Hamid Ali Aissaoui

    France · Male · 199.7 lbs (90.6 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #1948 in the elite index

    430.2 DOTS

    Squat
    255 kg
    Bench
    152.5 kg
    Deadlift
    277.5 kg

    Best squat

    562.2 lbs

    255 kg

    Best bench press

    336.2 lbs

    152.5 kg

    Best deadlift

    611.8 lbs

    277.5 kg

    Best total

    1,499.1 lbs

    680 kg

    Best DOTS

    430.2

    Profile analysis

    Hamid Ali Aissaoui ranks #1948 among the men in our elite index and #1074 in France and #281 in the 93 kg class, with a best DOTS score of 430.2 set at BFAM Power Fest (2025).

    Relative to bodyweight, Hamid squats 2.81×, benches 1.68× and deadlifts 3.06× bodyweight. The total splits 37% squat, 22% bench and 41% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 9 raw full-power meets in 1 federation (FFForce), Hamid took 4 first places. From the first recorded meet to the best one, the total grew by 220.5 lbs (100.0 kg) — about 70.6 lbs per year over 3.1 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    430.2

    Best Wilks

    424.7

    Best IPF GL

    88.5

    Career make rate and attempt selection

    Hamid made 78% of recorded attempts (63/81) and went 9-for-9 in 0 of 9 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat85% (23/27)94% of best+25 lbs+10 lbs
    Bench press74% (20/27)95% of best+10 lbs+6 lbs
    Deadlift74% (20/27)95% of best+28 lbs+18 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    24 competition PRs after the first meet. Most recent: total on 2025-11-22. Longest gap between two PRs: 1.1 years.

    DateLiftNew bestGainMeet
    2025-11-22Total1,499.1 lbs (680 kg)+27.6 lbsChampionnat Régional FA/PL LAURAF
    2025-11-22Bench press336.2 lbs (152.5 kg)+5.5 lbsChampionnat Régional FA/PL LAURAF
    2025-11-22Squat562.2 lbs (255 kg)+33.1 lbsChampionnat Régional FA/PL LAURAF
    2025-02-22Total1,471.6 lbs (667.5 kg)+33.1 lbsBFAM Power Fest
    2025-02-22Deadlift611.8 lbs (277.5 kg)+16.5 lbsBFAM Power Fest
    2025-02-22Bench press330.7 lbs (150 kg)+5.5 lbsBFAM Power Fest
    2025-02-22Squat529.1 lbs (240 kg)+11 lbsBFAM Power Fest
    2024-10-19Total1,438.5 lbs (652.5 kg)+44.1 lbsChampionnat Régional FA/PL LAURAF
    2024-10-19Deadlift595.2 lbs (270 kg)+16.5 lbsChampionnat Régional FA/PL LAURAF
    2024-10-19Squat518.1 lbs (235 kg)+11 lbsChampionnat Régional FA/PL LAURAF
    2024-05-25Total1,394.4 lbs (632.5 kg)+11 lbsOpen des Géants d'Auvergne
    2024-05-25Bench press325.2 lbs (147.5 kg)+11 lbsOpen des Géants d'Auvergne
    2024-05-25Squat507.1 lbs (230 kg)+16.5 lbsOpen des Géants d'Auvergne
    2023-09-30Total1,383.4 lbs (627.5 kg)+27.6 lbsBarbell Union Powerlifting Meet
    2023-09-30Deadlift578.7 lbs (262.5 kg)+5.5 lbsBarbell Union Powerlifting Meet

    Lift ratios and bodyweight

    Deadlift / squat

    1.09×

    Pulling vs. squatting strength

    Bench / squat

    0.60×

    Pressing vs. squatting strength

    Bodyweight 2022

    193.8 lbs

    Average at meets

    Bodyweight 2025

    203.7 lbs

    +9.9 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 205 lbs class)

    Compare your lifts with Hamid Ali Aissaoui

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2025-11-22Championnat Régional FA/PL LAURAF · FFForce1207.7 lbs562.2 lbs / 336.2 lbs / 600.8 lbs1,499.1 lbs (680 kg)430.0
    2025-02-22BFAM Power Fest · FFForce1199.7 lbs529.1 lbs / 330.7 lbs / 611.8 lbs1,471.6 lbs (667.5 kg)430.2
    2024-10-19Championnat Régional FA/PL LAURAF · FFForce1202.4 lbs518.1 lbs / 325.2 lbs / 595.2 lbs1,438.5 lbs (652.5 kg)417.8
    2024-05-25Open des Géants d'Auvergne · FFForce3202.4 lbs507.1 lbs / 325.2 lbs / 562.2 lbs1,394.4 lbs (632.5 kg)405.0
    2023-09-30Barbell Union Powerlifting Meet · FFForce2194.7 lbs490.5 lbs / 314.2 lbs / 578.7 lbs1,383.4 lbs (627.5 kg)409.7
    2023-04-29Grand Prix de La Ricamarie · FFForce2196.9 lbs474 lbs / 308.6 lbs / 573.2 lbs1,355.8 lbs (615 kg)399.2
    2023-01-28Championnat Régional FA/PL LAURAF · FFForce3194.5 lbs485 lbs / 292.1 lbs / 551.2 lbs1,328.3 lbs (602.5 kg)393.6
    2022-11-19Challenge FA Jean-Claude Roux · FFForce3193.8 lbs474 lbs / 303.1 lbs / 551.2 lbs1,328.3 lbs (602.5 kg)394.3
    2022-10-09Lyon Power Meet · FFForce1193.7 lbs440.9 lbs / 286.6 lbs / 551.2 lbs1,278.7 lbs (580 kg)379.6

    Frequent rivals

    Lifters from our index who competed at the same meets as Hamid at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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