Joachim Smet
Belgium · Male · 180 lbs (81.6 kg) bodyweight at best meet · KBGV
Pull-dominant
#1929 in the elite index
431.0 DOTS
Best squat
529.1 lbs
240 kg
Best bench press
352.7 lbs
160 kg
Best deadlift
595.2 lbs
270 kg
Best total
1,455 lbs
660 kg
Best DOTS
431.0
Profile analysis
Joachim Smet ranks #1929 among the men in our elite index and #182 in Belgium and #313 in the 83 kg class, with a best DOTS score of 431.0 set at Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master (2023).
Relative to bodyweight, Joachim squats 2.94×, benches 1.96× and deadlifts 3.31× bodyweight. The total splits 36% squat, 24% bench and 40% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 12 raw full-power meets in 5 federations (LFPH, KBGV, IPF, EPF), Joachim took 5 first places. From the first recorded meet to the best one, the total grew by 270.1 lbs (122.5 kg) — about 106.9 lbs per year over 2.5 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
431.0
Best Wilks
426.4
Best IPF GL
88.3
Career make rate and attempt selection
Joachim made 76% of recorded attempts (55/72) and went 9-for-9 in 0 of 8 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 75% (18/24) | 94% of best | +28 lbs | +17 lbs |
| Bench press | 83% (20/24) | 94% of best | +15 lbs | +9 lbs |
| Deadlift | 71% (17/24) | 93% of best | +42 lbs | +28 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
24 competition PRs after the first meet. Most recent: total on 2024-08-24 (2.2 years ago). Longest gap between two PRs: 1.3 years.
Lift ratios and bodyweight
Deadlift / squat
1.13×
Pulling vs. squatting strength
Bench / squat
0.67×
Pressing vs. squatting strength
Bodyweight 2022
181.7 lbs
Average at meets
Bodyweight 2024
201.6 lbs
+19.9 lbs over the career
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Compare your lifts with Joachim Smet
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-08-24 | Championnats De La Ligue Francophone - Powerlifting & Bench Press - Open & Masters - Classic & Equipped · LFPH | 1 | 201.5 lbs | 529.1 lbs / 330.7 lbs / 595.2 lbs | 1,455 lbs (660 kg) | 423.4 |
| 2024-06-29 | Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting · KBGV | 1 | 204.4 lbs | 512.6 lbs / 352.7 lbs / 573.2 lbs | 1,438.5 lbs (652.5 kg) | 415.8 |
| 2024-05-10 | Interclub 3 · LFPH | 1 | 198.9 lbs | 529.1 lbs / 341.7 lbs / 573.2 lbs | 1,444 lbs (655 kg) | 423.0 |
| 2023-11-25 | Benelux Tournament · KNKF-SP | 3 | 181.5 lbs | 490.5 lbs / 325.2 lbs / 578.7 lbs | 1,394.4 lbs (632.5 kg) | 429.0 |
| 2023-08-27 | World Junior and Sub-Junior Classic Championships · IPF | 25 | 182.3 lbs | 496 lbs / 314.2 lbs / 589.7 lbs | 1,399.9 lbs (635 kg) | 429.6 |
| 2023-05-20 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master · KBGV | 3 | 180 lbs | 485 lbs / 319.7 lbs / 589.7 lbs | 1,394.4 lbs (632.5 kg) | 431.0 |
| 2023-03-16 | European Classic University Powerlifting Cup · EPF | 7 | 180 lbs | 468.5 lbs / 308.6 lbs / 562.2 lbs | 1,339.3 lbs (607.5 kg) | 413.9 |
| 2023-02-11 | 1er Tour Interclub · LFPH | 1 | 180.5 lbs | 451.9 lbs / 314.2 lbs / 556.7 lbs | 1,322.8 lbs (600 kg) | 408.2 |
| 2022-10-31 | World University Powerlifting Cup · IPF | 4 | 180.2 lbs | 451.9 lbs / 314.2 lbs / 540.1 lbs | 1,306.2 lbs (592.5 kg) | 403.4 |
| 2022-09-03 | Championnats De La Ligue Francophone - Powerlifting - Classic · LFPH | 1 | 179.9 lbs | 451.9 lbs / 297.6 lbs / 556.7 lbs | 1,306.2 lbs (592.5 kg) | 403.9 |
| 2022-06-25 | Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting · KBGV | 2 | 178.4 lbs | 391.3 lbs / 297.6 lbs / 540.1 lbs | 1,229.1 lbs (557.5 kg) | 381.9 |
| 2022-02-13 | 1er Tour Interclub · LFPH | 2 | 188.4 lbs | 396.8 lbs / 270.1 lbs / 518.1 lbs | 1,185 lbs (537.5 kg) | 357.1 |
Frequent rivals
Lifters from our index who competed at the same meets as Joachim at least twice.
Florian Gillissen →
8 shared meets · last 2024
Quentin Dufour →
6 shared meets · last 2024
Thibault Ruelle →
5 shared meets · last 2024
Thibault Bacq →
4 shared meets · last 2024
Guillaume Marechal →
4 shared meets · last 2024
Mario Magro →
4 shared meets · last 2024
Bryan Magbetha →
4 shared meets · last 2024
Jean-Philippe Haid →
4 shared meets · last 2023
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
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