Frédéric Lecellier

    France · Male · 260 lbs (118 kg) bodyweight at best meet · FFForce

    France

    Bench specialist

    #1344 in the elite index

    458.4 DOTS

    Squat
    260 kg
    Bench
    210.5 kg
    Deadlift
    323 kg

    Best squat

    573.2 lbs

    260 kg

    Best bench press

    464.1 lbs

    210.5 kg

    Best deadlift

    712.1 lbs

    323 kg

    Best total

    1,749.4 lbs

    793.5 kg

    Best DOTS

    458.4

    Profile analysis

    Frédéric Lecellier ranks #1344 among the men in our elite index and #485 in France and #54 in the 120 kg class, with a best DOTS score of 458.4 set at Championnats de France Force Athlétique Elite (2018).

    Relative to bodyweight, Frédéric squats 2.20×, benches 1.78× and deadlifts 2.74× bodyweight. The total splits 33% squat, 27% bench and 41% deadlift.

    Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).

    Across 4 raw full-power meets in 1 federation (FFForce), Frédéric took 3 first places. From the first recorded meet to the best one, the total grew by 294.3 lbs (133.5 kg) — about 216.7 lbs per year over 1.4 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    458.4

    Best Wilks

    458.1

    Best IPF GL

    92.9

    Career make rate and attempt selection

    Frédéric made 89% of recorded attempts (24/27) and went 9-for-9 in 0 of 2 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat100% (9/9)94% of best+26 lbs+22 lbs
    Bench press67% (6/9)98% of best+19 lbs+3 lbs
    Deadlift100% (9/9)94% of best+38 lbs+24 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    11 competition PRs after the first meet. Most recent: total on 2018-04-28 (8.5 years ago). Longest gap between two PRs: 1.1 years.

    DateLiftNew bestGainMeet
    2018-04-28Total1,749.4 lbs (793.5 kg)+106.9 lbsChampionnats de France Force Athlétique Elite
    2018-04-28Deadlift712.1 lbs (323 kg)+28.7 lbsChampionnats de France Force Athlétique Elite
    2018-04-28Bench press464.1 lbs (210.5 kg)+1.1 lbsChampionnats de France Force Athlétique Elite
    2018-04-28Squat573.2 lbs (260 kg)+55.1 lbsChampionnats de France Force Athlétique Elite
    2017-11-05Total1,642.4 lbs (745 kg)+11 lbsDépartemental FA PL Ile de France
    2017-11-05Bench press463 lbs (210 kg)+22 lbsDépartemental FA PL Ile de France
    2017-11-05Squat518.1 lbs (235 kg)+11 lbsDépartemental FA PL Ile de France
    2017-04-08Total1,631.4 lbs (740 kg)+176.4 lbsChampionnats de France Force Athlétique Open
    2017-04-08Deadlift683.4 lbs (310 kg)+110.2 lbsChampionnats de France Force Athlétique Open
    2017-04-08Bench press440.9 lbs (200 kg)+22 lbsChampionnats de France Force Athlétique Open
    2017-04-08Squat507.1 lbs (230 kg)+44.1 lbsChampionnats de France Force Athlétique Open

    Lift ratios and bodyweight

    Deadlift / squat

    1.24×

    Pulling vs. squatting strength

    Bench / squat

    0.81×

    Pressing vs. squatting strength

    Bodyweight 2016

    247.8 lbs

    Average at meets

    Bodyweight 2018

    260 lbs

    +12.2 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 264.6 lbs class)

    Compare your lifts with Frédéric Lecellier

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2018-04-28Championnats de France Force Athlétique Elite · FFForce1260 lbs573.2 lbs / 464.1 lbs / 712.1 lbs1,749.4 lbs (793.5 kg)458.4
    2017-11-05Départemental FA PL Ile de France · FFForce1261 lbs518.1 lbs / 463 lbs / 661.4 lbs1,642.4 lbs (745 kg)429.8
    2017-04-08Championnats de France Force Athlétique Open · FFForce2244.6 lbs507.1 lbs / 440.9 lbs / 683.4 lbs1,631.4 lbs (740 kg)436.8
    2016-12-18Régional FA PL Ile de France · FFForce1247.8 lbs463 lbs / 418.9 lbs / 573.2 lbs1,455 lbs (660 kg)387.8

    Frequent rivals

    Lifters from our index who competed at the same meets as Frédéric at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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