Jean-Raphaël Pinet
France · Male · 202.6 lbs (91.9 kg) bodyweight at best meet · FFForce
Balanced lifter
#1137 in the elite index
476.8 DOTS
Best squat
584.2 lbs
265 kg
Best bench press
418.9 lbs
190 kg
Best deadlift
639.3 lbs
290 kg
Best total
1,642.4 lbs
745 kg
Best DOTS
476.8
Profile analysis
Jean-Raphaël Pinet ranks #1137 among the men in our elite index and #284 in France and #88 in the 93 kg class, with a best DOTS score of 476.8 set at Challenge Gorguillon (2026).
Relative to bodyweight, Jean-Raphaël squats 2.88×, benches 2.07× and deadlifts 3.16× bodyweight. The total splits 36% squat, 26% bench and 39% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 8 raw full-power meets in 1 federation (FFForce), Jean-Raphaël took 2 first places. From the first recorded meet to the best one, the total grew by 374.8 lbs (170.0 kg) — about 137.4 lbs per year over 2.7 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
476.8
Best Wilks
470.7
Best IPF GL
98.0
Career make rate and attempt selection
Jean-Raphaël made 81% of recorded attempts (58/72) and went 9-for-9 in 1 of 8 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 88% (21/24) | 91% of best | +26 lbs | +21 lbs |
| Bench press | 75% (18/24) | 93% of best | +22 lbs | +14 lbs |
| Deadlift | 79% (19/24) | 93% of best | +35 lbs | +18 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
20 competition PRs after the first meet. Most recent: total on 2026-01-31. Longest gap between two PRs: 1.8 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-01-31 | Total | 1,642.4 lbs (745 kg) | +135.6 lbs | Challenge Gorguillon |
| 2026-01-31 | Deadlift | 639.3 lbs (290 kg) | +33.1 lbs | Challenge Gorguillon |
| 2026-01-31 | Bench press | 418.9 lbs (190 kg) | +25.4 lbs | Challenge Gorguillon |
| 2026-01-31 | Squat | 584.2 lbs (265 kg) | +44.1 lbs | Challenge Gorguillon |
| 2024-12-07 | Total | 1,506.9 lbs (683.5 kg) | +24.3 lbs | Challenge amiénois |
| 2024-12-07 | Bench press | 393.5 lbs (178.5 kg) | +40.8 lbs | Challenge amiénois |
| 2024-12-07 | Squat | 540.1 lbs (245 kg) | +16.5 lbs | Challenge amiénois |
| 2024-04-13 | Total | 1,482.6 lbs (672.5 kg) | +55.1 lbs | Championnats de France Jeunes de Force Athlétique |
| 2024-04-13 | Deadlift | 606.3 lbs (275 kg) | +11 lbs | Championnats de France Jeunes de Force Athlétique |
| 2024-04-13 | Bench press | 352.7 lbs (160 kg) | +16.5 lbs | Championnats de France Jeunes de Force Athlétique |
| 2024-04-13 | Squat | 523.6 lbs (237.5 kg) | +22 lbs | Championnats de France Jeunes de Force Athlétique |
| 2024-03-30 | Bench press | 336.2 lbs (152.5 kg) | +5.5 lbs | Coupe de France Universitaire |
| 2024-01-27 | Total | 1,427.5 lbs (647.5 kg) | +44.1 lbs | Challenge Romuald Buisson |
| 2024-01-27 | Deadlift | 595.2 lbs (270 kg) | +27.6 lbs | Challenge Romuald Buisson |
| 2024-01-27 | Bench press | 330.7 lbs (150 kg) | +11 lbs | Challenge Romuald Buisson |
Lift ratios and bodyweight
Deadlift / squat
1.09×
Pulling vs. squatting strength
Bench / squat
0.72×
Pressing vs. squatting strength
Bodyweight 2023
179.4 lbs
Average at meets
Bodyweight 2026
202.6 lbs
+23.2 lbs over the career
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Compare your lifts with Jean-Raphaël Pinet
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-01-31 | Challenge Gorguillon · FFForce | 2 | 202.6 lbs | 584.2 lbs / 418.9 lbs / 639.3 lbs | 1,642.4 lbs (745 kg) | 476.8 |
| 2025-04-19 | Championnats de France Jeunes de Force Athlétique · FFForce | 18 | 182.5 lbs | 518.1 lbs / 374.8 lbs / 551.2 lbs | 1,444 lbs (655 kg) | 442.8 |
| 2024-12-07 | Challenge amiénois · FFForce | 1 | 181.4 lbs | 540.1 lbs / 393.5 lbs / 573.2 lbs | 1,506.9 lbs (683.5 kg) | 463.7 |
| 2024-04-13 | Championnats de France Jeunes de Force Athlétique · FFForce | 11 | 181 lbs | 523.6 lbs / 352.7 lbs / 606.3 lbs | 1,482.6 lbs (672.5 kg) | 456.8 |
| 2024-03-30 | Coupe de France Universitaire · FFForce | 4 | 181.4 lbs | 501.6 lbs / 336.2 lbs / 589.7 lbs | 1,427.5 lbs (647.5 kg) | 439.3 |
| 2024-01-27 | Challenge Romuald Buisson · FFForce | 2 | 180.8 lbs | 501.6 lbs / 330.7 lbs / 595.2 lbs | 1,427.5 lbs (647.5 kg) | 440.1 |
| 2023-10-28 | Open de Rians · FFForce | 1 | 178.6 lbs | 496 lbs / 319.7 lbs / 567.7 lbs | 1,383.4 lbs (627.5 kg) | 429.6 |
| 2023-05-11 | Coupe de France Universitaire · FFForce | 6 | 180.1 lbs | 446.4 lbs / 275.6 lbs / 545.6 lbs | 1,267.7 lbs (575 kg) | 391.6 |
Frequent rivals
Lifters from our index who competed at the same meets as Jean-Raphaël at least twice.
Célian Olivier →
3 shared meets · last 2025
Alan Baron →
3 shared meets · last 2025
Youssef Seffar →
3 shared meets · last 2025
Enzo Legrand →
3 shared meets · last 2025
Issam Zaaraoui →
3 shared meets · last 2025
Stephen Genevez →
3 shared meets · last 2025
Louis Boisdron →
3 shared meets · last 2025
Baptiste Hallu →
2 shared meets · last 2026
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
William Ball
USA · 2,050.3 lbs · DOTS 595
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Kyler Kitchens
USA · 2,022.7 lbs · DOTS 588
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