Emre Avsar

    Switzerland · Male · 161.2 lbs (73.1 kg) bodyweight at best meet · KDKS

    Switzerland

    Pull-dominant

    #1764 in the elite index

    437.7 DOTS

    Squat
    220 kg
    Bench
    142.5 kg
    Deadlift
    250 kg

    Best squat

    485 lbs

    220 kg

    Best bench press

    314.2 lbs

    142.5 kg

    Best deadlift

    551.2 lbs

    250 kg

    Best total

    1,322.8 lbs

    600 kg

    Best DOTS

    437.7

    Profile analysis

    Emre Avsar ranks #1764 among the men in our elite index and #77 in Switzerland and #184 in the 74 kg class, with a best DOTS score of 437.7 set at Schweizer Meisterschaft - Championnat Suisse Open (2023).

    Relative to bodyweight, Emre squats 3.01×, benches 1.95× and deadlifts 3.42× bodyweight. The total splits 36% squat, 23% bench and 41% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 8 raw full-power meets in 3 federations (SwissPL, WPC, KDKS), Emre took 1 first place. From the first recorded meet to the best one, the total grew by 215.0 lbs (97.5 kg) — about 28.4 lbs per year over 7.6 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    437.7

    Best Wilks

    435.4

    Best IPF GL

    88.7

    Career make rate and attempt selection

    Emre made 93% of recorded attempts (65/70) and went 9-for-9 in 4 of 7 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat92% (22/24)84% of best+31 lbs+30 lbs
    Bench press96% (23/24)88% of best+21 lbs+15 lbs
    Deadlift91% (20/22)85% of best+44 lbs+36 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    12 competition PRs after the first meet. Most recent: total on 2023-10-21 (3.1 years ago). Longest gap between two PRs: 2.9 years.

    DateLiftNew bestGainMeet
    2023-10-21Total1,322.8 lbs (600 kg)+16.5 lbsSchweizer Meisterschaft - Championnat Suisse Open
    2023-10-21Deadlift551.2 lbs (250 kg)+44.1 lbsSchweizer Meisterschaft - Championnat Suisse Open
    2022-08-20Total1,306.2 lbs (592.5 kg)+27.6 lbsSchweizer Meisterschaft Open
    2022-08-20Deadlift507.1 lbs (230 kg)+11 lbsSchweizer Meisterschaft Open
    2022-08-20Bench press314.2 lbs (142.5 kg)+16.5 lbsSchweizer Meisterschaft Open
    2021-08-09Total1,278.7 lbs (580 kg)+66.1 lbsEuropean Championships
    2021-08-09Deadlift496 lbs (225 kg)+22 lbsEuropean Championships
    2021-08-09Squat485 lbs (220 kg)+44.1 lbsEuropean Championships
    2019-10-12Total1,212.5 lbs (550 kg)+104.7 lbsSchweizer Meisterschaft
    2019-10-12Deadlift474 lbs (215 kg)+33.1 lbsSchweizer Meisterschaft
    2019-10-12Bench press297.6 lbs (135 kg)+27.6 lbsSchweizer Meisterschaft
    2019-10-12Squat440.9 lbs (200 kg)+44.1 lbsSchweizer Meisterschaft

    Lift ratios and bodyweight

    Deadlift / squat

    1.14×

    Pulling vs. squatting strength

    Bench / squat

    0.65×

    Pressing vs. squatting strength

    Bodyweight 2019

    170.2 lbs

    Average at meets

    Bodyweight 2026

    161.5 lbs

    −8.7 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 163.1 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-10-17Championnat Suisse/Schweizer Meisterschaft · KDKS2161.2 lbs451.9 lbs / 292.1 lbs / 540.1 lbs1,284.2 lbs (582.5 kg)424.9
    2026-08-23One Rep Strength Cup · KDKS2161.8 lbs451.9 lbs / 297.6 lbs / 529.1 lbs1,278.7 lbs (580 kg)421.9
    2023-10-21Schweizer Meisterschaft - Championnat Suisse Open · KDKS2161.2 lbs474 lbs / 297.6 lbs / 551.2 lbs1,322.8 lbs (600 kg)437.7
    2022-08-20Schweizer Meisterschaft Open · KDKS6175.3 lbs485 lbs / 314.2 lbs / 507.1 lbs1,306.2 lbs (592.5 kg)410.1
    2022-06-24OneRepStrength Cup · KDKS13175 lbs385.8 lbs / 275.6 lbs / 385.8 lbs1,047.2 lbs (475 kg)329.0
    2021-08-09European Championships · WPC1180.8 lbs485 lbs / 297.6 lbs / 496 lbs1,278.7 lbs (580 kg)394.3
    2019-10-12Schweizer Meisterschaft · SwissPL6180.1 lbs440.9 lbs / 297.6 lbs / 474 lbs1,212.5 lbs (550 kg)374.6
    2019-03-24Deutschschweizer Meisterschaft Championnat de Suisse alémanique · SwissPL2160.3 lbs396.8 lbs / 270.1 lbs / 440.9 lbs1,107.8 lbs (502.5 kg)367.9

    Frequent rivals

    Lifters from our index who competed at the same meets as Emre at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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