Gabriele Bellomo

    Italy · Male · 182.1 lbs (82.6 kg) bodyweight at best meet · EPF

    Italy

    Pull-dominant

    #224 in the elite index

    555.1 DOTS

    Squat
    307.5 kg
    Bench
    180 kg
    Deadlift
    335 kg

    Best squat

    677.9 lbs

    307.5 kg

    Best bench press

    396.8 lbs

    180 kg

    Best deadlift

    738.5 lbs

    335 kg

    Best total

    1,807.8 lbs

    820 kg

    Best DOTS

    555.1

    Profile analysis

    Gabriele Bellomo ranks #224 among the men in our elite index and #5 in Italy and #11 in the 83 kg class, with a best DOTS score of 555.1 set at European Open Classic Powerlifting Championships (2026).

    Relative to bodyweight, Gabriele squats 3.72×, benches 2.18× and deadlifts 4.06× bodyweight. The total splits 37% squat, 22% bench and 41% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 16 raw full-power meets in 3 federations (FIPL, IPF, EPF), Gabriele took 5 first places. From the first recorded meet to the best one, the total grew by 903.9 lbs (410.0 kg) — about 116.0 lbs per year over 7.8 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    555.1

    Best Wilks

    548.9

    Best IPF GL

    113.8

    Career make rate and attempt selection

    Gabriele made 82% of recorded attempts (116/142) and went 9-for-9 in 4 of 15 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat89% (42/47)94% of best+27 lbs+16 lbs
    Bench press79% (38/48)95% of best+15 lbs+7 lbs
    Deadlift77% (36/47)94% of best+35 lbs+20 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    39 competition PRs after the first meet. Most recent: total on 2026-03-15. Longest gap between two PRs: 2.3 years.

    DateLiftNew bestGainMeet
    2026-03-15Total1,807.8 lbs (820 kg)+44.1 lbsEuropean Open Classic Powerlifting Championships
    2026-03-15Deadlift738.5 lbs (335 kg)+11 lbsEuropean Open Classic Powerlifting Championships
    2026-03-15Squat677.9 lbs (307.5 kg)+16.5 lbsEuropean Open Classic Powerlifting Championships
    2025-03-28Bench press396.8 lbs (180 kg)+5.5 lbs8° Gara Classic di Powerlifting Maschile Junior
    2024-10-05Squat661.4 lbs (300 kg)+16.5 lbsEuropean Classic Sub-junior and Junior Powerlifting Championships
    2024-08-28Total1,763.7 lbs (800 kg)+37.5 lbsWorld Junior and Sub-Juniors Powerlifting Championships
    2024-08-28Deadlift727.5 lbs (330 kg)+9.9 lbsWorld Junior and Sub-Juniors Powerlifting Championships
    2024-08-28Bench press391.3 lbs (177.5 kg)+11 lbsWorld Junior and Sub-Juniors Powerlifting Championships
    2024-08-28Squat644.9 lbs (292.5 kg)+16.5 lbsWorld Junior and Sub-Juniors Powerlifting Championships
    2024-03-21Total1,726.2 lbs (783 kg)+23.1 lbs7° Gara Nazionale Classic di PL Maschile Junior
    2024-03-21Deadlift717.6 lbs (325.5 kg)+12.1 lbs7° Gara Nazionale Classic di PL Maschile Junior
    2024-03-21Bench press380.3 lbs (172.5 kg)+5.5 lbs7° Gara Nazionale Classic di PL Maschile Junior
    2024-03-21Squat628.3 lbs (285 kg)+5.5 lbs7° Gara Nazionale Classic di PL Maschile Junior
    2023-10-10Total1,703.1 lbs (772.5 kg)+44.1 lbsEuropean Junior and Sub-Junior Classic Powerlifting Championships
    2023-10-10Deadlift705.5 lbs (320 kg)+11 lbsEuropean Junior and Sub-Junior Classic Powerlifting Championships

