Luke Medina
USA · Male · 174.8 lbs (79.3 kg) bodyweight at best meet · AMP
Squat-dominant
#882 in the elite index
526.8 DOTS
Best squat
644.9 lbs
292.5 kg
Best bench press
418.9 lbs
190 kg
Best deadlift
639.3 lbs
290 kg
Best total
1,703.1 lbs
772.5 kg
Best DOTS
526.8
Profile analysis
Luke Medina ranks #882 among the men in our elite index and #671 in USA and #68 in the 83 kg class, with a best DOTS score of 526.8 set at Age Division Nationals (2026).
Relative to bodyweight, Luke squats 3.69×, benches 2.40× and deadlifts 3.66× bodyweight. The total splits 38% squat, 25% bench and 38% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 8 raw full-power meets in 2 federations (USAPL, AMP), Luke took 3 first places. From the first recorded meet to the best one, the total grew by 198.4 lbs (90.0 kg) — about 87.0 lbs per year over 2.3 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
526.8
Best Wilks
521.8
Best IPF GL
107.7
Career make rate and attempt selection
Luke made 79% of recorded attempts (57/72) and went 9-for-9 in 2 of 8 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 83% (20/24) | 91% of best | +30 lbs | +24 lbs |
| Bench press | 79% (19/24) | 91% of best | +23 lbs | +21 lbs |
| Deadlift | 75% (18/24) | 93% of best | +34 lbs | +25 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
16 competition PRs after the first meet. Most recent: total on 2026-10-03.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-10-03 | Total | 1,703.1 lbs (772.5 kg) | +27.6 lbs | Avancus Houston Open |
| 2026-10-03 | Deadlift | 639.3 lbs (290 kg) | +5.5 lbs | Avancus Houston Open |
| 2026-10-03 | Bench press | 418.9 lbs (190 kg) | +22 lbs | Avancus Houston Open |
| 2026-05-19 | Total | 1,675.5 lbs (760 kg) | +66.1 lbs | Age Division Nationals |
| 2026-05-19 | Deadlift | 633.8 lbs (287.5 kg) | +11 lbs | Age Division Nationals |
| 2026-05-19 | Bench press | 396.8 lbs (180 kg) | +5.5 lbs | Age Division Nationals |
| 2026-05-19 | Squat | 644.9 lbs (292.5 kg) | +5.5 lbs | Age Division Nationals |
| 2026-03-05 | Squat | 639.3 lbs (290 kg) | +11 lbs | Open Nationals |
| 2025-10-25 | Squat | 628.3 lbs (285 kg) | +33.1 lbs | Texas State Championship |
| 2025-05-28 | Total | 1,609.4 lbs (730 kg) | +66.1 lbs | Classic and Equipped Age Division Nationals |
| 2025-05-28 | Deadlift | 622.8 lbs (282.5 kg) | +16.5 lbs | Classic and Equipped Age Division Nationals |
| 2025-05-28 | Bench press | 391.3 lbs (177.5 kg) | +22 lbs | Classic and Equipped Age Division Nationals |
| 2025-05-28 | Squat | 595.2 lbs (270 kg) | +22 lbs | Classic and Equipped Age Division Nationals |
| 2025-02-08 | Total | 1,543.2 lbs (700 kg) | +33.1 lbs | Iron Sight Classic |
| 2024-10-11 | Total | 1,510.2 lbs (685 kg) | +5.5 lbs | Olympia |
Lift ratios and bodyweight
Deadlift / squat
0.99×
Pulling vs. squatting strength
Bench / squat
0.65×
Pressing vs. squatting strength
Bodyweight 2024
174.9 lbs
Average at meets
Bodyweight 2026
177.1 lbs
+2.1 lbs over the career
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-10-03 | Avancus Houston Open · AMP | 1 | 181.4 lbs | 644.9 lbs / 418.9 lbs / 639.3 lbs | 1,703.1 lbs (772.5 kg) | 524.0 |
| 2026-05-19 | Age Division Nationals · AMP | 5 | 174.8 lbs | 644.9 lbs / 396.8 lbs / 633.8 lbs | 1,675.5 lbs (760 kg) | 526.8 |
| 2026-03-05 | Open Nationals · AMP | 12 | 175 lbs | 639.3 lbs / 363.8 lbs / 562.2 lbs | 1,565.3 lbs (710 kg) | 491.9 |
| 2025-10-25 | Texas State Championship · AMP | 1 | 177.9 lbs | 628.3 lbs / 363.8 lbs / 606.3 lbs | 1,598.3 lbs (725 kg) | 497.4 |
| 2025-05-28 | Classic and Equipped Age Division Nationals · AMP | 7 | 175 lbs | 595.2 lbs / 391.3 lbs / 622.8 lbs | 1,609.4 lbs (730 kg) | 505.7 |
| 2025-02-08 | Iron Sight Classic · AMP | 2 | 175.7 lbs | 573.2 lbs / 363.8 lbs / 606.3 lbs | 1,543.2 lbs (700 kg) | 483.8 |
| 2024-10-11 | Olympia · USAPL | 1 | 174.6 lbs | 551.2 lbs / 352.7 lbs / 606.3 lbs | 1,510.2 lbs (685 kg) | 475.2 |
| 2024-06-22 | High School Invitational · USAPL | 5 | 175.3 lbs | 573.2 lbs / 369.3 lbs / 562.2 lbs | 1,504.7 lbs (682.5 kg) | 472.4 |
Frequent rivals
Lifters from our index who competed at the same meets as Luke at least twice.
Demitri Ayala →
3 shared meets · last 2026
Michael Tuchscherer →
3 shared meets · last 2026
Avery Jackson →
2 shared meets · last 2026
Evan Hawk →
2 shared meets · last 2026
Dillon Johnson →
2 shared meets · last 2026
Everardo Crispin →
2 shared meets · last 2026
Max Wright →
2 shared meets · last 2026
Jeremy Rodriguez →
2 shared meets · last 2026
Lifters at a similar bodyweight
Austin Perkins
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Blake Lehew
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Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Elliott Sykes
USA · 1,879.4 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Taylor Atwood
USA · 1,931.2 lbs · DOTS 609
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Ilya Marichev
Russia · 1,807.8 lbs · DOTS 595
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