Bastien Poyet
France · Male · 160.4 lbs (72.8 kg) bodyweight at best meet · EPF
Bench specialist
#1008 in the elite index
496.1 DOTS
Best squat
490.5 lbs
222.5 kg
Best bench press
457.5 lbs
207.5 kg
Best deadlift
573.2 lbs
260 kg
Best total
1,494.7 lbs
678 kg
Best DOTS
496.1
Profile analysis
Bastien Poyet ranks #1008 among the men in our elite index and #149 in France and #76 in the 74 kg class, with a best DOTS score of 496.1 set at Western European Championships (2019).
Relative to bodyweight, Bastien squats 3.06×, benches 2.85× and deadlifts 3.57× bodyweight. The total splits 32% squat, 30% bench and 38% deadlift.
Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).
Across 15 raw full-power meets in 4 federations (EPF, FFHMFAC, IPF, FFForce), Bastien took 10 first places. From the first recorded meet to the best one, the total grew by 160.9 lbs (73.0 kg) — about 23.5 lbs per year over 6.9 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
496.1
Best Wilks
493.6
Best IPF GL
100.4
Career make rate and attempt selection
Bastien made 79% of recorded attempts (103/130) and went 9-for-9 in 2 of 14 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 81% (35/43) | 95% of best | +19 lbs | +12 lbs |
| Bench press | 66% (29/44) | 96% of best | +11 lbs | +9 lbs |
| Deadlift | 91% (39/43) | 91% of best | +34 lbs | +22 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
17 competition PRs after the first meet. Most recent: total on 2019-09-06 (7.2 years ago). Longest gap between two PRs: 2.5 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2019-09-06 | Total | 1,494.7 lbs (678 kg) | +12.1 lbs | Western European Championships |
| 2019-09-06 | Deadlift | 573.2 lbs (260 kg) | +16.5 lbs | Western European Championships |
| 2019-03-16 | Total | 1,482.6 lbs (672.5 kg) | +22 lbs | Championnats de France Force Athlétique Elite |
| 2018-12-08 | Bench press | 457.5 lbs (207.5 kg) | +27.6 lbs | Régional FA PL LAURAF |
| 2017-09-14 | Total | 1,460.6 lbs (662.5 kg) | +22 lbs | Western European Championships |
| 2017-09-14 | Squat | 490.5 lbs (222.5 kg) | +11 lbs | Western European Championships |
| 2017-06-14 | Total | 1,438.5 lbs (652.5 kg) | +22 lbs | World Classic Powerlifting Championships |
| 2017-06-14 | Deadlift | 556.7 lbs (252.5 kg) | +27.6 lbs | World Classic Powerlifting Championships |
| 2016-06-19 | Bench press | 429.9 lbs (195 kg) | +22 lbs | World Classic Powerlifting Championships |
| 2016-03-05 | Total | 1,416.5 lbs (642.5 kg) | +43 lbs | European Classic Powerlifting Championships |
| 2016-03-05 | Deadlift | 529.1 lbs (240 kg) | +11 lbs | European Classic Powerlifting Championships |
| 2016-03-05 | Bench press | 407.9 lbs (185 kg) | +20.9 lbs | European Classic Powerlifting Championships |
| 2016-03-05 | Squat | 479.5 lbs (217.5 kg) | +11 lbs | European Classic Powerlifting Championships |
| 2015-06-05 | Total | 1,373.5 lbs (623 kg) | +39.7 lbs | World Classic Powerlifting Championships |
| 2015-06-05 | Deadlift | 518.1 lbs (235 kg) | +11 lbs | World Classic Powerlifting Championships |
Lift ratios and bodyweight
Deadlift / squat
1.17×
Pulling vs. squatting strength
Bench / squat
0.93×
Pressing vs. squatting strength
Bodyweight 2015
160.5 lbs
Average at meets
Bodyweight 2022
148.5 lbs
−12 lbs over the career
Progression over time
Compared with all competitive lifters (up to 163.1 lbs class)
Compare your lifts with Bastien Poyet
Enter your numbers to see your percentile in your own weight class and how far you are from Bastien's best meet lifts. For a full breakdown, use the strength calculator.
Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2022-01-29 | Challenge d'Hiver FA/PL · FFForce | 1 | 148.5 lbs | 440.9 lbs / 374.8 lbs / 507.1 lbs | 1,322.8 lbs (600 kg) | 463.2 |
| 2019-11-29 | European Classic Powerlifting Championships · EPF | 8 | 159.6 lbs | 463 lbs / 413.4 lbs / 562.2 lbs | 1,438.5 lbs (652.5 kg) | 479.0 |
| 2019-09-06 | Western European Championships · EPF | 1 | 160.4 lbs | 485 lbs / 436.5 lbs / 573.2 lbs | 1,494.7 lbs (678 kg) | 496.1 |
| 2019-03-16 | Championnats de France Force Athlétique Elite · FFForce | 1 | 159.5 lbs | 485 lbs / 446.4 lbs / 551.2 lbs | 1,482.6 lbs (672.5 kg) | 494.0 |
| 2018-12-08 | Régional FA PL LAURAF · FFForce | 1 | 163.1 lbs | 446.4 lbs / 457.5 lbs / 485 lbs | 1,388.9 lbs (630 kg) | 455.9 |
| 2018-03-31 | Championnats de France Force Athlétique Jeunes · FFForce | 1 | 159.2 lbs | 440.9 lbs / 418.9 lbs / 518.1 lbs | 1,377.9 lbs (625 kg) | 459.6 |
| 2017-09-14 | Western European Championships · EPF | 1 | 161.3 lbs | 490.5 lbs / 418.9 lbs / 551.2 lbs | 1,460.6 lbs (662.5 kg) | 483.0 |
| 2017-06-14 | World Classic Powerlifting Championships · IPF | 3 | 160.4 lbs | 463 lbs / 418.9 lbs / 556.7 lbs | 1,438.5 lbs (652.5 kg) | 477.4 |
| 2017-04-29 | Championnats de France Force Athlétique Jeunes · FFForce | 1 | 160 lbs | 463 lbs / 407.9 lbs / 518.1 lbs | 1,388.9 lbs (630 kg) | 461.7 |
| 2016-06-19 | World Classic Powerlifting Championships · IPF | 6 | 160.2 lbs | 440.9 lbs / 429.9 lbs / 485 lbs | 1,355.8 lbs (615 kg) | 450.4 |
| 2016-04-30 | Championnats de France Force Athlétique Jeunes · FFForce | 1 | 162 lbs | 451.9 lbs / 385.8 lbs / 507.1 lbs | 1,344.8 lbs (610 kg) | 443.4 |
| 2016-03-05 | European Classic Powerlifting Championships · EPF | 1 | 156.6 lbs | 479.5 lbs / 407.9 lbs / 529.1 lbs | 1,416.5 lbs (642.5 kg) | 477.7 |
| 2015-06-05 | World Classic Powerlifting Championships · IPF | 2 | 159.7 lbs | 468.5 lbs / 386.9 lbs / 518.1 lbs | 1,373.5 lbs (623 kg) | 457.2 |
| 2015-05-16 | Championnats de France Force Athlétique / Powerlifting Jeunes · FFHMFAC | 1 | 162 lbs | 429.9 lbs / 374.8 lbs / 490.5 lbs | 1,295.2 lbs (587.5 kg) | 427.0 |
| 2015-03-21 | 1st European Men's Classic Championships · EPF | 2 | 159.7 lbs | 451.9 lbs / 374.8 lbs / 507.1 lbs | 1,333.8 lbs (605 kg) | 443.9 |
Frequent rivals
Lifters from our index who competed at the same meets as Bastien at least twice.
Frédéric Mannequin →
8 shared meets · last 2017
Steve Ringoot →
6 shared meets · last 2019
Jason Nativel →
6 shared meets · last 2018
Eddie Berglund →
5 shared meets · last 2019
Aliaksandr Hrynkevich-Sudnik →
4 shared meets · last 2019
Anatolii Novopismennyi →
4 shared meets · last 2019
Corentin Clément →
4 shared meets · last 2019
Hassan El Belghiti →
4 shared meets · last 2019
Lifters at a similar bodyweight
Austin Perkins
USA · 1,965.4 lbs · DOTS 649
Elliott Sykes
USA · 1,879.4 lbs · DOTS 620
Taylor Atwood
USA · 1,931.2 lbs · DOTS 609
Ilya Marichev
Russia · 1,807.8 lbs · DOTS 595
Keith Correa
USA · 1,796.8 lbs · DOTS 591
Balthazar Bertrand
France · 1,774.7 lbs · DOTS 585
Santiago Roldán
Colombia · 1,840.9 lbs · DOTS 583
Daniel Clements
USA · 1,643.5 lbs · DOTS 579
How close are you to Bastien?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.