    Lift ratios and bodyweight

    Deadlift / squat

    1.09×

    Pulling vs. squatting strength

    Bench / squat

    0.59×

    Pressing vs. squatting strength

    Bodyweight 2018

    153.3 lbs

    Average at meets

    Bodyweight 2026

    182.1 lbs

    +28.8 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 183 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-03-15European Open Classic Powerlifting Championships · EPF4182.1 lbs677.9 lbs / 391.3 lbs / 738.5 lbs1,807.8 lbs (820 kg)555.1
    2025-10-105° Trofeo Next Generation di Powerlifting Classic Maschile Junior · FIPL1182.7 lbs661.4 lbs / 374.8 lbs / 661.4 lbs1,697.6 lbs (770 kg)520.3
    2025-08-25World Junior and Sub-Juniors Powerlifting Championships · IPF3181.7 lbs639.3 lbs / 374.8 lbs / 727.5 lbs1,741.6 lbs (790 kg)535.4
    2025-03-288° Gara Classic di Powerlifting Maschile Junior · FIPL1182.5 lbs661.4 lbs / 396.8 lbs / 672.4 lbs1,730.6 lbs (785 kg)530.7
    2024-10-05European Classic Sub-junior and Junior Powerlifting Championships · EPF1182.5 lbs661.4 lbs / 385.8 lbs / 716.5 lbs1,763.7 lbs (800 kg)540.8
    2024-08-28World Junior and Sub-Juniors Powerlifting Championships · IPF2182.7 lbs644.9 lbs / 391.3 lbs / 727.5 lbs1,763.7 lbs (800 kg)540.6
    2024-03-217° Gara Nazionale Classic di PL Maschile Junior · FIPL1182 lbs628.3 lbs / 380.3 lbs / 717.6 lbs1,726.2 lbs (783 kg)530.2
    2023-10-10European Junior and Sub-Junior Classic Powerlifting Championships · EPF2182.8 lbs622.8 lbs / 374.8 lbs / 705.5 lbs1,703.1 lbs (772.5 kg)521.9
    2023-08-27World Junior and Sub-Junior Classic Championships · IPF3182.5 lbs595.2 lbs / 369.3 lbs / 694.5 lbs1,659 lbs (752.5 kg)508.8
    2023-06-156 gara nazionale classic maschile junior · FIPL2180.6 lbs584.2 lbs / 347.2 lbs / 650.4 lbs1,581.8 lbs (717.5 kg)488.1
    2022-11-062 gara nazionale trofeo next generation di powerlifting maschile junior · FIPL2176.5 lbs556.7 lbs / 330.7 lbs / 661.4 lbs1,548.7 lbs (702.5 kg)484.2
    2022-07-225 Gara Nazionale di Powerlifting Classic Maschile Junior · FIPL4176.7 lbs529.1 lbs / 330.7 lbs / 595.2 lbs1,455 lbs (660 kg)454.7
    2021-12-191° Gara Nazionale trofeo classic next generation di powerlifting junior e sub junior · FIPL3178.4 lbs540.1 lbs / 336.2 lbs / 639.3 lbs1,515.7 lbs (687.5 kg)471.0
    2021-07-194 Gara Nazionale Classic SubJunior-Junior Maschile Femminile di Powerlifting · FIPL4177.6 lbs507.1 lbs / 330.7 lbs / 606.3 lbs1,444 lbs (655 kg)449.7
    2020-09-183° Campionato Italiano Maschile Sub Junior Junior Classic di Powerlifting · FIPL1173.5 lbs485 lbs / 319.7 lbs / 584.2 lbs1,388.9 lbs (630 kg)438.7
    2018-05-311° Campionato Italiano Classic Sub-Junior e Junior · FIPL3153.3 lbs336.2 lbs / 187.4 lbs / 380.3 lbs903.9 lbs (410 kg)309.4

    Frequent rivals

    Lifters from our index who competed at the same meets as Gabriele at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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