Dylan Bougourd
France · Male · 179 lbs (81.2 kg) bodyweight at best meet · FFForce
Pull-dominant
#1261 in the elite index
464.8 DOTS
Best squat
556.7 lbs
252.5 kg
Best bench press
336.2 lbs
152.5 kg
Best deadlift
611.8 lbs
277.5 kg
Best total
1,499.1 lbs
680 kg
Best DOTS
464.8
Profile analysis
Dylan Bougourd ranks #1261 among the men in our elite index and #401 in France and #152 in the 83 kg class, with a best DOTS score of 464.8 set at Grand Prix de Cesson (2026).
Relative to bodyweight, Dylan squats 3.11×, benches 1.88× and deadlifts 3.42× bodyweight. The total splits 37% squat, 22% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 5 raw full-power meets in 1 federation (FFForce), Dylan took 1 first place. From the first recorded meet to the best one, the total grew by 259.0 lbs (117.5 kg) — about 86.1 lbs per year over 3.0 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
464.8
Best Wilks
459.9
Best IPF GL
95.2
Career make rate and attempt selection
Dylan made 66% of recorded attempts (29/44) and went 9-for-9 in 0 of 4 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 80% (12/15) | 94% of best | +25 lbs | +12 lbs |
| Bench press | 57% (8/14) | 97% of best | +10 lbs | +11 lbs |
| Deadlift | 60% (9/15) | 95% of best | +28 lbs | +14 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
13 competition PRs after the first meet. Most recent: bench press on 2026-05-14. Longest gap between two PRs: 1.8 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-05-14 | Bench press | 336.2 lbs (152.5 kg) | +5.5 lbs | Championnat de France Juniors de Force Athlétique |
| 2026-01-24 | Total | 1,499.1 lbs (680 kg) | +115.7 lbs | Grand Prix de Cesson |
| 2026-01-24 | Deadlift | 611.8 lbs (277.5 kg) | +38.6 lbs | Grand Prix de Cesson |
| 2026-01-24 | Bench press | 330.7 lbs (150 kg) | +16.5 lbs | Grand Prix de Cesson |
| 2026-01-24 | Squat | 556.7 lbs (252.5 kg) | +60.6 lbs | Grand Prix de Cesson |
| 2024-03-30 | Total | 1,383.4 lbs (627.5 kg) | +77.2 lbs | Coupe de France Universitaire |
| 2024-03-30 | Deadlift | 573.2 lbs (260 kg) | +16.5 lbs | Coupe de France Universitaire |
| 2024-03-30 | Bench press | 314.2 lbs (142.5 kg) | +33.1 lbs | Coupe de France Universitaire |
| 2024-03-30 | Squat | 496 lbs (225 kg) | +27.6 lbs | Coupe de France Universitaire |
| 2023-11-12 | Total | 1,306.2 lbs (592.5 kg) | +66.1 lbs | Challenge du Dog |
| 2023-11-12 | Deadlift | 556.7 lbs (252.5 kg) | +38.6 lbs | Challenge du Dog |
| 2023-11-12 | Bench press | 281.1 lbs (127.5 kg) | +5.5 lbs | Challenge du Dog |
| 2023-11-12 | Squat | 468.5 lbs (212.5 kg) | +22 lbs | Challenge du Dog |
Lift ratios and bodyweight
Deadlift / squat
1.10×
Pulling vs. squatting strength
Bench / squat
0.60×
Pressing vs. squatting strength
Bodyweight 2023
187.4 lbs
Average at meets
Bodyweight 2026
180.1 lbs
−7.2 lbs over the career
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Compare your lifts with Dylan Bougourd
Enter your numbers to see your percentile in your own weight class and how far you are from Dylan's best meet lifts. For a full breakdown, use the strength calculator.
Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-05-14 | Championnat de France Juniors de Force Athlétique · FFForce | 25 | 181.2 lbs | 512.6 lbs / 336.2 lbs / 606.3 lbs | 1,455 lbs (660 kg) | 448.0 |
| 2026-01-24 | Grand Prix de Cesson · FFForce | 1 | 179 lbs | 556.7 lbs / 330.7 lbs / 611.8 lbs | 1,499.1 lbs (680 kg) | 464.8 |
| 2024-03-30 | Coupe de France Universitaire · FFForce | 6 | 181.8 lbs | 496 lbs / 314.2 lbs / 573.2 lbs | 1,383.4 lbs (627.5 kg) | 425.1 |
| 2023-11-12 | Challenge du Dog · FFForce | 2 | 180.6 lbs | 468.5 lbs / 281.1 lbs / 556.7 lbs | 1,306.2 lbs (592.5 kg) | 402.9 |
| 2023-05-11 | Coupe de France Universitaire · FFForce | 3 | 194.1 lbs | 446.4 lbs / 275.6 lbs / 518.1 lbs | 1,240.1 lbs (562.5 kg) | 367.8 |
Frequent rivals
Lifters from our index who competed at the same meets as Dylan at least twice.
Lucas Chassin →
3 shared meets · last 2024
Corentin Bonvarlet →
3 shared meets · last 2024
Enzo Figueiredo →
3 shared meets · last 2024
Quentin Burban →
2 shared meets · last 2026
Clément Jalbert →
2 shared meets · last 2026
Baptiste Hallu →
2 shared meets · last 2026
Theo Legrand →
2 shared meets · last 2026
Clément Brabant →
2 shared meets · last 2026
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
How close are you to Dylan?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.