Guillermo Rodriguez

    USA · Male · 176.7 lbs (80.2 kg) bodyweight at best meet · AMP

    USA

    Balanced lifter

    #514 in the elite index

    538.9 DOTS

    Squat
    285 kg
    Bench
    190 kg
    Deadlift
    310 kg

    Best squat

    628.3 lbs

    285 kg

    Best bench press

    418.9 lbs

    190 kg

    Best deadlift

    683.4 lbs

    310 kg

    Best total

    1,725.1 lbs

    782.5 kg

    Best DOTS

    538.9

    Profile analysis

    Guillermo Rodriguez ranks #514 among the men in our elite index and #426 in USA and #34 in the 83 kg class, with a best DOTS score of 538.9 set at Classic and Equipped Age Division Nationals (2025).

    Relative to bodyweight, Guillermo squats 3.56×, benches 2.37× and deadlifts 3.87× bodyweight. The total splits 36% squat, 24% bench and 39% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 7 raw full-power meets in 4 federations (USAPL, USPA, USA-UA, AMP), Guillermo took 5 first places. From the first recorded meet to the best one, the total grew by 237.0 lbs (107.5 kg) — about 58.7 lbs per year over 4.0 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    538.9

    Best Wilks

    533.5

    Best IPF GL

    110.3

    Career make rate and attempt selection

    Guillermo made 68% of recorded attempts (43/63) and went 9-for-9 in 1 of 7 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat67% (14/21)95% of best+32 lbs+13 lbs
    Bench press67% (14/21)92% of best+25 lbs+12 lbs
    Deadlift71% (15/21)92% of best+32 lbs+18 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    12 competition PRs after the first meet. Most recent: total on 2025-05-28 (1.5 years ago). Longest gap between two PRs: 1.7 years.

    DateLiftNew bestGainMeet
    2025-05-28Total1,725.1 lbs (782.5 kg)+44.1 lbsClassic and Equipped Age Division Nationals
    2025-05-28Squat628.3 lbs (285 kg)+16.5 lbsClassic and Equipped Age Division Nationals
    2024-12-07Total1,681 lbs (762.5 kg)+11 lbsGameday Winter is Coming
    2024-12-07Squat611.8 lbs (277.5 kg)+5.5 lbsGameday Winter is Coming
    2023-12-09Squat606.3 lbs (275 kg)+22 lbsBend the Bar
    2023-04-08Total1,670 lbs (757.5 kg)+59.5 lbsPioneer on the Beach
    2023-04-08Deadlift683.4 lbs (310 kg)+43 lbsPioneer on the Beach
    2023-04-08Bench press418.9 lbs (190 kg)+33.1 lbsPioneer on the Beach
    2022-04-09Total1,610.5 lbs (730.5 kg)+122.4 lbsLeBlanc Liftoff
    2022-04-09Deadlift640.4 lbs (290.5 kg)+39.7 lbsLeBlanc Liftoff
    2022-04-09Bench press385.8 lbs (175 kg)+22 lbsLeBlanc Liftoff
    2022-04-09Squat584.2 lbs (265 kg)+60.6 lbsLeBlanc Liftoff

    Lift ratios and bodyweight

    Deadlift / squat

    1.09×

    Pulling vs. squatting strength

    Bench / squat

    0.67×

    Pressing vs. squatting strength

    Bodyweight 2021

    161.8 lbs

    Average at meets

    Bodyweight 2025

    176.7 lbs

    +14.9 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 183 lbs class)

    Compare your lifts with Guillermo Rodriguez

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2025-05-28Classic and Equipped Age Division Nationals · AMP2176.7 lbs628.3 lbs / 418.9 lbs / 677.9 lbs1,725.1 lbs (782.5 kg)538.9
    2024-12-07Gameday Winter is Coming · AMP1177 lbs611.8 lbs / 407.9 lbs / 661.4 lbs1,681 lbs (762.5 kg)524.6
    2023-12-09Bend the Bar · USPA1177.7 lbs606.3 lbs / 418.9 lbs / 644.9 lbs1,670 lbs (757.5 kg)520.0
    2023-12-09Bend the Bar · USPA1177.7 lbs606.3 lbs / 418.9 lbs / 644.9 lbs1,670 lbs (757.5 kg)520.0
    2023-04-08Pioneer on the Beach · USA-UA5172.8 lbs567.7 lbs / 418.9 lbs / 683.4 lbs1,670 lbs (757.5 kg)528.7
    2022-04-09LeBlanc Liftoff · USPA1177.3 lbs584.2 lbs / 385.8 lbs / 640.4 lbs1,610.5 lbs (730.5 kg)502.2
    2021-05-15Meet Me at The Bar · USAPL1161.8 lbs523.6 lbs / 363.8 lbs / 600.8 lbs1,488.1 lbs (675 kg)491.1

    Frequent rivals

    Lifters from our index who competed at the same meets as Guillermo at least twice.

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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