Dimitri Chaval

    Belgium · Male · 163.1 lbs (74 kg) bodyweight at best meet · LFPH

    Belgium

    Balanced lifter

    #1807 in the elite index

    436.1 DOTS

    Squat
    230 kg
    Bench
    160 kg
    Deadlift
    245 kg

    Best squat

    507.1 lbs

    230 kg

    Best bench press

    352.7 lbs

    160 kg

    Best deadlift

    540.1 lbs

    245 kg

    Best total

    1,399.9 lbs

    635 kg

    Best DOTS

    436.1

    Profile analysis

    Dimitri Chaval ranks #1807 among the men in our elite index and #151 in Belgium and #189 in the 74 kg class, with a best DOTS score of 436.1 set at Interclub 2 (2025).

    Relative to bodyweight, Dimitri squats 3.11×, benches 2.16× and deadlifts 3.31× bodyweight. The total splits 36% squat, 25% bench and 39% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 8 raw full-power meets in 2 federations (LFPH, KBGV), Dimitri took 6 first places. From the first recorded meet to the best one, the total grew by 253.5 lbs (115.0 kg) — about 71.1 lbs per year over 3.6 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    436.1

    Best Wilks

    433.5

    Best IPF GL

    88.8

    Career make rate and attempt selection

    Dimitri made 85% of recorded attempts (45/53) and went 9-for-9 in 0 of 5 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat83% (15/18)93% of best+21 lbs+18 lbs
    Bench press82% (14/17)93% of best+15 lbs+10 lbs
    Deadlift89% (16/18)92% of best+33 lbs+17 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    21 competition PRs after the first meet. Most recent: total on 2026-09-05. Longest gap between two PRs: 1.6 years.

    DateLiftNew bestGainMeet
    2026-09-05Total1,399.9 lbs (635 kg)+38.6 lbsChampionnats De La Ligue Francophone - Powerlifting & Bench Press - Open & Masters - Classic & Equipped
    2026-09-05Deadlift540.1 lbs (245 kg)+5.5 lbsChampionnats De La Ligue Francophone - Powerlifting & Bench Press - Open & Masters - Classic & Equipped
    2026-09-05Bench press352.7 lbs (160 kg)+11 lbsChampionnats De La Ligue Francophone - Powerlifting & Bench Press - Open & Masters - Classic & Equipped
    2026-09-05Squat507.1 lbs (230 kg)+22 lbsChampionnats De La Ligue Francophone - Powerlifting & Bench Press - Open & Masters - Classic & Equipped
    2026-05-09Total1,361.4 lbs (617.5 kg)+33.1 lbsCritérium d'Eté
    2026-05-09Deadlift534.6 lbs (242.5 kg)+16.5 lbsCritérium d'Eté
    2026-05-09Bench press341.7 lbs (155 kg)+16.5 lbsCritérium d'Eté
    2025-03-29Total1,328.3 lbs (602.5 kg)+27.6 lbsInterclub 2
    2025-03-29Bench press325.2 lbs (147.5 kg)+5.5 lbsInterclub 2
    2025-03-29Squat485 lbs (220 kg)+22 lbsInterclub 2
    2024-10-26Total1,300.7 lbs (590 kg)+44.1 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open
    2024-10-26Deadlift518.1 lbs (235 kg)+11 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open
    2024-10-26Squat463 lbs (210 kg)+22 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open
    2024-08-24Total1,256.6 lbs (570 kg)+16.5 lbsChampionnats De La Ligue Francophone - Powerlifting & Bench Press - Open & Masters - Classic & Equipped
    2024-08-24Squat440.9 lbs (200 kg)+22 lbsChampionnats De La Ligue Francophone - Powerlifting & Bench Press - Open & Masters - Classic & Equipped

    Lift ratios and bodyweight

    Deadlift / squat

    1.07×

    Pulling vs. squatting strength

    Bench / squat

    0.70×

    Pressing vs. squatting strength

    Bodyweight 2023

    161.9 lbs

    Average at meets

    Bodyweight 2026

    179.8 lbs

    +17.9 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 163.1 lbs class)

    Compare your lifts with Dimitri Chaval

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-09-05Championnats De La Ligue Francophone - Powerlifting & Bench Press - Open & Masters - Classic & Equipped · LFPH1179.4 lbs507.1 lbs / 352.7 lbs / 540.1 lbs1,399.9 lbs (635 kg)433.5
    2026-05-09Critérium d'Eté · LFPH2180.2 lbs485 lbs / 341.7 lbs / 534.6 lbs1,361.4 lbs (617.5 kg)420.6
    2025-03-29Interclub 2 · LFPH1163.1 lbs485 lbs / 325.2 lbs / 518.1 lbs1,328.3 lbs (602.5 kg)436.1
    2024-10-26Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV3162.4 lbs463 lbs / 319.7 lbs / 518.1 lbs1,300.7 lbs (590 kg)428.2
    2024-08-24Championnats De La Ligue Francophone - Powerlifting & Bench Press - Open & Masters - Classic & Equipped · LFPH1162.9 lbs440.9 lbs / 319.7 lbs / 496 lbs1,256.6 lbs (570 kg)412.8
    2024-05-10Interclub 3 · LFPH1161.8 lbs418.9 lbs / 314.2 lbs / 507.1 lbs1,240.1 lbs (562.5 kg)409.3
    2023-09-02Championnats De La Ligue Francophone - Powerlifting & Bench Press - Open - Classic & Equipped · LFPH1162.5 lbs396.8 lbs / 319.7 lbs / 485 lbs1,201.5 lbs (545 kg)395.4
    2023-02-111er Tour Interclub · LFPH1161.3 lbs374.8 lbs / 286.6 lbs / 485 lbs1,146.4 lbs (520 kg)379.1

    Frequent rivals

    Lifters from our index who competed at the same meets as Dimitri at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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