Dominic Tyrrell
Guyana · Male · 182.3 lbs (82.7 kg) bodyweight at best meet · KDKS
Pull-dominant
#746 in the elite index
531.0 DOTS
Best squat
606.3 lbs
275 kg
Best bench press
374.8 lbs
170 kg
Best deadlift
755.1 lbs
342.5 kg
Best total
1,730.6 lbs
785 kg
Best DOTS
531.0
Profile analysis
Dominic Tyrrell ranks #746 among the men in our elite index and #2 in Guyana, with a best DOTS score of 531.0 set at Silent Worker Series Switzerland (2026).
Relative to bodyweight, Dominic squats 3.33×, benches 2.06× and deadlifts 4.14× bodyweight. The total splits 35% squat, 22% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 14 raw full-power meets in 4 federations (GAPLF, IPF, FFForce, KDKS), Dominic took 7 first places. From the first recorded meet to the best one, the total grew by 391.3 lbs (177.5 kg) — about 59.0 lbs per year over 6.6 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
531.0
Best Wilks
525.1
Best IPF GL
108.9
Career make rate and attempt selection
Dominic made 86% of recorded attempts (107/124) and went 9-for-9 in 3 of 13 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 90% (37/41) | 93% of best | +24 lbs | +16 lbs |
| Bench press | 98% (40/41) | 92% of best | +18 lbs | +10 lbs |
| Deadlift | 71% (30/42) | 95% of best | +34 lbs | +14 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
23 competition PRs after the first meet. Most recent: total on 2026-07-18. Longest gap between two PRs: 3.0 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-07-18 | Total | 1,730.6 lbs (785 kg) | +22 lbs | Silent Worker Series Switzerland |
| 2026-07-18 | Bench press | 374.8 lbs (170 kg) | +5.5 lbs | Silent Worker Series Switzerland |
| 2026-07-18 | Squat | 606.3 lbs (275 kg) | +11 lbs | Silent Worker Series Switzerland |
| 2025-04-05 | Squat | 595.2 lbs (270 kg) | +11 lbs | SBD Showdown |
| 2024-06-15 | Total | 1,708.6 lbs (775 kg) | +38.6 lbs | World Classic Powerlifting Championships |
| 2024-06-15 | Deadlift | 755.1 lbs (342.5 kg) | +22 lbs | World Classic Powerlifting Championships |
| 2024-06-15 | Bench press | 369.3 lbs (167.5 kg) | +11 lbs | World Classic Powerlifting Championships |
| 2024-06-15 | Squat | 584.2 lbs (265 kg) | +5.5 lbs | World Classic Powerlifting Championships |
| 2024-04-06 | Total | 1,670 lbs (757.5 kg) | +71.7 lbs | Open des Landes |
| 2024-04-06 | Deadlift | 733 lbs (332.5 kg) | +22 lbs | Open des Landes |
| 2024-04-06 | Bench press | 358.3 lbs (162.5 kg) | +11 lbs | Open des Landes |
| 2024-04-06 | Squat | 578.7 lbs (262.5 kg) | +38.6 lbs | Open des Landes |
| 2023-12-16 | Total | 1,598.3 lbs (725 kg) | +87.1 lbs | Silent Worker Meet - Winter Edition |
| 2023-12-16 | Deadlift | 711 lbs (322.5 kg) | +27.6 lbs | Silent Worker Meet - Winter Edition |
| 2023-12-16 | Bench press | 347.2 lbs (157.5 kg) | +37.5 lbs | Silent Worker Meet - Winter Edition |
Lift ratios and bodyweight
Deadlift / squat
1.25×
Pulling vs. squatting strength
Bench / squat
0.62×
Pressing vs. squatting strength
Bodyweight 2019
159 lbs
Average at meets
Bodyweight 2026
182.3 lbs
+23.3 lbs over the career
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Compare your lifts with Dominic Tyrrell
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-07-18 | Silent Worker Series Switzerland · KDKS | 3 | 182.3 lbs | 606.3 lbs / 374.8 lbs / 749.6 lbs | 1,730.6 lbs (785 kg) | 531.0 |
| 2025-06-08 | World Classic Powerlifting Championships · IPF | 12 | 182.5 lbs | 589.7 lbs / 363.8 lbs / 749.6 lbs | 1,703.1 lbs (772.5 kg) | 522.2 |
| 2025-04-05 | SBD Showdown · FFForce | 4 | 180.4 lbs | 595.2 lbs / 358.3 lbs / 738.5 lbs | 1,692 lbs (767.5 kg) | 522.3 |
| 2025-01-11 | SBD Showdown - South Qualification · FFForce | 3 | 180.8 lbs | 551.2 lbs / 341.7 lbs / 700 lbs | 1,592.8 lbs (722.5 kg) | 491.0 |
| 2024-06-15 | World Classic Powerlifting Championships · IPF | 6 | 181.8 lbs | 584.2 lbs / 369.3 lbs / 755.1 lbs | 1,708.6 lbs (775 kg) | 525.2 |
| 2024-04-06 | Open des Landes · FFForce | 1 | 179.5 lbs | 578.7 lbs / 358.3 lbs / 733 lbs | 1,670 lbs (757.5 kg) | 517.0 |
| 2023-12-16 | Silent Worker Meet - Winter Edition · FFForce | 1 | 175.9 lbs | 540.1 lbs / 347.2 lbs / 711 lbs | 1,598.3 lbs (725 kg) | 500.7 |
| 2023-08-27 | World Junior and Sub-Junior Classic Championships · IPF | 10 | 161.7 lbs | 501.6 lbs / 308.6 lbs / 661.4 lbs | 1,471.6 lbs (667.5 kg) | 485.9 |
| 2022-12-13 | Senior Nationals · GAPLF | 1 | 161.3 lbs | 518.1 lbs / 309.7 lbs / 683.4 lbs | 1,511.3 lbs (685.5 kg) | 499.7 |
| 2022-12-13 | Senior Nationals · GAPLF | 1 | 161.3 lbs | 518.1 lbs / 309.7 lbs / 683.4 lbs | 1,511.3 lbs (685.5 kg) | 499.7 |
| 2021-12-19 | Senior Nationals · GAPLF | 2 | 161.2 lbs | 463 lbs / 253.5 lbs / 628.3 lbs | 1,344.8 lbs (610 kg) | 445.0 |
| 2021-12-19 | Senior Nationals · GAPLF | 1 | 161.2 lbs | 463 lbs / 253.5 lbs / 628.3 lbs | 1,344.8 lbs (610 kg) | 445.0 |
| 2019-12-01 | Senior Nationals · GAPLF | 1 | 159 lbs | 457.5 lbs / 281.1 lbs / 600.8 lbs | 1,339.3 lbs (607.5 kg) | 447.1 |
| 2019-12-01 | Senior Nationals · GAPLF | 1 | 159 lbs | 457.5 lbs / 281.1 lbs / 600.8 lbs | 1,339.3 lbs (607.5 kg) | 447.1 |
Frequent rivals
Lifters from our index who competed at the same meets as Dominic at least twice.
Patrick Kürzi →
3 shared meets · last 2026
Antoine Garcia →
3 shared meets · last 2025
Temur Samkharadze →
3 shared meets · last 2025
Etienne El Chaer →
3 shared meets · last 2025
Iván Campano Díaz →
3 shared meets · last 2025
Guillaume Jean Marie Flore →
3 shared meets · last 2025
Sheridan Denis →
3 shared meets · last 2025
Charly Mairesse →
3 shared meets · last 2025
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
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