Ilyes Bentalha

    Algeria · Male · 230.8 lbs (104.7 kg) bodyweight at best meet · IPF

    Algeria

    Squat-dominant

    #783 in the elite index

    529.8 DOTS

    Squat
    382.5 kg
    Bench
    187.5 kg
    Deadlift
    307.5 kg

    Best squat

    843.3 lbs

    382.5 kg

    Best bench press

    413.4 lbs

    187.5 kg

    Best deadlift

    677.9 lbs

    307.5 kg

    Best total

    1,934.6 lbs

    877.5 kg

    Best DOTS

    529.8

    Profile analysis

    Ilyes Bentalha ranks #783 among the men in our elite index and #7 in Algeria and #45 in the 105 kg class, with a best DOTS score of 529.8 set at World Classic Powerlifting Championships (2026).

    Relative to bodyweight, Ilyes squats 3.65×, benches 1.79× and deadlifts 2.94× bodyweight. The total splits 44% squat, 21% bench and 35% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 7 raw full-power meets in 3 federations (IPF, AfricanPF, FAPL), Ilyes took 3 first places. From the first recorded meet to the best one, the total grew by 220.5 lbs (100.0 kg) — about 110.6 lbs per year over 2.0 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    529.8

    Best Wilks

    524.9

    Best IPF GL

    108.5

    Career make rate and attempt selection

    Ilyes made 80% of recorded attempts (36/45) and went 9-for-9 in 2 of 5 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat80% (12/15)94% of best+44 lbs+14 lbs
    Bench press80% (12/15)92% of best+21 lbs+13 lbs
    Deadlift80% (12/15)93% of best+39 lbs+17 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    18 competition PRs after the first meet. Most recent: total on 2026-06-13. Longest gap between two PRs: 1.1 years.

    DateLiftNew bestGainMeet
    2026-06-13Total1,934.6 lbs (877.5 kg)+22 lbsWorld Classic Powerlifting Championships
    2026-06-13Bench press413.4 lbs (187.5 kg)+11 lbsWorld Classic Powerlifting Championships
    2026-06-13Squat843.3 lbs (382.5 kg)+11 lbsWorld Classic Powerlifting Championships
    2026-04-10Total1,912.5 lbs (867.5 kg)+26.5 lbsNational Championship Seniors/Veterans
    2026-04-10Deadlift677.9 lbs (307.5 kg)+16.5 lbsNational Championship Seniors/Veterans
    2026-04-10Bench press402.3 lbs (182.5 kg)+5.5 lbsNational Championship Seniors/Veterans
    2026-04-10Squat832.2 lbs (377.5 kg)+4.4 lbsNational Championship Seniors/Veterans
    2025-11-24Total1,886.1 lbs (855.5 kg)+89.3 lbsAfrican Powerlifting & Bench Press Championships
    2025-11-24Deadlift661.4 lbs (300 kg)+5.5 lbsAfrican Powerlifting & Bench Press Championships
    2025-11-24Squat827.8 lbs (375.5 kg)+72.8 lbsAfrican Powerlifting & Bench Press Championships
    2025-06-08Bench press396.8 lbs (180 kg)+5.5 lbsWorld Classic Powerlifting Championships
    2025-02-21Total1,796.8 lbs (815 kg)+22 lbsChampionnat National de Powerlifting Developpe Couche Seniors / Veteran
    2025-02-21Bench press391.3 lbs (177.5 kg)+11 lbsChampionnat National de Powerlifting Developpe Couche Seniors / Veteran
    2025-02-21Squat755.1 lbs (342.5 kg)+16.5 lbsChampionnat National de Powerlifting Developpe Couche Seniors / Veteran
    2024-10-29Total1,774.7 lbs (805 kg)+60.6 lbsAfrican Powerlifting & Bench Press Championships

    Lift ratios and bodyweight

    Deadlift / squat

    0.80×

    Pulling vs. squatting strength

    Bench / squat

    0.49×

    Pressing vs. squatting strength

    Bodyweight 2024

    203.8 lbs

    Average at meets

    Bodyweight 2026

    230.7 lbs

    +26.9 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 231.5 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-06-13World Classic Powerlifting Championships · IPF8230.8 lbs843.3 lbs / 413.4 lbs / 677.9 lbs1,934.6 lbs (877.5 kg)529.8
    2026-04-10National Championship Seniors/Veterans · FAPL1230.6 lbs832.2 lbs / 402.3 lbs / 677.9 lbs1,912.5 lbs (867.5 kg)524.0
    2025-11-24African Powerlifting & Bench Press Championships · AfricanPF2229.4 lbs827.8 lbs / 396.8 lbs / 661.4 lbs1,886.1 lbs (855.5 kg)517.9
    2025-06-08World Classic Powerlifting Championships · IPF12203.7 lbs716.5 lbs / 396.8 lbs / 650.4 lbs1,763.7 lbs (800 kg)510.6
    2025-02-21Championnat National de Powerlifting Developpe Couche Seniors / Veteran · FAPL1205 lbs755.1 lbs / 391.3 lbs / 650.4 lbs1,796.8 lbs (815 kg)518.5
    2024-10-29African Powerlifting & Bench Press Championships · AfricanPF1204.8 lbs738.5 lbs / 380.3 lbs / 655.9 lbs1,774.7 lbs (805 kg)512.5
    2024-06-15World Classic Powerlifting Championships · IPF14202.8 lbs722 lbs / 352.7 lbs / 639.3 lbs1,714.1 lbs (777.5 kg)497.3

    Frequent rivals

    Lifters from our index who competed at the same meets as Ilyes at least twice.

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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