Eric da Costa
Switzerland · Male · 226.4 lbs (102.7 kg) bodyweight at best meet · KDKS
Pull-dominant
#1986 in the elite index
429.1 DOTS
Best squat
562.2 lbs
255 kg
Best bench press
374.8 lbs
170 kg
Best deadlift
639.3 lbs
290 kg
Best total
1,554.3 lbs
705 kg
Best DOTS
429.1
Profile analysis
Eric da Costa ranks #1986 among the men in our elite index and #102 in Switzerland and #188 in the 105 kg class, with a best DOTS score of 429.1 set at Deutschschweizer Meisterschaft (2021).
Relative to bodyweight, Eric squats 2.48×, benches 1.66× and deadlifts 2.82× bodyweight. The total splits 36% squat, 24% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 2 raw full-power meets in 1 federation (KDKS), Eric took 1 first place.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
429.1
Best Wilks
424.7
Best IPF GL
88.0
Career make rate and attempt selection
Eric made 94% of recorded attempts (17/18) and went 9-for-9 in 1 of 2 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 100% (6/6) | 91% of best | +25 lbs | +25 lbs |
| Bench press | 100% (6/6) | 87% of best | +22 lbs | +28 lbs |
| Deadlift | 83% (5/6) | 89% of best | +50 lbs | +17 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
2 competition PRs after the first meet. Most recent: bench press on 2022-04-30 (4.5 years ago).
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2022-04-30 | Bench press | 374.8 lbs (170 kg) | +11 lbs | Vereinswettkampf Powerlifting Beider Basel |
| 2022-04-30 | Squat | 562.2 lbs (255 kg) | +11 lbs | Vereinswettkampf Powerlifting Beider Basel |
Lift ratios and bodyweight
Deadlift / squat
1.14×
Pulling vs. squatting strength
Bench / squat
0.67×
Pressing vs. squatting strength
Bodyweight 2021
226.4 lbs
Average at meets
Bodyweight 2022
226.9 lbs
+0.4 lbs over the career
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2022-04-30 | Vereinswettkampf Powerlifting Beider Basel · KDKS | 1 | 226.9 lbs | 562.2 lbs / 374.8 lbs / 617.3 lbs | 1,554.3 lbs (705 kg) | 428.7 |
| 2021-05-15 | Deutschschweizer Meisterschaft · KDKS | 3 | 226.4 lbs | 551.2 lbs / 363.8 lbs / 639.3 lbs | 1,554.3 lbs (705 kg) | 429.1 |
Lifters at a similar bodyweight
Danny Grigsby
USA · 2,338 lbs · DOTS 615
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Krzysztof Wierzbicki
Poland · 2,212.3 lbs · DOTS 597
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Keenan Lee
USA · 2,155 lbs · DOTS 590
Kevin Oak
USA · 2,177.1 lbs · DOTS 589
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