Léonard Moke
Belgium · Male · 213.7 lbs (96.9 kg) bodyweight at best meet · LFPH
Squat-dominant
#986 in the elite index
499.3 DOTS
Best squat
661.4 lbs
300 kg
Best bench press
385.8 lbs
175 kg
Best deadlift
716.5 lbs
325 kg
Best total
1,763.7 lbs
800 kg
Best DOTS
499.3
Profile analysis
Léonard Moke ranks #986 among the men in our elite index and #15 in Belgium and #61 in the 105 kg class, with a best DOTS score of 499.3 set at Critérium d'Eté (2026).
Relative to bodyweight, Léonard squats 3.10×, benches 1.81× and deadlifts 3.35× bodyweight. The total splits 38% squat, 22% bench and 41% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 6 raw full-power meets in 2 federations (LFPH, KBGV), Léonard took 4 first places. From the first recorded meet to the best one, the total grew by 401.2 lbs (182.0 kg) — about 151.7 lbs per year over 2.6 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
499.3
Best Wilks
493.2
Best IPF GL
102.6
Career make rate and attempt selection
Léonard made 80% of recorded attempts (36/45) and went 9-for-9 in 1 of 5 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 87% (13/15) | 92% of best | +30 lbs | +18 lbs |
| Bench press | 80% (12/15) | 94% of best | +15 lbs | +8 lbs |
| Deadlift | 73% (11/15) | 94% of best | +45 lbs | +27 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
19 competition PRs after the first meet. Most recent: total on 2026-05-09.
Lift ratios and bodyweight
Deadlift / squat
1.08×
Pulling vs. squatting strength
Bench / squat
0.58×
Pressing vs. squatting strength
Bodyweight 2023
177.5 lbs
Average at meets
Bodyweight 2026
213.7 lbs
+36.2 lbs over the career
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Compare your lifts with Léonard Moke
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-05-09 | Critérium d'Eté · LFPH | 1 | 213.7 lbs | 661.4 lbs / 385.8 lbs / 716.5 lbs | 1,763.7 lbs (800 kg) | 499.3 |
| 2025-10-25 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV | 1 | 200 lbs | 617.3 lbs / 374.8 lbs / 707.7 lbs | 1,699.8 lbs (771 kg) | 496.6 |
| 2024-12-07 | Belgian Record Breakers · LFPH | 1 | 201.2 lbs | 578.7 lbs / 352.7 lbs / 683.4 lbs | 1,614.9 lbs (732.5 kg) | 470.3 |
| 2024-10-26 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV | 2 | 181.9 lbs | 573.2 lbs / 336.2 lbs / 639.3 lbs | 1,548.7 lbs (702.5 kg) | 475.8 |
| 2024-05-10 | Interclub 3 · LFPH | 1 | 180.4 lbs | 552.3 lbs / 297.6 lbs / 662.5 lbs | 1,512.4 lbs (686 kg) | 466.9 |
| 2023-09-16 | Championnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic · LFPH | 2 | 177.5 lbs | 507.1 lbs / 264.6 lbs / 590.8 lbs | 1,362.5 lbs (618 kg) | 424.6 |
Frequent rivals
Lifters from our index who competed at the same meets as Léonard at least twice.
Florian Gillissen →
5 shared meets · last 2026
Thibault Ruelle →
4 shared meets · last 2025
Vincent Di Liberto →
3 shared meets · last 2026
Dimitri Chaval →
3 shared meets · last 2026
Nicolas Delplanque →
3 shared meets · last 2026
Samuel Lucas →
3 shared meets · last 2026
Florent Alaime →
3 shared meets · last 2026
Nicolas Warnon →
3 shared meets · last 2024
Lifters at a similar bodyweight
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
William Ball
USA · 2,050.3 lbs · DOTS 595
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Ashton Rouska
USA · 2,167.1 lbs · DOTS 589
Kyler Kitchens
USA · 2,022.7 lbs · DOTS 588
Craig Malkowicz
USA · 2,080 lbs · DOTS 588
Emil Krastev
Bulgaria · 2,028.3 lbs · DOTS 587
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