Johan Sanon
France · Male · 162.5 lbs (73.7 kg) bodyweight at best meet · FFForce
Pull-dominant
#1426 in the elite index
453.5 DOTS
Best squat
485 lbs
220 kg
Best bench press
336.2 lbs
152.5 kg
Best deadlift
595.2 lbs
270 kg
Best total
1,377.9 lbs
625 kg
Best DOTS
453.5
Profile analysis
Johan Sanon ranks #1426 among the men in our elite index and #576 in France and #135 in the 74 kg class, with a best DOTS score of 453.5 set at 4ème Open de Toulouse (2026).
Relative to bodyweight, Johan squats 2.99×, benches 2.07× and deadlifts 3.66× bodyweight. The total splits 34% squat, 24% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 4 raw full-power meets in 1 federation (FFForce), Johan took 1 first place. From the first recorded meet to the best one, the total grew by 181.9 lbs (82.5 kg) — about 53.8 lbs per year over 3.4 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
453.5
Best Wilks
450.9
Best IPF GL
92.0
Career make rate and attempt selection
Johan made 71% of recorded attempts (24/34) and went 9-for-9 in 0 of 3 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 67% (8/12) | 95% of best | +23 lbs | +14 lbs |
| Bench press | 70% (7/10) | 96% of best | +18 lbs | +11 lbs |
| Deadlift | 75% (9/12) | 88% of best | +44 lbs | +32 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
8 competition PRs after the first meet. Most recent: deadlift on 2026-09-26. Longest gap between two PRs: 1.8 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-09-26 | Deadlift | 595.2 lbs (270 kg) | +33.1 lbs | Open de la Forge |
| 2026-06-06 | Total | 1,377.9 lbs (625 kg) | +27.6 lbs | 4ème Open de Toulouse |
| 2026-06-06 | Deadlift | 562.2 lbs (255 kg) | +11 lbs | 4ème Open de Toulouse |
| 2026-06-06 | Squat | 485 lbs (220 kg) | +22 lbs | 4ème Open de Toulouse |
| 2025-02-22 | Total | 1,350.3 lbs (612.5 kg) | +154.3 lbs | BFAM Power Fest |
| 2025-02-22 | Deadlift | 551.2 lbs (250 kg) | +16.5 lbs | BFAM Power Fest |
| 2025-02-22 | Bench press | 336.2 lbs (152.5 kg) | +49.6 lbs | BFAM Power Fest |
| 2025-02-22 | Squat | 463 lbs (210 kg) | +88.2 lbs | BFAM Power Fest |
Lift ratios and bodyweight
Deadlift / squat
1.23×
Pulling vs. squatting strength
Bench / squat
0.69×
Pressing vs. squatting strength
Bodyweight 2023
158.9 lbs
Average at meets
Bodyweight 2026
162.1 lbs
+3.2 lbs over the career
Progression over time
Compared with all competitive lifters (up to 163.1 lbs class)
Compare your lifts with Johan Sanon
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-09-26 | Open de la Forge · FFForce | 2 | 161.8 lbs | 451.9 lbs / 308.6 lbs / 595.2 lbs | 1,355.8 lbs (615 kg) | 447.4 |
| 2026-06-06 | 4ème Open de Toulouse · FFForce | 1 | 162.5 lbs | 485 lbs / 330.7 lbs / 562.2 lbs | 1,377.9 lbs (625 kg) | 453.5 |
| 2025-02-22 | BFAM Power Fest · FFForce | 2 | 168.4 lbs | 463 lbs / 336.2 lbs / 551.2 lbs | 1,350.3 lbs (612.5 kg) | 434.3 |
| 2023-05-11 | Coupe de France Universitaire · FFForce | 2 | 158.9 lbs | 374.8 lbs / 286.6 lbs / 534.6 lbs | 1,196 lbs (542.5 kg) | 399.4 |
Frequent rivals
Lifters from our index who competed at the same meets as Johan at least twice.
Lifters at a similar bodyweight
Austin Perkins
USA · 1,965.4 lbs · DOTS 649
Elliott Sykes
USA · 1,879.4 lbs · DOTS 620
Taylor Atwood
USA · 1,931.2 lbs · DOTS 609
Ilya Marichev
Russia · 1,807.8 lbs · DOTS 595
Keith Correa
USA · 1,796.8 lbs · DOTS 591
Balthazar Bertrand
France · 1,774.7 lbs · DOTS 585
Santiago Roldán
Colombia · 1,840.9 lbs · DOTS 583
Cameron Harmon
USA · 1,725.1 lbs · DOTS 570
How close are you to Johan?
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