François Philippe

    Belgium · Male · 201.9 lbs (91.6 kg) bodyweight at best meet · LFPH

    Belgium

    Pull-dominant

    #1650 in the elite index

    442.3 DOTS

    Squat
    245 kg
    Bench
    160 kg
    Deadlift
    290 kg

    Best squat

    540.1 lbs

    245 kg

    Best bench press

    352.7 lbs

    160 kg

    Best deadlift

    639.3 lbs

    290 kg

    Best total

    1,521.2 lbs

    690 kg

    Best DOTS

    442.3

    Profile analysis

    François Philippe ranks #1650 among the men in our elite index and #126 in Belgium and #214 in the 93 kg class, with a best DOTS score of 442.3 set at Critérium d'Eté (2026).

    Relative to bodyweight, François squats 2.67×, benches 1.75× and deadlifts 3.17× bodyweight. The total splits 35% squat, 23% bench and 42% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 5 raw full-power meets in 1 federation (LFPH), François took 2 first places. From the first recorded meet to the best one, the total grew by 121.3 lbs (55.0 kg) — about 74.6 lbs per year over 1.6 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    442.3

    Best Wilks

    436.6

    Best IPF GL

    90.9

    Career make rate and attempt selection

    François made 84% of recorded attempts (38/45) and went 9-for-9 in 1 of 5 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat73% (11/15)93% of best+32 lbs+19 lbs
    Bench press87% (13/15)94% of best+15 lbs+9 lbs
    Deadlift93% (14/15)90% of best+40 lbs+24 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    8 competition PRs after the first meet. Most recent: deadlift on 2026-09-19. Longest gap between two PRs: 1.3 years.

    DateLiftNew bestGainMeet
    2026-09-19Deadlift639.3 lbs (290 kg)+11 lbsChampionnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic & Equipped
    2026-05-09Total1,521.2 lbs (690 kg)+104.7 lbsCritérium d'Eté
    2026-05-09Deadlift628.3 lbs (285 kg)+33.1 lbsCritérium d'Eté
    2026-05-09Bench press352.7 lbs (160 kg)+33.1 lbsCritérium d'Eté
    2026-05-09Squat540.1 lbs (245 kg)+33.1 lbsCritérium d'Eté
    2025-11-15Bench press319.7 lbs (145 kg)+5.5 lbsCritérium d'Automne
    2025-05-10Total1,416.5 lbs (642.5 kg)+16.5 lbsCritérium de Printemps Powerlifting
    2025-05-10Deadlift595.2 lbs (270 kg)+16.5 lbsCritérium de Printemps Powerlifting

    Lift ratios and bodyweight

    Deadlift / squat

    1.18×

    Pulling vs. squatting strength

    Bench / squat

    0.65×

    Pressing vs. squatting strength

    Bodyweight 2025

    197 lbs

    Average at meets

    Bodyweight 2026

    201.5 lbs

    +4.5 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 205 lbs class)

    Compare your lifts with François Philippe

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-09-19Championnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic & Equipped · LFPH4201 lbs507.1 lbs / 330.7 lbs / 639.3 lbs1,477.1 lbs (670 kg)430.5
    2026-05-09Critérium d'Eté · LFPH1201.9 lbs540.1 lbs / 352.7 lbs / 628.3 lbs1,521.2 lbs (690 kg)442.3
    2025-11-15Critérium d'Automne · LFPH3198.2 lbs490.5 lbs / 319.7 lbs / 595.2 lbs1,405.4 lbs (637.5 kg)412.5
    2025-05-10Critérium de Printemps Powerlifting · LFPH1195.4 lbs507.1 lbs / 314.2 lbs / 595.2 lbs1,416.5 lbs (642.5 kg)418.7
    2025-02-02Interclub 1 · LFPH3197.3 lbs507.1 lbs / 314.2 lbs / 578.7 lbs1,399.9 lbs (635 kg)411.8

    Frequent rivals

    Lifters from our index who competed at the same meets as François at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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