Hunter Olsen

    USA · Male · 213.6 lbs (96.9 kg) bodyweight at best meet · AMP

    USA

    Pull-dominant

    #204 in the elite index

    557.4 DOTS

    Squat
    320 kg
    Bench
    177.5 kg
    Deadlift
    400.5 kg

    Best squat

    705.5 lbs

    320 kg

    Best bench press

    391.3 lbs

    177.5 kg

    Best deadlift

    883 lbs

    400.5 kg

    Best total

    1,968.7 lbs

    893 kg

    Best DOTS

    557.4

    Profile analysis

    Hunter Olsen ranks #204 among the men in our elite index and #208 in USA and #9 in the 105 kg class, with a best DOTS score of 557.4 set at Age Division Nationals (2026).

    Relative to bodyweight, Hunter squats 3.30×, benches 1.83× and deadlifts 4.13× bodyweight. The total splits 36% squat, 20% bench and 45% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 7 raw full-power meets in 2 federations (USAPL, AMP), Hunter took 4 first places. From the first recorded meet to the best one, the total grew by 585.3 lbs (265.5 kg) — about 166.8 lbs per year over 3.5 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    557.4

    Best Wilks

    550.6

    Best IPF GL

    114.5

    Career make rate and attempt selection

    Hunter made 60% of recorded attempts (38/63) and went 9-for-9 in 0 of 7 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat57% (12/21)95% of best+43 lbs+13 lbs
    Bench press62% (13/21)94% of best+22 lbs+11 lbs
    Deadlift62% (13/21)93% of best+46 lbs+33 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    17 competition PRs after the first meet. Most recent: bench press on 2026-10-04. Longest gap between two PRs: 1.3 years.

    DateLiftNew bestGainMeet
    2026-10-04Bench press391.3 lbs (177.5 kg)+11 lbsAvancus Houston
    2026-05-19Total1,968.7 lbs (893 kg)+210.5 lbsAge Division Nationals
    2026-05-19Deadlift883 lbs (400.5 kg)+111.3 lbsAge Division Nationals
    2026-05-19Bench press380.3 lbs (172.5 kg)+5.5 lbsAge Division Nationals
    2026-05-19Squat705.5 lbs (320 kg)+66.1 lbsAge Division Nationals
    2025-12-06Deadlift771.6 lbs (350 kg)+27.6 lbsHoliday Havoc
    2025-05-28Total1,758.2 lbs (797.5 kg)+60.6 lbsClassic and Equipped Age Division Nationals
    2025-05-28Deadlift744.1 lbs (337.5 kg)+16.5 lbsClassic and Equipped Age Division Nationals
    2025-05-28Bench press374.8 lbs (170 kg)+22 lbsClassic and Equipped Age Division Nationals
    2025-05-28Squat639.3 lbs (290 kg)+11 lbsClassic and Equipped Age Division Nationals
    2024-08-18Total1,697.6 lbs (770 kg)+16.5 lbsSummer Slam
    2024-08-18Deadlift727.5 lbs (330 kg)+22 lbsSummer Slam
    2024-08-18Bench press352.7 lbs (160 kg)+5.5 lbsSummer Slam
    2024-01-27Total1,681 lbs (762.5 kg)+297.6 lbsBars' Loaded
    2024-01-27Deadlift705.5 lbs (320 kg)+77.2 lbsBars' Loaded

    Lift ratios and bodyweight

    Deadlift / squat

    1.25×

    Pulling vs. squatting strength

    Bench / squat

    0.55×

    Pressing vs. squatting strength

    Bodyweight 2023

    187.7 lbs

    Average at meets

    Bodyweight 2026

    211.8 lbs

    +24.1 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 231.5 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-10-04Avancus Houston · AMP9209.9 lbs661.4 lbs / 391.3 lbs / 804.7 lbs1,857.4 lbs (842.5 kg)530.1
    2026-05-19Age Division Nationals · AMP2213.6 lbs705.5 lbs / 380.3 lbs / 883 lbs1,968.7 lbs (893 kg)557.4
    2025-12-06Holiday Havoc · AMP1204.7 lbs622.8 lbs / 358.3 lbs / 771.6 lbs1,752.7 lbs (795 kg)506.2
    2025-05-28Classic and Equipped Age Division Nationals · AMP6212 lbs639.3 lbs / 374.8 lbs / 744.1 lbs1,758.2 lbs (797.5 kg)499.5
    2024-08-18Summer Slam · AMP1224.9 lbs617.3 lbs / 352.7 lbs / 727.5 lbs1,697.6 lbs (770 kg)470.0
    2024-01-27Bars' Loaded · USAPL1224.8 lbs628.3 lbs / 347.2 lbs / 705.5 lbs1,681 lbs (762.5 kg)465.4
    2023-04-01Korea DR. STRENGTH Spring Classic · USAPL1187.7 lbs468.5 lbs / 286.6 lbs / 628.3 lbs1,383.4 lbs (627.5 kg)417.7

    Frequent rivals

    Lifters from our index who competed at the same meets as Hunter at least twice.

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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