Florent Blanc
France · Male · 183.8 lbs (83.4 kg) bodyweight at best meet · FFForce
Pull-dominant
#1482 in the elite index
449.6 DOTS
Best squat
507.1 lbs
230 kg
Best bench press
347.2 lbs
157.5 kg
Best deadlift
617.3 lbs
280 kg
Best total
1,471.6 lbs
667.5 kg
Best DOTS
449.6
Profile analysis
Florent Blanc ranks #1482 among the men in our elite index and #635 in France and #171 in the 93 kg class, with a best DOTS score of 449.6 set at Deuxième Pas FA PL DC BP PACA (2019).
Relative to bodyweight, Florent squats 2.76×, benches 1.89× and deadlifts 3.36× bodyweight. The total splits 34% squat, 24% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 9 raw full-power meets in 1 federation (FFForce), Florent took 1 first place. From the first recorded meet to the best one, the total grew by 369.3 lbs (167.5 kg) — about 39.5 lbs per year over 9.4 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
449.6
Best Wilks
444.4
Best IPF GL
92.2
Career make rate and attempt selection
Florent made 74% of recorded attempts (56/76) and went 9-for-9 in 0 of 6 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 77% (20/26) | 94% of best | +26 lbs | +15 lbs |
| Bench press | 72% (18/25) | 95% of best | +16 lbs | +11 lbs |
| Deadlift | 72% (18/25) | 94% of best | +38 lbs | +26 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
17 competition PRs after the first meet. Most recent: total on 2019-05-18 (7.5 years ago). Longest gap between two PRs: 1.9 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2019-05-18 | Total | 1,471.6 lbs (667.5 kg) | +93.7 lbs | Deuxième Pas FA PL DC BP PACA |
| 2019-05-18 | Deadlift | 617.3 lbs (280 kg) | +16.5 lbs | Deuxième Pas FA PL DC BP PACA |
| 2019-05-18 | Bench press | 347.2 lbs (157.5 kg) | +27.6 lbs | Deuxième Pas FA PL DC BP PACA |
| 2019-05-18 | Squat | 507.1 lbs (230 kg) | +49.6 lbs | Deuxième Pas FA PL DC BP PACA |
| 2018-03-31 | Total | 1,377.9 lbs (625 kg) | +66.1 lbs | Championnats de France Force Athlétique Jeunes |
| 2018-03-31 | Deadlift | 600.8 lbs (272.5 kg) | +49.6 lbs | Championnats de France Force Athlétique Jeunes |
| 2018-03-31 | Bench press | 319.7 lbs (145 kg) | +11 lbs | Championnats de France Force Athlétique Jeunes |
| 2018-03-31 | Squat | 457.5 lbs (207.5 kg) | +5.5 lbs | Championnats de France Force Athlétique Jeunes |
| 2018-01-13 | Total | 1,311.7 lbs (595 kg) | +77.2 lbs | Challenge d'Hiver FA PL LAURAF |
| 2018-01-13 | Deadlift | 551.2 lbs (250 kg) | +22 lbs | Challenge d'Hiver FA PL LAURAF |
| 2018-01-13 | Squat | 451.9 lbs (205 kg) | +11 lbs | Challenge d'Hiver FA PL LAURAF |
| 2017-04-29 | Squat | 440.9 lbs (200 kg) | +22 lbs | Championnats de France Force Athlétique Jeunes |
| 2016-12-10 | Deadlift | 529.1 lbs (240 kg) | +22 lbs | Régional FA PL LAURAF |
| 2016-04-30 | Total | 1,234.6 lbs (560 kg) | +132.3 lbs | Championnats de France Force Athlétique Jeunes |
| 2016-04-30 | Deadlift | 507.1 lbs (230 kg) | +55.1 lbs | Championnats de France Force Athlétique Jeunes |
Lift ratios and bodyweight
Deadlift / squat
1.22×
Pulling vs. squatting strength
Bench / squat
0.68×
Pressing vs. squatting strength
Bodyweight 2015
175.5 lbs
Average at meets
Bodyweight 2025
185 lbs
+9.5 lbs over the career
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-04-12 | Championnats Régionaux Jeunes et Seniors Occitanie · FFForce | 4 | 185 lbs | 463 lbs / 330.7 lbs / 578.7 lbs | 1,372.4 lbs (622.5 kg) | 417.7 |
| 2022-12-03 | Challenge Romuald Buisson · FFForce | 4 | 187.4 lbs | 485 lbs / 314.2 lbs / 595.2 lbs | 1,394.4 lbs (632.5 kg) | 421.4 |
| 2019-05-18 | Deuxième Pas FA PL DC BP PACA · FFForce | G | 183.8 lbs | 507.1 lbs / 347.2 lbs / 617.3 lbs | 1,471.6 lbs (667.5 kg) | 449.6 |
| 2018-03-31 | Championnats de France Force Athlétique Jeunes · FFForce | 2 | 178.2 lbs | 457.5 lbs / 319.7 lbs / 600.8 lbs | 1,377.9 lbs (625 kg) | 428.4 |
| 2018-01-13 | Challenge d'Hiver FA PL LAURAF · FFForce | 1 | 179 lbs | 451.9 lbs / 308.6 lbs / 551.2 lbs | 1,311.7 lbs (595 kg) | 406.7 |
| 2017-04-29 | Championnats de France Force Athlétique Jeunes · FFForce | 9 | 180.2 lbs | 440.9 lbs / 270.1 lbs / 485 lbs | 1,196 lbs (542.5 kg) | 369.4 |
| 2016-12-10 | Régional FA PL LAURAF · FFForce | 5 | 179.5 lbs | 418.9 lbs / 209.4 lbs / 529.1 lbs | 1,157.4 lbs (525 kg) | 358.4 |
| 2016-04-30 | Championnats de France Force Athlétique Jeunes · FFForce | 6 | 179.9 lbs | 418.9 lbs / 308.6 lbs / 507.1 lbs | 1,234.6 lbs (560 kg) | 381.7 |
| 2015-12-05 | Régional FA PL LAURAF · FFForce | 4 | 175.5 lbs | 374.8 lbs / 275.6 lbs / 451.9 lbs | 1,102.3 lbs (500 kg) | 345.8 |
Frequent rivals
Lifters from our index who competed at the same meets as Florent at least twice.
Jason Nativel →
5 shared meets · last 2018
Matthias Petit →
4 shared meets · last 2022
Anthony Costarigot →
4 shared meets · last 2018
Bastien Poyet →
3 shared meets · last 2018
Gaël Chapuis →
3 shared meets · last 2018
Cédric Letellier →
3 shared meets · last 2018
Cédric Lefer →
3 shared meets · last 2018
Rodrigue Claviez →
3 shared meets · last 2018
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
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