Eric Wilberg

    USA · Male · 196 lbs (88.9 kg) bodyweight at best meet · USPA

    USA

    Pull-dominant

    #149 in the elite index

    564.4 DOTS

    Squat
    322.5 kg
    Bench
    210 kg
    Deadlift
    365 kg

    Best squat

    711 lbs

    322.5 kg

    Best bench press

    463 lbs

    210 kg

    Best deadlift

    804.7 lbs

    365 kg

    Best total

    1,934.6 lbs

    877.5 kg

    Best DOTS

    564.4

    Profile analysis

    Eric Wilberg ranks #149 among the men in our elite index and #157 in USA and #14 in the 90 kg class, with a best DOTS score of 564.4 set at Shark City Classic (2021).

    Relative to bodyweight, Eric squats 3.63×, benches 2.36× and deadlifts 4.11× bodyweight. The total splits 36% squat, 23% bench and 41% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 12 raw full-power meets in 5 federations (USAPL, RPS, USPA, WRPF), Eric took 7 first places. From the first recorded meet to the best one, the total grew by 793.7 lbs (360.0 kg) — about 80.1 lbs per year over 9.9 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    564.4

    Best Wilks

    557.3

    Best IPF GL

    116.0

    Career make rate and attempt selection

    Eric made 88% of recorded attempts (53/60) and went 9-for-9 in 2 of 6 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat95% (19/20)92% of best+39 lbs+26 lbs
    Bench press86% (18/21)92% of best+24 lbs+21 lbs
    Deadlift84% (16/19)92% of best+51 lbs+36 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    23 competition PRs after the first meet. Most recent: squat on 2024-11-09 (2.0 years ago). Longest gap between two PRs: 3.5 years.

    DateLiftNew bestGainMeet
    2024-11-09Squat711 lbs (322.5 kg)+16.5 lbsAmerican Pro 3
    2023-09-30Bench press463 lbs (210 kg)+11 lbsPower Surge Pro/Am
    2022-12-03Total1,934.6 lbs (877.5 kg)+22 lbsThe Blue Ridge Classic
    2022-12-03Deadlift804.7 lbs (365 kg)+22 lbsThe Blue Ridge Classic
    2022-12-03Squat694.5 lbs (315 kg)+16.5 lbsThe Blue Ridge Classic
    2021-09-25Total1,912.5 lbs (867.5 kg)+44.1 lbsShark City Classic
    2021-09-25Deadlift782.6 lbs (355 kg)+16.5 lbsShark City Classic
    2021-09-25Bench press451.9 lbs (205 kg)+11 lbsShark City Classic
    2021-02-20Total1,868.4 lbs (847.5 kg)+11 lbsHybrid Showdown III
    2021-02-20Deadlift766.1 lbs (347.5 kg)+5.5 lbsHybrid Showdown III
    2020-09-26Total1,857.4 lbs (842.5 kg)+22 lbsThe Showdown
    2020-09-26Squat677.9 lbs (307.5 kg)+16.5 lbsThe Showdown
    2020-08-22Deadlift760.6 lbs (345 kg)+5.5 lbsSouth Carolina State Meet
    2019-09-14Total1,835.3 lbs (832.5 kg)+11 lbsShark City Barbell Bash
    2019-09-14Bench press440.9 lbs (200 kg)+11 lbsShark City Barbell Bash

    Lift ratios and bodyweight

    Deadlift / squat

    1.13×

    Pulling vs. squatting strength

    Bench / squat

    0.65×

    Pressing vs. squatting strength

    Bodyweight 2014

    172.8 lbs

    Average at meets

    Bodyweight 2024

    218.3 lbs

    +45.4 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 205 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2024-11-09American Pro 3 · PLU3218.3 lbs711 lbs / 413.4 lbs / 804.7 lbs1,929 lbs (875 kg)540.9
    2023-09-30Power Surge Pro/Am · WRPF5218.7 lbs694.5 lbs / 463 lbs / 165.3 lbs1,322.8 lbs (600 kg)370.6
    2022-12-03The Blue Ridge Classic · USPA1216.5 lbs694.5 lbs / 435.4 lbs / 804.7 lbs1,934.6 lbs (877.5 kg)544.4
    2021-09-25Shark City Classic · USPA1196 lbs677.9 lbs / 451.9 lbs / 782.6 lbs1,912.5 lbs (867.5 kg)564.4
    2021-02-20Hybrid Showdown III · WRPF3198.1 lbs666.9 lbs / 435.4 lbs / 766.1 lbs1,868.4 lbs (847.5 kg)548.5
    2020-09-26The Showdown · WRPF2196.2 lbs677.9 lbs / 440.9 lbs / 738.5 lbs1,857.4 lbs (842.5 kg)547.9
    2020-08-22South Carolina State Meet · USPA1208.6 lbs639.3 lbs / 429.9 lbs / 760.6 lbs1,829.8 lbs (830 kg)523.8
    2019-09-14Shark City Barbell Bash · RPS1196.6 lbs661.4 lbs / 440.9 lbs / 733 lbs1,835.3 lbs (832.5 kg)540.8
    2018-10-27South Carolina State Championship · USPA1196.9 lbs639.3 lbs / 429.9 lbs / 755.1 lbs1,824.3 lbs (827.5 kg)537.2
    2018-10-27South Carolina State Championship · USPA1196.9 lbs639.3 lbs / 429.9 lbs / 755.1 lbs1,824.3 lbs (827.5 kg)537.2
    2018-06-09Backyard Bash · RPS1197.4 lbs644.9 lbs / 407.9 lbs / 738.5 lbs1,791.3 lbs (812.5 kg)526.7
    2014-12-12American Open · USAPL6172.8 lbs380.3 lbs / 259 lbs / 501.6 lbs1,140.9 lbs (517.5 kg)361.2

    Frequent rivals

    Lifters from our index who competed at the same meets as Eric at least twice.

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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