Deegan Renaut
Belgium · Male · 161.2 lbs (73.1 kg) bodyweight at best meet · LFPH
Pull-dominant
#1817 in the elite index
435.7 DOTS
Best squat
468.5 lbs
212.5 kg
Best bench press
270.1 lbs
122.5 kg
Best deadlift
584.2 lbs
265 kg
Best total
1,317.3 lbs
597.5 kg
Best DOTS
435.7
Profile analysis
Deegan Renaut ranks #1817 among the men in our elite index and #155 in Belgium and #191 in the 74 kg class, with a best DOTS score of 435.7 set at Championnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic & Equipped (2026).
Relative to bodyweight, Deegan squats 2.91×, benches 1.67× and deadlifts 3.62× bodyweight. The total splits 35% squat, 20% bench and 44% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 7 raw full-power meets in 2 federations (LFPH, KBGV), Deegan took 0 first places. From the first recorded meet to the best one, the total grew by 319.7 lbs (145.0 kg) — about 90.2 lbs per year over 3.5 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
435.7
Best Wilks
433.4
Best IPF GL
88.3
Career make rate and attempt selection
Deegan made 67% of recorded attempts (24/36) and went 9-for-9 in 0 of 4 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 75% (9/12) | 93% of best | +18 lbs | +11 lbs |
| Bench press | 67% (8/12) | 95% of best | +17 lbs | +8 lbs |
| Deadlift | 58% (7/12) | 96% of best | +37 lbs | +22 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
14 competition PRs after the first meet. Most recent: total on 2026-09-19. Longest gap between two PRs: 2.5 years.
Lift ratios and bodyweight
Deadlift / squat
1.25×
Pulling vs. squatting strength
Bench / squat
0.58×
Pressing vs. squatting strength
Bodyweight 2023
158.7 lbs
Average at meets
Bodyweight 2026
164.9 lbs
+6.2 lbs over the career
Progression over time
Compared with all competitive lifters (up to 163.1 lbs class)
Compare your lifts with Deegan Renaut
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-09-19 | Championnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic & Equipped · LFPH | 3 | 161.2 lbs | 463 lbs / 270.1 lbs / 584.2 lbs | 1,317.3 lbs (597.5 kg) | 435.7 |
| 2026-03-08 | Critérium de Printemps · LFPH | 10 | 168.7 lbs | 451.9 lbs / 270.1 lbs / 551.2 lbs | 1,273.2 lbs (577.5 kg) | 409.2 |
| 2024-09-14 | Championnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic & Equipped · LFPH | 10 | 165.9 lbs | 440.9 lbs / 248 lbs / 551.2 lbs | 1,240.1 lbs (562.5 kg) | 402.7 |
| 2024-03-30 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master · KBGV | 5 | 159 lbs | 468.5 lbs / 259 lbs / 551.2 lbs | 1,278.7 lbs (580 kg) | 427.0 |
| 2023-09-16 | Championnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic · LFPH | 6 | 161.6 lbs | 440.9 lbs / 237 lbs / 496 lbs | 1,174 lbs (532.5 kg) | 387.7 |
| 2023-06-17 | 3e Tour Interclub · LFPH | 2 | 161.5 lbs | 402.3 lbs / 226 lbs / 496 lbs | 1,124.4 lbs (510 kg) | 371.5 |
| 2023-03-04 | 2e Tour Interclub · LFPH | 3 | 153 lbs | 352.7 lbs / 203.9 lbs / 440.9 lbs | 997.6 lbs (452.5 kg) | 342.0 |
Frequent rivals
Lifters from our index who competed at the same meets as Deegan at least twice.
Nathan Igben →
4 shared meets · last 2026
Guillaume Marechal →
4 shared meets · last 2024
Florent Alaime →
4 shared meets · last 2024
Martin Waegeneers →
4 shared meets · last 2024
Jason Magerat →
4 shared meets · last 2024
Sacha Urbanczyk →
4 shared meets · last 2024
Bryan Magbetha →
3 shared meets · last 2026
Samuel Delattre →
3 shared meets · last 2026
Lifters at a similar bodyweight
Austin Perkins
USA · 1,965.4 lbs · DOTS 649
Elliott Sykes
USA · 1,879.4 lbs · DOTS 620
Taylor Atwood
USA · 1,931.2 lbs · DOTS 609
Ilya Marichev
Russia · 1,807.8 lbs · DOTS 595
Keith Correa
USA · 1,796.8 lbs · DOTS 591
Balthazar Bertrand
France · 1,774.7 lbs · DOTS 585
Santiago Roldán
Colombia · 1,840.9 lbs · DOTS 583
Michael Estrella
USA · 1,627 lbs · DOTS 570
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