbs (602.5 kg)465.9
    2023-10-31World University Powerlifting Cup · IPF1144.6 lbs474 lbs / 308.6 lbs / 540.1 lbs1,322.8 lbs (600 kg)472.2
    2023-04-08Championnats de France Juniors de Force Athlétique · FFForce3143.9 lbs463 lbs / 308.6 lbs / 507.1 lbs1,278.7 lbs (580 kg)458.2
    2022-12-10Open de Bordeaux · FFForce1145.2 lbs451.9 lbs / 297.6 lbs / 529.1 lbs1,278.7 lbs (580 kg)455.3
    2022-05-14Championnats de France Jeunes de Force Athlétique · FFForce5142.6 lbs429.9 lbs / 292.1 lbs / 485 lbs1,207 lbs (547.5 kg)435.5
    2022-03-24European University Cup · EPF1143.3 lbs418.9 lbs / 297.6 lbs / 485 lbs1,201.5 lbs (545 kg)431.9
    2022-01-22Open ASPOM · FFForce1145.5 lbs418.9 lbs / 275.6 lbs / 474 lbs1,168.4 lbs (530 kg)415.3

    Frequent rivals

    Lifters from our index who competed at the same meets as Jules at least twice.

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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